Jupiter Soul Healing & Awakening, 522-B Arbor Hill Road, Kernersville, NC (2025)

11/24/2025

Already thinking about a little post-Thanksgiving getaway? I’ve got you. ☕🔮😉

This Friday I’m opening a few spots for Tea & Tarot Mini Sessions — a cozy 30-minute reset where you:
✨ Sip herbal tea
✨ Rest your feet on the warm Himalayan salt foot dome
✨ Get a 3-card intuitive tarot reading
✨ Leave feeling way calmer than you walked in 🙌🏻

Only on Friday, Nov 29
30 minutes — $33 (normally $50)

Limited spots | Kernersville

It’s the perfect “I survived Thanksgiving” treat lol. 😅
Book at the link in my bio or DM me ✨

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11/11/2025

Before you come at me in the comments… remember this is for your growth 😉🫣😂
Which chakra did you get? Did I get it right? Remember to read for your Big 3! Let me know what you think. 💗 🧿

11/07/2025

One thing I wish I had understood sooner is how deeply our relationships affect the nervous system and how long the body can stay in fight-or-flight even after the relationship ends.

For years (years!), I thought “something was wrong with me,” but really… my body was trying to protect me. However, I didn’t have the language for trauma responses or nervous system dysregulation back then. I just knew that my energy felt “off,” drained, and heavy, but I couldn’t logically explain why. And it wasn’t until after I left those relationships (or friendships) that I finally understood: My body knew something before my mind did.

And here’s the thing… when the root chakra isn’t supported or doesn’t feel safe, your entire system stays in survival mode. You can’t access intuition or emotional clarity when the foundation is cracking. So, once I left those relationships or environments and finally felt safe again, my energy slowly came back to me. And that’s when the deeper healing and shadow work finally had space to take place.

Reiki was such a huge turning point for me. It helped my body shift out of survival mode and reconnect with myself.

Did you know that every time you get a Reiki session:

✨ Cortisol levels drop
✨ Heart rate slows
✨ Digestion improves
✨ The immune system recalibrates
✨ Energy flow returns to balance

Reiki isn’t just “energy work”... it’s nervous system therapy for your soul.

So if you’re done feeling anxious, drained, or out of sync with your body… it’s time to choose you. A Reiki session can help your nervous system reset so you can heal, see clearly, and move forward with strength.

Book when you’re ready, or email me if you need to talk it through first. I’m here. 💛

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11/05/2025

It’s that time again! 🌕 We’ve come to the end of the moon cycle, and this month we have a full moon in Ta**us. Buckle up, y’all, because this one is a supermoon! 🤓

A supermoon happens when a full or new moon occurs at the point in its orbit where it’s closest to Earth (called perigee), making it appear larger and brighter than a typical moon. In energy terms, supermoons are believed to amplify lunar influence, meaning emotions, intuition, and manifestation or release rituals often feel more intense.

These are the themes we are working with this month, with a full moon in Ta**us: Grounding, pleasure, abundance, and self-worth. Basically, anything you started or were working on in Ta**us season (April/May) is coming to a conclusion.

✍🏻 Journaling prompt: What intentions around stability or self-worth began in Ta**us season? How am I deepening into pleasure and grounding now?

🛁 Here’s your salt bath ritual recipe:
Himalayan or sea salt
Rose Quartz + Green Aventurine
Rose petals
Ylang Ylang or patchouli oil (you know it’s one of my faves!)
Green candle
Chamomile or rose tea

Affirmation: I ground into my worth. I am worthy of stability and abundance. My life is slowly upgrading.

Let me know if you try this one and if you notice the difference in energy between the supermoon and a regular full moon. ✨

Stay grounded, my loves! We got this! 🫶🏻

11/04/2025

Ever wake up and feel like something in your reality quietly… rebooted? Almost like you walked through an invisible energetic doorway overnight? (cue the Twilight Zone music haha)

Most people call this a timeline shift, but the Akashic Records shared something with me recently that I love even more.

A timeline is just one version of your path. A trajectory is the energetic direction your soul is actively choosing, and that feels way more empowering than “oops, I jumped timelines again by accident.”

Here are 5 signs you’re on a new trajectory:

✨ Your preferences suddenly change
Foods, music, clothes, people. You’re drawn to new things that feel more like the “you” you’re becoming, not the “you” you’ve been.

✨ Old patterns don’t fit anymore
Behaviors that once felt normal now feel draining, heavy, or misaligned. You can’t force yourself to play small again.

✨ Your body or nervous system feels different
Either calmer (because alignment finally clicked) or temporarily chaotic (because your body is updating). Both are valid on a new soul trajectory.

✨ You’re seeing repeating signs or synchronicities
Noticing numbers like 111, 222, 555, or seeing symbols that feel like cosmic winks that you’re in the right direction.

✨ People fall away or new connections appear quickly and randomly
Your frequency shifted, so your relationships recalibrate. The law of attraction is doing its thing and reflecting back to you your new state of being.

