Alchemy Cross Training + Wellness

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United States
Kerrville, TX
Alchemy Cross Training + Wellness

Sports recovery + injury prevention to support adaptability + longevity of the human body.

02/09/2026

A little bit of barre, a little bit of Pilates, a little bit of yoga, and a whole lotta ENERGY⚡️generated!

If you wanna put some reps in, this class is about connection, breathing, and finding your center over and over again.

Mondays 4:15 @ The Center for Fitness

01/29/2026

If you’re in need of decompressing your body and feeling more free in your every day movement patterns, tomorrow 8am, come get some feel good movement in with me! At SALT Wellness and Sports Recovery

01/15/2026

Hi January 🫶🏼 We’re half way through! If you’ve been wanting to try E+ Guided PEMF, your first 30 min session is half off. Message to book or call SALT Wellness and Sports Recovery at 830-496-3033.

01/05/2026

Mondays 4:15 @ The Center for Fitness

If you wanna try something new in 2026, there’s space for you here and your 1st class is on me! 😁

Happy January Alchemy Family! ✨🤍

12/18/2025

🤍 Give the gift that keeps on giving! For yourself & for your loved ones. ✨NOW - Dec 31, 2025: SAVE $20 on 60 + 90 minute massages + cross training sessions. 🎄Message or Call 830-496-0993 to purchase… your loved ones will thank you! 🥰

12/02/2025

✨Hello December ✨
A few more options to decompress your mind and body during this holiday season, 60min of feel good movement! Your nervous system will thank you 🫶🏼 Book now by scanning QR code or text/call 830-496-0993 to reserve your space!

11/03/2025

Today at
4:15pm, 60 minutes of movement, strength training and expansion! See you there! 💪🏽💪🏽

11/02/2025

I love the women I get to co-create with! 🙌🏽 A few photos from the Rise + Rebuild evening

🫶🏼We’re having an open house at this Friday November 7, 11am -1pm. If you’ve been wanting to stop by and learn what all we offer, now is a great time! Take care and see you soon! 🤩

10/23/2025

A week from today!
We’ll be at Arcadia Live Kerrville fam. There will be speakers at this event as well as other resources including E+ Guided PEMF demos. Come get your chill pill and experience what vagus nerve stimulation can do for your entire mood, mindset and nervous system regulation!

10/08/2025

Thank you Schreiner University School of Nursing for hosting the health fair on campus last week. It was fun connecting with our community and sharing our love of health and wellness! 🐾🤍

09/17/2025

A perfect compliment to enhance the benefits of Guided PEMF 🙌🏽🌬️

SALT Wellness and Sports Recovery
Alchemy Cross Training + Wellness

09/14/2025

I love our wellness community in Kerrville! It was beautiful out on the trail today.

Address

1121 Broadway Suite B (Inside Of SALT Wellness)
Kerrville, TX
78024

Telephone

+18303088144

Website

http://www.alchemycrosstraining.com/

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