SoulSistar Healing

01/05/2026

✨New Date✨
for Reiki + Restore!
Join us
Saturday, Feb 7th

12/27/2025

New Yoga Schedule ✨
More opportunities to flow together.

Sign up for class at One Love Yoga + Pilates using the MindBody app

Resister for yoga @ Healing Strides: https://app.ubindi.com/Zoe.Montez?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Love + light always,
Z🙏🏽✨

12/22/2025

Reiki + Restore -
✨New Date✨Saturday 2.7.2026

You will start your session with guided centering and breathing, moving into restorative yoga poses using props to fully support the body; allowing you to relax the mind and tap into the parasympathetic nervous system. Each pose is held for 3 -5 mins to help deepen stress relief, your level of calm and begin to help balance the equilibrium between the mind and body.

While you are in the yoga poses, you will be immersed in the healing energy of Reiki, surrounding you like a wonderful glow of warmth and compassion through your practitioner’s guided hand movements, promoting feelings of peace, well-being, love and awareness.

You’ll complete your practice with a healing sound bath; deepening connection and healing of the parasympathetic nervous system, cleansing your energy, and relaxing the mind + body.

Sign up through One Love Yoga Silk Mill

12/13/2025

An opportunity for rest✨

Join us on Monday for intention setting, relaxation, and renewal. Our last reiki sound bath of the year; giving you the perfect opportunity to let go of what you don’t want to bring into the new year. 🙏🏽

Use the QR code to sign up or follow this link: https://www.eventbrite.com/e/healing-hour-reiki-sound-bath-tickets-1975646618218?aff=oddtdtcreator 🤍

Love + Light
Z

12/09/2025

I’m so excited to share this workshop series! Join me in February for connection + realignment.

Winter is a time of rest + reflection. Spend the time with yourself like you deserve to, learning about your energy systems while reducing stress and letting go.
Each week you will practice chakra themed flows and the option to receive optional individual reiki healing to promote deeper balance + stress relief.

Link in bio to sign up🙏🏽

Love + Light,
Z

12/08/2025

Don’t forget to choose you this holiday season🫶🏽
As winter approaches, we enter a time meant for rest + reflection. (Yes, it’s okay to sit down. Please, sit down). 🙏🏽

Love + Light,
Zo

02/03/2025

10/11/2024

It takes a village…🫶🏽
100% of reiki proceeds will be donated to American Red Cross to help aid in hurricane relief from Helene and Milton. Please share and help spread the word🤍

06/11/2024

✨Cleveland Friends✨
I am partnering with my amazing friend for a unique transformative experience at Urban Haven in Ohio City! Join us for Yin Yoga lead by Arden and a sound bath played by yours truly🤗

I absolutely LOVE partnering and collaborating with others to share the beauty of sound healing and opening up opportunities for growth in new ways.

Hope to see you there
Love and Light to you always🫶🏽
Z

03/11/2024

Join us for a magical weekend!!✨ We are looking for vendors to join us at our spiritual fair during the weekend of the Eclipse celebration! Schools are off, downtown will be busy with excitement and anticipation for the 🌞 + 🌝 ✨

Link to apply: https://l.instagram.com/?u=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSc6je1zYz2hQYFLlFCvzeVJDqTpTGYYE0pN2xbL-UyLQlKt-A%2Fviewform%3Fusp%3Dsf_link%26fbclid%3DPAAaZoKHQdYcVK9sbnU3Q28JZBYKSjT2lpulmskbvg0Q2DGWf0o35QRDo0PoQ_aem_AUytjkbtzJi3Kq6GiWtQAHcr-p53zK9igOBlKt8WwIqLcbQhl6RDHiNbJjrrB_YBpjA&e=AT2xENIDCYViC9oMiIqIlxOjd-AnClFzSt-HGmmwZj2FKu9MenZ3gCUNhkItLqlRnjuVQL1POA5JqGv-X5DzuxZhIKSCPZXboXqMnxQ

03/07/2024

Here’s our March schedule!!🍀 It’s your lucky month😉

Our brains are meant to rest- and sleep just wont cut it! Join me at Hippie Fox for meditation and healing. We have a special event on the 12th with reiki!! Message with any questions🤗

Sunday sound baths are by donation only- we want you to take the opportunity to ease your mind and reduce stress and tension. A wonderful way to start your week out fresh. ✨

Love and light. 🫶🏽

03/06/2024

Happy March!!🍀 The smell of spring is in the air!! Stay connected within yourself, release stress, reduce tension, and join us for an hour of deep relaxation and empowering healing at Hippie Fox Rocks next Tuesday.✨🫶🏽