Mellow Moment Holistic Wellness

01/19/2026

I've been a bodywork practitioner for over 20 years.
My journey as a mental health and psychology professional began over 15 years ago.
A life-long spiritual unfolding of personal application and deep study has given me
practical, valuable insight, skills, and tools.
I know some things about healing. I've walked it out in my own life.
No matter where you're at on your journey or what service suits your current needs,
with me you get a *trauma-informed* professional, a holistic approach that accounts for your physical, mental, emotional, and spiritual needs, and a compassionate, caring companion along your path. Thank you for choosing me to support your personal growth and healing.

12/30/2025

*Last chance to book the Christmas deal!* I promised to keep my rates at the opening deal through the end of the year. Anyone who books by 8pm (end of business day) Wednesday, December 31st, 2025, for an appointment that will occur by the end of January, I will give you the deal.
That's an hour massage session for only $40 or an energy-work session for only $25.
My rate change is already posted so this is the last time you will see this deal. You can call, text, or send a Facebook message to schedule. This is the lowest rate I've had in the 20 years I've been doing this. It was a great way to start over in a new location and it's been a productive 6 months! I appreciate everyone who has come to me in this time. If it's been awhile, come on back!

Happy New Year!

12/18/2025

Don't sleep on yourself. Let's get you feeling peaceful again!

12/15/2025

This week I can still take virtual appointments.

12/11/2025

There's only 20 days left in this year! That's 20 opportunities to get an amazing massage or other service at an incredible rate of just $40 /hour. After the new year, prices are going up! Take this deal while it's hot 🔥 call or text to schedule today!

12/05/2025

I will be in the studio next week, all day Monday & Wednesday. Plenty of space opened up to welcome you in! Message me to schedule.

12/04/2025

12/04/2025

As we move towards the winter solstice, days feel dark and so can our outlook. It's a season of survival, exhaustion, and reflection. We have a greater need for nurturing, rest, and connection. Many days feel slowed down but societal expectations can make some days feel like a lot of pressure and anxiety.
Part of holistic wellness is caring for your mind and emotions. Bodywork can be a breath of fresh air. Energywork can move obstacles. Sometimes, you just need to talk and process. Remember, life coaching is available here too. Come sit down, let me make you a cup of tea, and leave feeling a little lighter, supported, and empowered.

12/04/2025

How are you feeling today?
Need a little something to give you a reset?
Remember how it feels when you just need a hug, and you get the kind of hug that doesn't let go until you feel better? Yeah, that's how Reiki feels.

12/03/2025

You now have 22 days left until Christmas to treat yourself, or 29 days until this year ends. Do not let 2025 end without doing something good for your body and soul. Relaxation is needed in this season more than ever. It's winter; snow has fallen, the world is at rest and you deserve to take a rest too!
I have openings each week on Mondays, Wednesdays, and Fridays. Can't come on a week day? Message me with a request for an evening or weekend appointment. I will accommodate your schedule!
For the rest of the year, your massage is only $40. Take this deal and try something new!

12/01/2025

https://mellow-moment.com/2025/12/01/perspective-is-powerful/

What if you hold the key to a better life in your own mind?

12/01/2025

Women's Circle tonight
at 6pm.
Message me if you'd like to join.