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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

SALT Wellness and Sports Recovery

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United States
Kerrville, TX
SALT Wellness and Sports Recovery

⭐️Please note that we are a wellness facility and not medical. We do not claim to heal or prevent any disease, llness, injury or otherwise. Results will vary⭐️
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Always contact your local health provider before starting any treatment used in our facility.

01/09/2026

Are you in search of a routine your body can actually sustain.

The SALT 2026 New Year’s Challenge is about building consistency in your wellness and recovery without pressure, guilt, or overdoing it.

When you commit to caring for your body through January and February, we reward you for showing up!

Here’s how it works: Book and prepay for any four treatments in January and February and receive two select *SALT services free. Prefer flexibility? Book and pay as you go for any four treatments during January and February and receive 75% off one * select SALT service.

*Eligible services include cryotherapy, infrared sauna, compression therapy, and halo therapy the core of modern recovery and everyday wellness.
For the ones who want to feel better in their body, move through 2026 with more balance, and create a wellness routine that lasts longer than a resolution. Join the challenge, commit to your health, and let recovery become part of your lifestyle
 Sign up today through SALTKERRVILLE.COM

01/08/2026

Your face isn’t the only skin doing the hard work.

If you’re dealing with breakouts, rough texture, dryness, or congestion on your back or chest, this is the treatment you didn’t know you needed. Back and Chest Facials are now available at SALT Wellness + Sports Recovery in Kerrville, TX, designed to treat hard-to-reach skin with the same intention and results as a traditional facial.

This professional skincare service focuses on deep cleansing, exfoliation, extractions, hydration, and calming inflammation, targeting concerns like back acne, excess oil, dryness, and irritation. Add in steam, masks, nourishing moisturizers, and light massage, and you’ll leave with skin that feels clear, smooth, and refreshed instead of irritated or overlooked.

🔗 https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services/BW4QPMBX4DWPVE5KHRTSXWZD

Book your Back or Chest Facial at SALT Kerrville and experience skincare that actually goes beyond the surface.

01/06/2026

If you’re craving strength, mobility, and consistency without burning yourself out, Group Pilates at SALT Wellness + Sports Recovery in Kerrville, TX was built for you. This is intentional movement that meets you where you are, supports your joints, and helps your body feel stronger and more balanced with every session. 💪🏼

All fitness levels are welcome, and all through January you can bring a friend and save $10 ($5 EACH) because accountability feels better when you’re not doing it alone.

Join us Monday mornings at 6:15 AM or Wednesdays at 12:00 PM and start the year with intention, mobility, and movement that actually supports your lifestyle.

01/05/2026

January is your reset; not the extreme kind, the sustainable one. 🍃

If the holidays left you feeling a little off rhythm, this month at SALT Wellness + Sports Recovery in Kerrville, TX is about getting your body, skin, and nervous system back on track with intention. Our January Specials are designed to support real recovery, gentle consistency, and care that actually fits into your life.

Book Here : https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services

Skincare with Barbie
🧖🏼‍♀️O₂ Peel Facial (45 min | $135) — a refreshing oxygen treatment that brightens, hydrates, and revitalizes skin.

🧖🏻‍♂️Back or Chest Facial ($125 | regularly $145) — deep cleansing for congestion, dryness, inflammation, and hard-to-reach areas.

Body Treatments with Tiara
✨Body Polish (45 min | $135 | regularly $180) — exfoliation and hydration for glowing skin.

💤Polish + Massage (1 hr 45 min | $250 | regularly $280) — full-body renewal and deep relaxation.

Acupuncture with MJ
🔥Fire Cupping (30 min | $60) — gentle suction to release tension and support circulation.

👂🏼Ear Seed Therapy (20 min | $35) — subtle stimulation to support stress relief, sleep, and emotional balance.

Alchemy with Ali
⚡️First-time E+ Clients (30 min | $45) — pulsed electromagnetic field therapy paired with efficient manual therapy for recovery, injury prevention, and longevity.

🧘🏻8:00 AM Mobility Flow — donation-based classes throughout January focused on flexibility, joint health, and recovery.

Mama to the Core
🧘🏼‍♀️🧘🏻Pilates Special — bring a friend and you both receive $5 off your next group Pilates class.
Class times: Mondays at 6:15 AM | Wednesdays at 12:00 PM

💪🏼Physical Therapy Special — book a PT evaluation in January and receive $10 off your follow-up visit. Existing clients receive $10 off follow-ups when booking 2+ visits.
Focus on pelvic floor therapy, bladder control, and pelvic pain support.

