Yoga Path

Yoga Path We are a small studio in downtown Kernersville's Shoppes on Main offering a variety of yoga-based classes. Get on the path with us!

No matter what your age, body type, or fitness level, there is a style of yoga for you.

You don't need to earn rest. You are allowed to give yourself a break. Make time for relaxation today. ...
05/31/2026

You don't need to earn rest. You are allowed to give yourself a break. Make time for relaxation today.

Celebrate who you are and where you are on your life's journey.
05/30/2026

Celebrate who you are and where you are on your life's journey.

We haven't worked on posture for quite some time, but do you remember this cue? Extend your spine like a dancer. When yo...
05/29/2026

We haven't worked on posture for quite some time, but do you remember this cue? Extend your spine like a dancer. When you catch yourself slumping, take a moment to lengthen from tail bone through the crown of your head. Good posture is the foundation of good health.

Join me for a fun session of yoga poses using a Swiss ball for balance and core strength. Only 6 spots available. ...
05/29/2026

Join me for a fun session of yoga poses using a Swiss ball for balance and core strength. Only 6 spots available.

Mel Robbins wrote in a Facebook post:"Letting a friend know that you’re thinking about them by sending a text is an easy...
05/28/2026

Mel Robbins wrote in a Facebook post:
"Letting a friend know that you’re thinking about them by sending a text is an easy and simple way to feel more connected.
PLUS, it will always brighten your day too!!
If you want to feel more connected and supported, I challenge you to make it a practice every single day to reach out to ONE friend with a kind message."

Jessica became a member at the studio in September of last year and is dedicated to a strong yoga practice. Keep up the ...
05/27/2026

Jessica became a member at the studio in September of last year and is dedicated to a strong yoga practice. Keep up the good work!

As Sean says, the practice isn't reaching a quiet state of mind but in coming back to that state of quieting the mind ch...
05/27/2026

As Sean says, the practice isn't reaching a quiet state of mind but in coming back to that state of quieting the mind chatter over and over again.


Stay connected to the people who matter to you. A text only takes you a minute, but can mean the world to the recipient....
05/26/2026

Stay connected to the people who matter to you. A text only takes you a minute, but can mean the world to the recipient. It's a win-win.

Thank you to the families of those who made the ulitmate sacrifice. They are not forgotten.
05/25/2026

Thank you to the families of those who made the ulitmate sacrifice. They are not forgotten.

Sometime today, carve out time for rest. The where or how doesn't matter. Sink into stillness and let your mind, body, ...
05/24/2026

Sometime today, carve out time for rest. The where or how doesn't matter. Sink into stillness and let your mind, body, and heart release whatever your are carring.

Address

120 S Main Street Suite B
Kernersville, NC
27284

Opening Hours

Tuesday 9am - 3pm
Wednesday 12pm - 3pm
Friday 9am - 3pm

Telephone

+13362090288

Website

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