What are the opening hours?

Monday 2pm - 8pm Tuesday 2pm - 8pm Wednesday 2pm - 8pm Thursday 2pm - 7:30pm Friday 2pm - 8pm Saturday 10am - 5pm Sunday 1pm - 6pm

atvara hot yoga lounge

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United States
Kernersville, NC
atvara hot yoga lounge

We are proud to offer a unique relaxation experience: Hot Yoga Studio | Infrared Sauna | Himalayan Salt Room
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11/11/2025

A whole body sigh.

Unhurried mind.
Unhurried body.
Unhurried soul.

Magnesium calms the mind and body, supports the nervous system, encourages cellular regeneration, aids in managing body and nerve pain, and helps you sleep, while also supporting hormone function.

You will find each subsequent float session to be better than the last as your mind + body + soul crave the peaceful stillness.

🌀Three session float packages $159 (or $53 per float) and are shareable.

🌿 We serve with joy, call or text us if you have additional questions. (336) 276-2699

Honoring veterans every day, call us to book for special pricing.

10/22/2025

This weekend we will embrace the autumn seasonal change through yoga practices meant to bring harmony through warmth, grounding, and focus.

So if you're feeling productive in one moment and scattered in the next, or your routine is off, or maybe you're anticipating the busyness that the next couple of months bring, promise an hour of your time this Saturday or Sunday to unroll your mat in a calm, welcoming, and peaceful warm sanctuary.

Weekend Specials:
✨1-hour of Buti Yoga Bliss with Andrea this Saturday, Oct 26th @ 12:30PM
✨$5 Community Yoga Special - Live Handpan music with Gentle Yoga on Sunday @ 2:00PM

Weekend Classes:
🌿Hot Yoga
🌿90-minute Classic 26 Postures
🌿Super Slow Stretch

10/16/2025

As we move into Fall, we will use joyful rhythm and inspiration from nature to slow and soften our movements.

Meditative sound and gentle movement will be combined during atvara’s Community Yoga class at 2:00pm on Sunday, October 26th.

Live Handpan music will be played by Paul during a Warm Gentle Yoga class led by Monica.

The heat-level of this class will be warm instead of hot, and is appropriate for beginner students.

Pre-Registration is kindly asked and the community yoga rate of $5 applies.
https://www.atvarayoga.com/yoga ➡ Sunday, October 26th @ 2:00pm

10/15/2025

"As always—be kind to yourself, both on and off the mat." This is the mantra you will calmly hear Travis close each of his classes with. Travis is an instructor that will genuinly welcome and meet you exactly where you are.

"My hope is that students walk away with tools to build strength, mobility, and resilience on the mat that translate into everyday life, along with a deeper sense of calm and confidence in their own practice."

We welcome you to become a regular at one of his classes and see where the journey leads you.

☘ Practice w/Travis
Slow Stretch: Mondays @ 4:30pm + Fridays @ 6pm + Sundays @ 11:30am
Hot Yoga: Sundays @ 10am

Travis is featured in the October issue of the atvara monthly newsletter. If you do not receive our monhtly newsletter, let us know by sending a text to (336) 276-2699 and we will take care of you.

10/14/2025

Chalkboard wall update thanks to our sweet Stephanie 🤍

Our class schedule is live! Please check our website or mindbody for any class changes

Event Reminder for October:
We have Buti Yoga available on 10/25 at 12:30pm. If you haven’t tried it yet, come experience it for yourself!

10/12/2025

Our class schedule board has been updated thanks to Stephanie!

Reminders for this month:
Buti Yoga will be on Saturday, October 25 at 12:30pm

If you haven’t tried Buti Yoga yet, you should come and give it a try!

09/04/2025

What’s currently available at our community market!

08/31/2025

Studio will be closed on Monday for Labor Day!

Travis will be teaching a 10am yoga class for those who wish to come glow with us on Labor Day

08/30/2025

🙏🏼We want your sincere feedback. ⏰ The survey will take 2 minutes or less. ✉ To honor transparent responses, this survey is anonymous.

https://survey.zohopublic.com/zs/tgD5KA

We want to hear from you if:

✅ you are a regular or regular(ish) member of atvara
✅ you visited atvara and have not returned
✅ you have tried some, all, or none of atvara's wellness offerings
✅ you used to be a regular or regular(ish) and no longer are
✅ you have been thinking of trying atvara but have not made that step, yet

Thank you for helping us to grow & adapt. 💕

08/13/2025

🔥FREE Intro to Buti Yoga Class. Radiant Andrea is Buti Yoga Certified and ready to teach you, "A Somatic Movement Practice that intuitively blends primal movement with Spiral Structure Technique and deep core activation", atvara community.

Here are the details, we will see you there:

🗓Date: Sat, August 23
⏰Time: 12:30pm-1:30pm
📍Where: atvara hot yoga studio
Sign up here ➡ https://www.atvarayoga.com/yoga or the MindBody App

⚡Buti Yoga encourages participants to embrace their bodies and celebrate their individual movements.

🐆Buti Yoga is a practice that blends tribal dance, plyometrics, and yoga asanas.

🔥It incorporates high-intensity interval training (HIIT) and somatic movement principals to create a unique and powerful intentional experience.

07/30/2025

🌊The ocean is calling to Jeanette, and so alas, we said, "til' we see you again" to our devoted teammate and teacher. Whether you needed stillness and solitude to slow down your day, or sweat and a well-balanced challenge, Jeanette was always there. Jeanette is a true teacher in all aspects and we will greatly miss her around the studio. We love you !!! 💕💕💕

07/28/2025

💭When is the last time you played, laughed, tried something new, or stepped outside of your routine?

is leading Partner Yoga 🗓Saturday, August 2nd at 3:00PM.

🫶Sign up on our website [link in bio] or through the MindBody app. Send an invite to your partner. No partner? No problem. Still show up 🙌!

"You can come with a partner or by yourself. You can be tall or short, heavy or light, flexible or stiff; everything will shift in your favor when we practice together.” -

Sweep away any assumptions you may have about yoga or your abilities. Bring a beginner's mindset and we will keep our brain, body, and spirit in balance through learning, fun, challenge, presence, awareness, strength, and [physical & mental] flexibility.

Address

778 Park Centre Drive
Kernersville, NC
27284

Opening Hours

Monday	2pm - 8pm
Tuesday	2pm - 8pm
Wednesday	2pm - 8pm
Thursday	2pm - 7:30pm
Friday	2pm - 8pm
Saturday	10am - 5pm
Sunday	1pm - 6pm

Telephone

+13362762699

Website

http://www.atvarayoga.com/

Alerts

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