Kent State Center for Public Policy and Health

12/18/2025

If you normally get treatment in Kent but are home for break, here are some national resources you can use while you're away.

12/15/2025

Congratulations, you made it through the semester! Now's the time to focus more on resting and caring for your mental health. Enjoy the break, you deserve it!

12/12/2025

Congratulations to all the KSU graduates this semester! Good luck on your next steps, wherever they may take you!

12/09/2025

Good luck on finals, Flashes! 💙💛

12/05/2025

Studying isn't the only thing that matters during exam week! Keep up healthy habits and take care of yourself. Good luck next week!

12/02/2025

With the end of the semester comes exam week! Here are some study tips based on psychology research; Keep in mind though, what works for you might be a little different! Try these out, keep what works for you, and drop what doesn't. Good luck flashes!

11/27/2025

Happy Thanksgiving from the Center! 🦃🍂

11/25/2025

If you're going through a hard time, focusing on gratitude can be helpful, but it can also contribute to feeling guilty for your negative feelings. Find a balance: positive and negative feelings can exist at the same time! 🦃🧠

11/20/2025

We have a whole holiday focused on gratitude for a reason! Practicing gratitude can be very beneficial to your mental health and wellbeing.

11/14/2025

If you're going through a hard time, the season of thanksgiving and gratitude can sometimes feel difficult to connect to. Be kind to yourself and remember that even being grateful for the little things can be helpful for your mental health!

11/11/2025

11/07/2025

Feeling the end-of-semester crunch? Don’t forget: rest is productive too 💆‍♀️📚 Healthy habits lead to better focus, stronger performance, and less burnout. You’ve got this! 💪