The Wellness Way - Grand Rapids

04/19/2026

Chiropractic in the wild 🌲 Sound ON for this one!

There’s nothing like an outdoor adjustment to clear the fog. Who else needs a mid-day reset?

04/18/2026

04/17/2026

The tension, headaches, tight shoulders as a mom? It is possible to get real relief 🤤 We see it every day and work on adjustments like this PLUS the muscles around it while giving you tools to take home to fully rest those tight shoulders/neck 🙌

Know a mom who needs some help with their neck tension? Send them this video or comment "RELIEF" if this is you‼️

04/16/2026

Why do gut issues linger? Because most testing only scratches the surface. 🔍

I see so many patients who are “clinically fine” but functionally struggling. By diving into:

👉Comprehensive Stool Testing (Inflammation, Infection, Digestion)
👉Immune Reactivity (Hidden food triggers)
..we can finally map out a real path to relief. No more band-aids, just answers. 💡

04/16/2026

1 year progress for a pateint who was struggling every day with BLOAT, FATIGUE, AND OVERALL NOT FEELING HIMSELF‼️

The difference was made through diet, lifestyle, and supplemental factors. It is important to note that issues with the immune system are the most important! That means you have to create an environment in the gut that makes poor bacteria, yeast, and parasites unliveable. This also means nutrients need to be supported!

Take a look at your gut health and consider deeper testing to find the true issues you're having!

04/11/2026

04/10/2026

Do you need a chiro who unlocks your ankle and foot⁉️

Most people think we just stop at the spine. But if your foundation (your feet and ankles) is locked up, the rest of the body pays the price. This is our most requested adjustment for a reason! 🔓🦶

04/05/2026

Caffeine does not give you energy. It masks the signal that tells your brain you are depleted 🤯 You borrow energy from tomorrow, every single morning. The reason most people need escalating amounts of caffeine to feel normal is because their baseline is suppressed‼️ Chronic physical, chemical, and emotional stress suppresses the baseline. It steals output from your nervous system quietly, invisibly, continuously 😤

When the spine is clear, the nervous system runs cleaner. When the immune system isn't stressed the body rests. When hormones are sending proper messages sleep becomes more restorative. Cortisol regulates more effectively. You start waking up with energy that is actually yours. Not borrowed. Not manufactured. Yours. That is the baseline we are trying to restore 🙌

What would your day look like without needing to manufacture energy? Link in bio

04/05/2026

Feeling like you're running on empty? 😫 It might not be just the busy schedule. Here are 3 "hidden" capacity-stealers that could be holding you back:

📱 Text Neck: That constant forward lean is wrecking your cervical spine and causing major shoulder tension.

🌬️ Shallow Breathing: Being a "chest breather" keeps your body in a constant state of fight-or-flight.

😴 Skipped Recovery: If you aren't getting quality sleep, your body never gets the chance to truly restore.

Which one of these are you tackling first tonight? Let me know in the comments! 👇

04/05/2026

The hidden hormone stressor nobody’s talking about! 🚨

You’ve tried the diets, you’ve managed the stress, but your hormones still feel off. Why? Because there’s a massive stressor hitting your system still

In this video, I’m breaking down how immune system stress—like yeast and bacterial overgrowths—could be the missing piece of your hormone puzzle. 🧩

You deserve answers that go deeper. Ready to uncover what’s really going on? DM us "TEST" or click our bio to learn more about our comprehensive testing!

04/04/2026

Can't blame a guy for trying 🤷‍♂️

Prayers for a happy and healing easter for you guys 🙌

04/03/2026

Feeling "off" and don’t know why? For many women over 50, the answer is in a simple blood test🩸

If you’re struggling with brain fog, fatigue, or chronic pain despite being on HRT or other medications, you might be missing a key piece of the hormonal puzzle: DHEAS.

Here are some questions you should use to discover more for why DHEA-S is a "master hormone" for women’s health.

1. Does DHEA convert into testosterone and estrogen?
2. Where is DHEA-S made?
3. What can deplete DHEA-S?

Don’t just settle for "normal" ranges when you don't feel like yourself. Watch to find out why your DHEA levels matter and how to start feeling better!