atvara hot yoga lounge

atvara hot yoga lounge We are proud to offer a unique relaxation experience: Hot Yoga Studio | Infrared Sauna | Himalayan Salt Room

Our class schedule board has been updated thanks to Stephanie! Reminders for this month:Buti Yoga will be on Saturday, O...
10/12/2025

Our class schedule board has been updated thanks to Stephanie!

Reminders for this month:
Buti Yoga will be on Saturday, October 25 at 12:30pm

If you haven’t tried Buti Yoga yet, you should come and give it a try!

What’s currently available at our community market!
09/04/2025

What’s currently available at our community market!

Studio will be closed on Monday for Labor Day!Travis will be teaching a 10am yoga class for those who wish to come glow ...
08/31/2025

Studio will be closed on Monday for Labor Day!

Travis will be teaching a 10am yoga class for those who wish to come glow with us on Labor Day

🙏🏼We want your sincere feedback.  ⏰ The survey will take 2 minutes or less.   ✉ To honor transparent responses, this sur...
08/30/2025

🙏🏼We want your sincere feedback. ⏰ The survey will take 2 minutes or less. ✉ To honor transparent responses, this survey is anonymous.

https://survey.zohopublic.com/zs/tgD5KA

We want to hear from you if:

✅ you are a regular or regular(ish) member of atvara
✅ you visited atvara and have not returned
✅ you have tried some, all, or none of atvara's wellness offerings
✅ you used to be a regular or regular(ish) and no longer are
✅ you have been thinking of trying atvara but have not made that step, yet

Thank you for helping us to grow & adapt. 💕

🔥FREE Intro to Buti Yoga Class.  Radiant Andrea is Buti Yoga Certified and ready to teach you, "A Somatic Movement Pract...
08/13/2025

🔥FREE Intro to Buti Yoga Class. Radiant Andrea is Buti Yoga Certified and ready to teach you, "A Somatic Movement Practice that intuitively blends primal movement with Spiral Structure Technique and deep core activation", atvara community.

Here are the details, we will see you there:

🗓Date: Sat, August 23
⏰Time: 12:30pm-1:30pm
📍Where: atvara hot yoga studio
Sign up here ➡ https://www.atvarayoga.com/yoga or the MindBody App

⚡Buti Yoga encourages participants to embrace their bodies and celebrate their individual movements.

🐆Buti Yoga is a practice that blends tribal dance, plyometrics, and yoga asanas.

🔥It incorporates high-intensity interval training (HIIT) and somatic movement principals to create a unique and powerful intentional experience.

🌊The ocean is calling to Jeanette, and so alas, we said, "til' we see you again" to our devoted teammate and teacher.  W...
07/30/2025

🌊The ocean is calling to Jeanette, and so alas, we said, "til' we see you again" to our devoted teammate and teacher. Whether you needed stillness and solitude to slow down your day, or sweat and a well-balanced challenge, Jeanette was always there. Jeanette is a true teacher in all aspects and we will greatly miss her around the studio. We love you !!! 💕💕💕

💭When is the last time you played, laughed, tried something new, or stepped outside of your routine? is leading Partner ...
07/28/2025

💭When is the last time you played, laughed, tried something new, or stepped outside of your routine?

is leading Partner Yoga 🗓Saturday, August 2nd at 3:00PM.

🫶Sign up on our website [link in bio] or through the MindBody app. Send an invite to your partner. No partner? No problem. Still show up 🙌!

"You can come with a partner or by yourself. You can be tall or short, heavy or light, flexible or stiff; everything will shift in your favor when we practice together.” -

Sweep away any assumptions you may have about yoga or your abilities. Bring a beginner's mindset and we will keep our brain, body, and spirit in balance through learning, fun, challenge, presence, awareness, strength, and [physical & mental] flexibility.

🕊Do you need a beautiful escape from the world?  With the permission of our friend, we are sharing her handwritten feedb...
07/11/2025

🕊Do you need a beautiful escape from the world? With the permission of our friend, we are sharing her handwritten feedback from attending her first Sound Journey and returning a second time. Thank you to the sweet soul for sharing 🙏

The image is her handwritten responses to the below questions.
🌿 What did you think of the Sound Journey?
🌿 You've been to multiple [Sound Journeys], why have you returned?

atvara will host Austin Shook@austinshook_ on Saturday, July 19th at 3:00PM. We would love to see you there. To help us to plan, please sign-up directly on our website [link in bio] or on the MindBody app. Tag or share with a friend that can use a beautiful escape ♥

🎆Travis will be practicing July 4th @ 10:00AM at  .  He will be really sad if he is alone. 🌿 Hot Yoga 10:00AM w/        ...
07/02/2025

🎆Travis will be practicing July 4th @ 10:00AM at . He will be really sad if he is alone.

🌿 Hot Yoga 10:00AM w/

🎉 Introducing Partner Yoga with .  IT'S HAPPENING!!! ✨Beginning Saturday, July 5th, Partner Yoga will be held monthly on...
06/27/2025

🎉 Introducing Partner Yoga with . IT'S HAPPENING!!! ✨Beginning Saturday, July 5th, Partner Yoga will be held monthly on the FIRST Saturday of each month.

First class is Saturday, July 5th, 2025
Time: 3PM (60-min class)
Created & Led By: Luis
Link in bio

📃 In Luis’s words - the reason behind this class:

“After years of working with groups that grow together, I discovered that one of the most powerful ways to move forward is through connection; learning to practice not just for ourselves, but with others.

Partner yoga is a fun and challenging experience. It demands presence, awareness, strength, flexibility, respect, and care. It invites us to soften control, listen more deeply, and merge two practices into one shared flow.

It’s a space where your personal practice is strengthened, improved, and deepened, not alone, but with the help of another body, another breath, another perspective. Practicing together allows us to go further than we might on our own.

This practice challenges the ego, lifts the energy, builds trust, and reminds us that we are not alone — on or off the mat.

You can come with a partner or by yourself. You can be tall or short, heavy or light, flexible or stiff; everything will shift in your favor when we practice together.”


Pause and internally observe. Without traveling far away to a yoga retreat. Gently step away from the "noise" and into S...
06/22/2025

Pause and internally observe. Without traveling far away to a yoga retreat. Gently step away from the "noise" and into SOUND sanctuary. There is a difference between noise and sound, and the trillions of cells within your magnificent body know it.

“Its in the presence of love that we are reminded of who we are. “ Austin Shook

Share this experience with a friend ❤

✨Saturday, July 19th @ 3:00PM
✨Reserve your space online at atvarayoga.com/yoga or call 336-276-2699



We have a little something NEW rolling out on a mat near you...
06/17/2025

We have a little something NEW rolling out on a mat near you...


Address

778 Park Centre Drive
Kernersville, NC
27284

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 7:30pm
Friday 2pm - 8pm
Saturday 10am - 5pm
Sunday 1pm - 6pm

Telephone

+13362762699

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