A new trajectory isn’t random. It’s a result of the conscious choices your soul makes when you’re ready for a higher expression of your life. Or maybe... you were “sick and tired of being sick and tired.”

If this feels like you, welcome to your upgrade! 🙌🏻

Are you noticing any of these lately? Double-tap this post if it was helpful!

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10/31/2025

Reality is a reflection of the dimension we’re vibrating from. ✨ So if you’re having a hard time maintaining peace in the chaos lately, here’s a little breakdown of dimensional consciousness and how your awareness shapes your world. (Because we are going to continue to see some MAJOR shifts happen!)

3D – The familiar: linear time, separation, survival, fear-based choices. Perception: “I am separate, life happens to me.”
4D – The bridge: emotional, transitional, still dualistic but beginning to sense multidimensionality.
5D – The threshold: Unity, unconditional love, choice over reaction, recognizing you are the co-creator of your reality

Why this matters for how you see your world:
🌎 If you’re vibrating at a 3D level, you’ll likely feel stuck in old patterns, fear, separation, and limitation.
🌎As you shift toward 4D (bridge) and 5D, you start to sense interconnectedness, more fluid time, more “flow”, more creative power.
🌎 When you access 12D-type awareness (or whatever higher level you resonate with), your perception of “reality” shifts: you recognize that you create your experience, you aren’t bound by the outer world but by your inner stance.

Take a moment today and:

💗 Notice where you are in the dimension-game/matrix. Are you reacting from separation (3D) or choosing from unity (5D+)?

💗 Anchor a heart-space breath: feel yourself as love, connection, and creation.

💗 If you feel called, schedule a session or meditation to anchor your next-level awareness. Because your vibration matters, for you and for the collective.

# HigherConsciousness

10/15/2025

Eight hours up. Eleven hours back. No music. Just a whole lot of talking, venting, and heavy emotions swirling in a small space.

If you saw my stories, you know I was recently on a long road trip to NJ. And let’s just say, it reminded me how emotionally draining it can be to spend hours with someone who’s easily triggered or carries a lot of unprocessed emotions. That’s a lot of feelings to absorb in one day.

And if you’ve ever been the “calm one” in the car, the friend group, or even the family dynamic, you know how much energy it takes to stay grounded when everyone else is spiraling.

By the time I got home, my nervous system felt fried, so I grounded myself right away. I put my feet on the earth right away, smudged the things that had been in the car, gave myself Reiki, and took a long salt bath. By the end of the night, I finally felt like me again. (And I slept ten hours!)

If road trips wear you out, here are a few simple ways to clear and protect your energy on a road trip, whether you can get outside or not:

✨ Take slow, deep breaths and imagine a golden light surrounding you.
✨ Visualize a waterfall of white light washing through your body.
✨ Shake out your hands and arms to release any lingering tension.
✨ Use essential oils or a favorite scent that feels grounding (like patchouli or lavender).
✨ Set the intention, “I release what’s not mine and call my energy back to me.”
✨ Play healing frequencies, Reiki music, or solfeggio tones to reset your mind.

These little rituals are how we come back home to ourselves even after long drives, tough conversations, or days that ask a little too much of our energy. 💛

Did you like these tips? Double-tap if it was helpful for you! 🤗💗

Let’s share our favorite travel tips in the comments. What’s your go-to way to reset after traveling or being around heavy energy?

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10/06/2025

Those of you who know me well know that I love a good salt bath and all of the accoutrements! The crystals, herbs, oils, tea, candles… you name it.

Salt baths are a great way to connect with your sacral chakra. And that’s what inspired this new series: Full Moon Salt Bath Rituals. 🌙🛁

Each month I’ll share a ritual that pairs the energy of the full moon with a crystal (or two), an herb or flower, an appropriate essential oil, a color-coded candle, and a tea to sip while you soak. Think of it as a lunar self-care toolkit ✨. (I know my fellow water signs will love this!)

This month, the Full Moon in Aries (October 6) reminds us of the fiery courage that Aries season sparked back in March. Full moons always mark a culmination point, so whatever you set into motion six months ago may be reaching a turning point now.

✨ Journaling prompt: What did I start in Aries season that’s reaching a turning point? Where am I still being called to act with courage?

Here’s your ritual:
Salt base — Himalayan + sea salt
Crystals — Carnelian + Clear Quartz
Herb — Rosemary or ginger
Essential oil — Clove or cinnamon
Candle — Red
Tea — Spiced chai or ginger
Affirmation — “I step into my power. I release hesitation and act with boldness.”

Light your candle, sip your tea, and soak in the energy of this full moon. Love it? Let me know! Tag me when you try this! ✍🏻

10/03/2025

Four years ago today, I did a thing that would forever change my life. When I became a Reiki Master back in October 2021, it wasn’t an overnight achievement, but it was definitely part of a much bigger plan. ✨

I started my professional Reiki journey back in March 2020 as a practitioner, and the path to Master required countless hours of practice, study, integration, and deep personal healing. It was a commitment to not only learn the techniques and symbols, but to embody the energy, the integrity, and the responsibility that comes with guiding others through this work.

