Alchemy Cross Training + Wellness

06/24/2025

This is by far my favorite modality. Experience it and feel the difference!
Online booking available 👉🏽 https://saltkerrville.com/book-alchemy-services/

Electrons Plus
SALT Wellness and Sports Recovery
Alchemy Cross Training + Wellness

06/09/2025

🏵️ Sunday night reminder, 60min class tomorrow
Monday 4-5pm at in The Center ✌🏽

Drop ins welcome! $15 for non member $10 for member 🤩

See you then.

05/30/2025

Recover and recharge more rapidly with E+ Guided PEMF🪫🔀🔋

05/30/2025

Electrons Plus Guided PEMF Review:

Thank you Cooper for your feedback + thoughtful words! ⚡️ And for sharing the good electromagnetic vibes. 🙌🏽

Also, thank you to everyone who came in these past couple months to try E+ for the first time. I’ve tried describing and explaining how Guided PEMF feels and it’s just something you have to experience to understand.

Beginning June 1, 2025, E+ Guided PEMF will go to normal pricing:

30min $75
60min $150
90min $220

To book your appt today, click the link below to book online or text/call: 830-496-0993.

https://saltkerrville.com/book-alchemy-services/
SALT Wellness and Sports Recovery

05/27/2025

⚡️This is the last week to try out E+ Guided PEMF at my regular massage pricing.⚡️I opened my schedule up a bit these next few days to allow for a few more appt times. Click the link to book, or text/call 830-496-0993 to schedule. 😁 https://saltkerrville.com/book-alchemy-services/

05/26/2025

No class today at The Center for Fitness
Enjoy the ones that make you proud. Honor the ones that came before us. ♥️🤍💙

We will be closed for Memorial Day, Monday 5/26. Enjoy this time with family and friends as we remember those who made our freedoms possible.

05/05/2025

Let SALT Wellness and Sports Recovery and Alchemy Cross Training + Wellness be a part of celebrating your beautiful mama! We’re here for you! 💖

Treat her to the Spa day every mother dreams of ☁️ deep healing, total relaxation, and time to reconnect with herself. 🌿

Our Mother’s Day Bundle is the ultimate experience for moms who do it all and deserve it all:

💦 60-min Restore Head Spa
💆🏻‍♀️ 60-min E+ Guided PEMF Massage Session
🧖🏼‍♀️ 30-min Infrared + Red Light Sauna Pod

This powerful trio supports full-body recovery, stress release, and cellular-level healing, perfect for the mom who’s always putting others first.

Get this healing bundle for just $270, available in-store or purchase as a convenient online gift card.

Make her feel seen, supported, and deeply restored this Mother’s Day.
Hurry, this limited bundle won’t last long.

Walk-in, Call 830-496-3033, or visit www.saltkerrville.com to purchase.

05/04/2025

Looking for that perfect MOTHER’S DAY gift??
A day at the spa is what every hard working woman’s dreams are made of 💆‍♀️

Give the gift of full on relaxation mode and full body rejuvenation with:

🌸30 min sauna pod session
🌸60 minute E+ Guided PEMF massage session
🌸60 minute Restore Head Spa session

Because that special mama in your life is worth the time and care we provide for our clients at SALT Wellness and Sports Recovery.

This Mother’s Day Special is 3 hours of bliss for $270.

Call to book this special or stop in some time this week to pick up a gift card! 830-496-3033 or text 830-496-0993.

05/01/2025

Happy May Day Alchemy + SALT Family! 🌸

04/29/2025

More effective, more efficient and the results are longer lasting than a typical massage / manual therapy session. Stop by SALT Wellness and Sports Recovery to learn more about E+ Guided PEMF or give us a call at 830-496-3033 or cell 830-496-0993.

04/21/2025

If you’re looking for more connection, I’m here for you! Electrons Plus Guided PEMF awakens sleepy muscles, opens up neural pathways and charges the cells batteries to support stronger muscles and more power in your movement patterns. If you strength train on the regular, are an athlete prepping for a competition or just generally depleted in energy, this modality is a great recovery tool!

Message me to schedule a session today!
Text/call: 830-496-0993 🪫🔀🔋

02/14/2025

1st Year in the books and all gratitude is due to ⭐️Kristin Lopez Tenery⭐️ for creating SALT Wellness and Sports Recovery for our Kerrville community! 💛 Thank you for bringing your vision to life and providing a space for me to serve our people, in health + Wellness. 🥳🎉🪅 I appreciate you and all of the SALT + Alchemy Familia! 🙌🏽🙌🏽🙌🏽

ACT+Well, BE+Well & STAY+Well. 2.13.25.