Yummy Life

09/11/2013

You truly will not want to miss this! It's going to change your life.

Who this weekend is for:

It’s for you if you want to release the fears that hold you back. If you want to gain courage to refocus your life.

It’s for you if you want to lose the stress and regain your sanity.

It’s for you if you want to learn about healthy eating without giving up great taste.

It’s for you if you want to learn about natural hand lotions that are free from harmful chemical and you would like to learn how easy they are to make.

It’s for you if you’d like to have a great support network that you can take with you back into the real world.

And it’s for you if you’d like to take a step back and breath the fresh crisp air in a serene sitting by a lake out in the woods away from everyone you know. No responsibilities. No worries. No quilt.

If this is for you then you need to sign up now before the weekend is filled.

Come join us for fun, education, and friendship in the wild north. http://wildwomanretreat.wix.com/retreat

08/28/2013

Great Resource!

Cocamide diethanolamine (cocamide DEA) is a chemically-modified form of coconut oil, sometimes used as a thickener or foaming agent in a number of products. It has also been listed by the state of ...

08/26/2013

What are some of your best tips to lose weight quickly yet safely?

08/20/2013

Want things to change but feel stuck? How is being comfortable with your pain costing you a better future?

08/14/2013

Hop on over to Yummy Life to join in this cray cray convo!

Meet Marlene Beltran and Lysander Lanuza. They are two women about to start one of the most extreme weight-loss methods yet: the tongue patch diet. Plastic mesh, meant for hernia repair, is sewn onto the tongue, making eating solid food painful, if not impossible. Both Lanuza and Beltran each hope t...

08/09/2013

Taking a little poll...how many of you out there suffer from some autoimmune condition?

08/05/2013

Do you feel more motivated if someone tells you that you can't do something?

08/02/2013

Who needs a vacation, even if it's just a short one???

08/02/2013

Oh yeah! You want to gather here :)

07/31/2013

Half marathon training begins today! 3.5 miles in 60 minutes. How did you honor your fabulous bod today?

07/23/2013

What big changes (realistic of course) can you make before this summer ends that will have a dramatic effect on your health and well being?

07/19/2013

I get asked "Should I do a juice cleanse?" A LOT. This article offers some good guidelines!

http://news.health.com/2013/07/18/planning-a-detox-or-juice-cleanse-5-dos-and-donts/

Detoxes and cleanses have become so mainstream, you may feel like you’re doing something wrong if you haven’t tried at least one. But the truth is detoxes and cleanses aren’t right for everyone, an...

07/19/2013

Oh yeah...so good to see this in writing!

Poor hormonal balance is one of the reasons why exercise & diet won't work for 75% of women. Use MassAttacks female hormone test & lose weight today.

07/18/2013

It's real, ya'll!

Using brain imaging, researchers confirm that processed carbohydrates stimulate brain regions involved in reward and cravings, promoting food addiction.

07/16/2013

Life starts where your comfort zone ends. Who wants to get uncomfortable??? Let me support you in your journey!

07/13/2013

Hang out with me Sunday night!

If you answered YES, you are not alone! Getting rid of stubborn fat is not an easy thing to do. There are many forces at play, and everyone is different.

07/10/2013

Been wondering what essential oils are all about? NOW is a great time to enroll in DoTerra. Msg me to learn more!

07/09/2013

Great juice recipe: 1 apple, 1/2 fennel, 1 lime, huge handful of kale. Put it in the juicer and enjoy!