And even though I had only been a Reiki practitioner for about a year and a half in THIS life, I knew deep down in my soul that I had mastered energy healing in many other lifetimes, and I was ready to level up.

So, as if the Universe knew my soul was ready for much much more, that same month, I also began offering Akashic Records readings professionally. Looking back, it was terrifying, but that month was the exact turning point; my soul made a quantum leap and a timeline jump. What started as a brave step into the unknown has unfolded into my purpose, a business, and a way of life. So many pivotal moments in one month felt a little overwhelming and anxiety-inducing, but I felt the fear and did it anyway because I knew it was time.

These four years have been filled with amazing sessions, profound transformations, and soul connections that I’ll never take for granted. It still makes me emotional to think about how grateful I am to do what I do... to guide, to uplift, to help people reconnect with their truth and their energy.🥰

So here’s to the dedication and surrender that brought me to this point, the clients who trust me with their journeys, and to the next chapter of Jupiter Soul Healing & Awakening. Because when you say “yes” to your soul, the universe opens doors you never imagined were waiting. And I’m so grateful to be here. 🧿

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10/02/2025

Your body is so incredibly wise. It remembers every experience you’ve lived, every emotion you’ve held onto, and it speaks to you through energy as much as it does through sensation. Your chakras are one of the main ways this wisdom is communicated.

And each chakra acts as a bridge, showing you where your body, mind, and spirit are calling for balance, healing, or expansion. This is why I always do a consult and chakra reading before we start your Reiki session. They are so much more than energy centers and are more like a window into your soul. ✨

When your chakras are flowing, you feel connected, open, and aligned with your truth.

When they’re blocked, it’s not a failure, but you probably feel heavy, confused, and like something is “off.” And it’s your body’s way of telling you where you need more love, presence, and energy support.

By learning to tune into your chakras and their signals, you begin to walk the bridge between your human experience and your soul’s wisdom.

If you’re noticing some areas of your body where you feel blocked, that’s good! Awareness is the first step to getting back on track. Even I am not perfectly balanced all of the time (especially after eclipse season- wow!), and that’s what makes the human journey so amazing. We take the information from our chakras, reflect upon it, and make the necessary changes to keep going!

Reiki is not the only way to get blocked energy moving again, but obviously, it IS my favorite. 😉 It’s relaxing and so efficient at releasing what feels heavy and is holding you back, so you can get back to being the best version of yourself.

Double-tap if you learned something new in this post! As always, share with a friend who may need a little TLC during these crazy and turbulent times we live in.

Link in bio to book or DM if you have questions. Can’t wait to see y’all. 💚 Have a great weekend!

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09/28/2025

Sometimes the smallest rituals are the most powerful. ☕️

I love a warm, comforting beverage in the morning. Sometimes it’s tea, but usually it’s coffee. And this morning’s coffee came with a little reminder from the universe. The Hamsa hand on my mug is an ancient symbol of protection, intuition, and blessings. Every time I hold it, I’m reminded that we are always supported, even when we can’t quite see how things are unfolding yet. 🪬

For me, mornings are when I set the tone for my energy. Most days I meditate for a few minutes (I try to do at least 5 minutes but it doesn’t always happen.) Some days that also includes self- Reiki, journaling, or pulling a card. Other days it’s as simple as sipping a warm drink slowly, breathing deeply, and letting my body remember that it’s safe to soften into the day.

It’s easy to rush into our days and to-do lists, but these little moments and pauses bring us back into alignment with what actually matters. And when we start from a place of grounded energy, everything else flows more naturally. 🧘

What are the go-to morning rituals that y’all have that keep you grounded? I’d love to hear! ✨

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09/21/2025

We’re coming to the end of eclipse season. 👏🏻 (Finally! 😅🙏🏻)

Today’s eclipse is more than just a new moon.
It is a doorway into soulwork, fresh beginnings, and the courage to let your true, authentic self emerge. 🌑✨

Some things or people may have been rearranged, removed, or realigned in your life over the past few weeks. (We call these changes “tower moments” in tarot. 😬😂) This is a great time to practice the art of detachment.

This eclipse wants us to:
• Step back from the noise and honor rest
• Release old beliefs and roles
• Plant new intentions and soul aligned dreams

Remember to ground yourself, breathe deeply, and witness your emotions before you react. Eclipse energy is like a full moon on steroids. It can stir a lot of emotions to the surface, but you are safe to slow down and stay present.

📝 Journaling prompts for today:
• What am I ready to release so I can step more fully into my true self?
• Where in my life am I being asked to trust divine timing?
• What new seeds of intention feel aligned for this next season?

Trust that you are exactly on time. Step into the unknown and let the light of your higher self guide you forward.

What are everyone’s plans today? ✨ I know I will be in hermit mode watching lots of Gilmore Girls and making pumpkin bread. 🍁

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Jupiter Soul Healing & Awakening

11/24/2025

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10/31/2025

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