Deep Soul Yoga & Sauna

03/21/2026

✨ New week, new opportunities to move, sweat, stretch, and reset at Deep Soul Yoga + Sauna ✨

Join us for a beautiful lineup of hot yoga, pilates, stretch classes, and special events this week! Whether you’re looking for an energizing morning flow, a deep stretch after work, or something fun like our Blacklight Paint + Sip Night, we have something for everyone.

🧘‍♀️ New Classes This Week:
• Foam Roller Reset: Fascia + Breath
• Warm Candlelight Yin
• Pilates + Strength Hot Sculpt

🔥 Don’t miss:
• Hot Power Hour
• Soulful Stretch + Flow
• Inferno Hot Pilates
• Blacklight Paint + Sip Night (Friday at 7pm!)

Come sweat, breathe, and reconnect with your community. Your mat is waiting. 💛

📲 Sign up on the MINDBODY app
📍 Deep Soul Yoga + Sauna

03/16/2026

🔥 Special Event at Deep Soul Yoga + Sauna this Tuesday, March 17th! 🔥

Join us for a powerful Hot Kundalini Yoga class with special guest yogi Lauren Blount 🧘‍♀️✨

Known as the Yoga of Awareness, Kundalini helps awaken energy, creativity, and inner power through conscious movement, breathwork, mantra, focus, and deep relaxation. This practice is designed to release stress, elevate your mind, and reconnect you with your soul 🌿💫

🗓 Tuesday, March 17th
🕣 8:45 PM
📲 Reserve your spot now on Mindbody

Come experience movement, breath, and bliss with us 💛 Limited spots available!

03/13/2026

March is full of beautiful opportunities at Deep Soul Yoga & Sauna!
From teacher training and wellness challenges to feminine connection and a fun blacklight night, there’s something for everyone this month 💫

Join us for movement, healing, community, and growth all month long. Spots are limited for events, so be sure to reserve yours through the MINDBODY app or message us for details 💛

03/12/2026

A new week of movement, heat, healing, and soulful connection is here at Deep Soul Yoga + Sauna 🧘‍♀️🔥

From powerful morning flows to slow candlelit stretches, there’s a class waiting for your body and your spirit. Whether you’re rising with the sun ☀️ or unwinding under candlelight 🕯️, come move, sweat, and reset with our community.

🌿 All levels welcome
🌿 Good vibes only
🌿 Come as you are

Reserve your mat on the MINDBODY app and let your soul flow with us this week ✨

🌞🪷

03/04/2026

03/04/2026

🪷Deep soul yoga and sauna class schedule Mar. 4th-5th, sign up now on MINDBODY to reserve your spot before classes fill up! 🪷

03/02/2026

🪷Monday+Tuesdays class schedule this week! At deep soul yoga and sauna in kernersville! Sign up on MINDBODY app now, before classes fill up🪷