Kent Sport & Spine

01/20/2024

01/02/2024

Happy New Year!
Wishing you a happy healthy 2024!

12/25/2023

Merry Christmas everyone!

11/02/2023

"Wellness is a journey, not a destination. Chiropractic care is your guide."

10/31/2023

We have massages available today!

Why get a massage?

1. Stress Reduction
2. Pain Relief
3. Improved Circulation
4. Flexibility and Range of Motion
5. Enhanced Mood
6. Better Sleep
7. Immune System Support
8. Relaxation
9. Pampering and Self-Care
10. Injury Recovery

Just to name a few...

09/27/2023

Bombeck's Rule of Medicine:
"Never go to a doctor whose office plants have died."
(Erma Bombeck.)
You can trust us😉

09/26/2023

**Dr. Zografos: Your Path to Better Health**

Dr. Zografos is your top chiropractor for several compelling reasons. With a solid foundation in healthcare, he earned a Bachelor of Science degree in Zoology from Washington State University in 1984. His unwavering dedication to improving lives led him to graduate with high honors from the Los Angeles College of Chiropractic in 1988.

What truly sets Dr. Zografos apart is his commitment to your well-being. His extensive clinical experience and postgraduate training in Orthopedics, Rehabilitation, Sports Injuries, functional assessment, and myofascial release make him a leading figure in chiropractic care.

Beyond being a chiropractor, he's a credentialed expert in advanced evaluation and treatment methods, with a focus on tailored solutions for each patient. From everyday aches to elite athlete performance, he caters to a diverse clientele of all ages, embodying a true family practice chiropractor.

Experience the difference decades of dedication and expertise make. Choose Dr. Zografos as your premier chiropractor for a healthier life. Your well-being is his priority.

09/19/2023

When was the last time you had a massage?
Cynthia has availability tomorrow!
Perfect time to get some self care!

09/14/2023

Have a pain in the neck? You might want to come see Dr. Zografos.

A recent study showed that chiropractic care and exercise actually reduced neck pain more effectively than taking pain relieving medications. In fact, after following 272 neck-pain patients for 12 weeks, those who used a chiropractor or exercise were more than twice as likely to be pain free compared to those who took medication.
Photo by: Tomas Sobek. Found via http://bit.ly/19BigSU

07/27/2023

1000mg CBD ointment. What's in it?

Jojoba oil
Broad Spectrum THC free CBD
MCT oil
Beeswax
Menthol crystals
Camphor oil
Peppermint, wintergreen, clove and copaiba essential oils (food grade)

Why these ingredients?

Jojoba oil is not as greasy and thick as other oils, glides on an absorbs without a greasy film

Broad spectrum THC free CBD is straight from a h**p farm in Montana. Organic and pure.
CBD is suggested to be highly anti-inflammatory among other things listed below.

MCT oil mixes well with CBD and is a premium grade oil.

Beeswax is a thickener as well as an antioxidant and has anti-inflammatory properties

Menthol crystals act as a counter-irritant by imparting a cooling effect and by initially stimulating nociceptors and then desensitizing them.

Camphor oil has anti-inflammatory properties
It has been known to make the sensory nerve ending of the skin to feel numb, thereby easing pain, and inflammation and averts most of the skin ailments.

Peppermint essential oil is analgesic, anti-inflammatory, antiseptic, and antispasmodic

Wintergreen essential oil is analgesic, anti-inflammatory, antirheumatic, antiseptic, antispasmodic, stimulant (bone), and warming

Clove essential oil is analgesic, antibacterial, anti-infectious, anti-inflammatory, antioxidant, strong antiseptic, and immune-stimulant

Copaiba essential oil is analgesic, powerful anti-inflammatory, antibacterial, antiseptic, and stimulant (circulatory,pulmonary systems).

This is not intended to treat or cure diseases.

What is in the CBD tincture?
Broad spectrum THC free CBD and MCT oil
Flavored ones have food grade essential oil for flavoring.
That's it!

07/05/2023

The Benefits of One-on-One Pilates
(By Donna Stephens)

While our bodies have the same basic physiology, each of us has unique breathing patterns, postural patterns, muscle imbalances, injuries/illnesses past and present. We have different learning styles (hearing, seeing, feeling…) and varying degrees of greater or lesser body awareness. Which all have an influence on the safety and outcome of our individual goals, needs and desires.

The benefits of one-on-one Pilates is that your sessions are customized exclusively for you. You will be instructed on how to stay stable and safe while moving. Your posture and alignment will be addressed as these are foundational to optimizing lasting results.

So, unlike a preplanned Pilates class routine that is generalized towards a “normal healthy body”, one on one Pilates sessions are personalized to create a safe and effective program just for you. To not only achieve but embody your needs, goals and desires.

Please contact us for more information.

We still have some openings tomorrow!

06/01/2023

We have availability for Pilates today at 3pm!

1st time introductory session $65, you save $15

Buy 1 hour session for $80

Buy 3 for $225, you save $15

Buy 6 for $420, you save $60

Buy 10 for $650, you save $150

Refer a friend and get $10 off your next session