Kent State Center for Public Policy and Health

02/09/2026

02/05/2026

The Mental Health & Recovery Board of Portage County and the Center are holding a community QPR Su***de Prevention Training on 3/18/26 for individuals who live in or work in Portage County. To register, visit https://kent.qualtrics.com/jfe/form/SV_0GvwQPJXN2GzO3c

02/02/2026

As we approach Valentine's Day, don't forget to invest in your relationship with yourself, too! -care

01/29/2026

Take a moment to pause and reflect on your own emotions—it’s an important part of self-care. And don’t forget to check in on your loved ones, too. A simple conversation can make a big difference.

01/26/2026

Start the semester strong! 💪 Establish healthy habits early, learn from past challenges, and discover what works best for you. This is your chance to set the tone for success!

01/24/2026

Simple acts of kindness—like giving a compliment—benefit both the giver and the receiver. 💬 Spread positivity through your social network and make a real impact on their well-being (and yours)!

01/19/2026

Today we celebrate the life and impact of Dr. Martin Luther King Jr., a leader remembered for his role in the civil rights movement. What many don’t know is that he also faced mental health challenges throughout his life. Though stigma kept him from speaking openly, Dr. King acknowledged the importance of taking time to care for himself—a reminder that prioritizing mental health is essential for everyone.

01/12/2026

Welcome back, Golden Flashes! 🌸 The Spring 2026 semester is here—time to set new goals, embrace fresh opportunities, and make this season your best yet. Let’s finish the academic year strong! 💛

01/08/2026

Winter’s shorter days can take a toll on your mood, and we’ve still got a couple of months of limited sunlight ahead. Remember to give yourself extra care—whether that’s getting outside when you can, staying active, or connecting with others. Your mental health matters!

01/05/2026

Resolution or not, every day is a chance to make positive changes for your mental (and physical!) well-being. Start small, stay consistent, and prioritize yourself—because it’s never too late to feel better. 💙 #2026

01/01/2026

🎉✨ Happy New Year 2026 from the Center for Public Policy and Health! ✨🎉

12/30/2025

Are you looking for a new year's resolution? Here are some tips and healthy resolution suggestions to improve your quality of life in 2026!