One Love Yoga at the Silk Mill

05/04/2026

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0

05/04/2026

Aerial Workshops all summer long, from restorative to more advanced single point hammock classes.

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0

04/21/2026

This Saturday, explore creative movement with Lora!

Sign up here

https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0

04/18/2026

Next time you’re at the studio, look up ⬆️, we have new aerial hammocks!

Want to try out the new hammocks? Summer aerial workshops are posted!

💚🩵 sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0&date=05/15/26

04/09/2026

04/03/2026

This Sunday, April 5, Zoe is teaching a special class at 9 am.

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-7&sView=day&sLoc=0

03/27/2026

This Sunday at One Love, learn about pelvic floor health thru the lens of yoga.

Sign up here; https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0

03/25/2026

Saturday, March 28 at 11:30 am. Join Tim and Treva for a Vinyasa to Yin workshop accompanied by percussive live music. Beginning with a meditation to center the body then moving through a vinyasa before slowing down and softening into a yin practice. Ending with a yoga nidra.

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0

03/23/2026

Join Jessica for this special pop up yoga class on Monday March 23 at 7:30 pm. All Level Vinyasa, Featuring a playlist with songs from around the world 🌎

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-7&sView=day&sLoc=0

03/23/2026

Congratulations to everyone that completed Aerial Yoga Training Level 1!

03/19/2026

Friday, March 20 at 7 pm, Join us for a nourishing Spring Equinox Yoga Workshop as we welcome the season of renewal, balance, and new beginnings. The equinox marks a moment of perfect balance between light and dark, an ideal time to reset, realign, and plant intentions for the months ahead.

This workshop will blend slow, intentional movement with grounding breathwork and restorative postures to help you shake off winter’s heaviness and invite fresh energy into the body and mind to boost vitality, and create space for growth.

We’ll close with a guided relaxation and intention setting practice, allowing you to leave feeling centered, refreshed, and ready to step into spring with clarity and ease.

Perfect for all levels, come as you are and honor the shift into a brighter season.

🌼sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0