January is about feeling better in your body, not rushing it. Booking is available online, and sessions are filling quickly.

12/30/2025

Kind reminder, Beginning January 1, pricing on select services will be updated. We wanted to share early so you have time to plan in a way that feels right for you. Please see the website for details.

As always, we’re grateful to be part of your wellness routine and truly appreciate the trust you place in our team and our care. If you have questions, we’re always happy to chat, in person or online.

Thank you for being part of the SALT community. 🤍

12/22/2025

The holidays can be full of joy, and a lot of stimulation. If your nervous system is craving a reset, we’re here for you

Between gatherings, travel, and packed schedules, regulation matters. Whether that means slipping away for quiet recovery, easing tension, or giving your body a moment to breathe, SALT Wellness & Sports Recovery is here to support you through the season.

Please take a moment to review our holiday hours and plan your sessions ahead of time. Appointments are encouraged during this busy stretch so we can care for you with intention.

Rooted in recovery, balance, and whole-body wellness in Kerrville, TX we’ll be here when you need the pause.

12/19/2025

A quick heads up as we look ahead to the new year.

Beginning January 1, pricing on select services will be updated. We wanted to share early so you have time to plan in a way that feels right for you.

As always, we’re grateful to be part of your wellness routine and truly appreciate the trust you place in our team and our care. If you have questions, we’re always happy to chat, in person or online.

Thank you for being part of the SALT community.

12/18/2025

Not all gifts come in a box, some come with real relief. If the idea of more clothes or overconsumption isn’t landing this season, consider a gift that supports healing 🍃

Our Postpartum Push Present is thoughtfully curated for new moms who deserve recovery just as much as they gave their bodies to bring life into the world. Designed with healing in mind, it includes compression therapy and infrared sauna sessions to support circulation, muscle recovery, and overall wellness after birth.

And for every other chapter of healing, SALT gift cards make it easy to choose exactly what the body needs, from recovery services to holistic self-care experiences.

A meaningful gift. A calmer nervous system. A body that feels supported. Available at SALT Wellness & Sports Recovery in Kerrville, TX.

12/17/2025

The holidays have a way of showing up in the body before we even realize it. The tight shoulders, the low back tension, the aches that linger a little longer than usual, stress has a physical footprint.

If you’re noticing discomfort, limited movement, or pain creeping in as the season ramps up, physical therapy can help bring things back into balance. Our in-house PT sessions with Mama to the Core focus on restoring movement, relieving tension, and helping your body feel supported through the busiest time of year.

This is your reminder that recovery is part of self-care, not something you put off until January.
Book your physical therapy session at SALT Wellness & Sports Recovery in Kerrville, TX and give your body the release it’s been asking for.

12/15/2025

Some tension lives deeper than muscles. It settles in your shoulders, your breath, your nervous system.

Fire cupping is a time-tested therapy that helps the body let go, increasing circulation, easing long-held tightness, and creating space for true relaxation. With MJ’s calm, intentional approach, sessions feel grounding, restorative, and deeply supportive of whole-body wellness.

If stress has been sitting heavy or your body just feels “stuck,” this is a powerful way to reset.

🔗 https://book.squareup.com/appointments/dtaf416o3f76nh/location/LN6GCXJERYADV/services/2UBVCQRNRRPGKBOSNIGJ62G7

Fire cupping is now available at SALT Wellness in Kerrville, TX. Book your session and experience what release really feels like.

12/10/2025

You put so much work into feeling good inside your body… your skin should get that same level of attention. ✨

At SALT, waxing isn’t a one-size-fits-all thing. We match your service to your skin type, sensitivity level, and comfort. Prefer a softer pull? Go with our honey wax. Want something fast and efficient? Hard wax is your match.

Athletes, wellness lovers, weekend lifters, or anyone who’s tired of razor burn, smooth skin doesn’t have to be complicated. Just consistent. And tailored to you.

🔗 https://book.squareup.com/appointments/cfag0ci84h34tl/location/LN6GCXJERYADV/services

If you’ve been thinking about switching up your routine, consider this your nudge. Book your wax at SALT Wellness in Kerrville, TX and feel the difference.

12/08/2025

If your body’s been begging for a smarter way to recover… this is your sign. ❄️

We’ve seen the conversations happening online, and you’re right, cold plunging isn’t always the best option for women, especially when it comes to cortisol spikes and overall hormonal balance. That’s exactly why our Cryo Chamber continues to be one of the safest, most effective recovery tools for athletes and wellness-focused women here in Kerrville.

All December long, you can experience the deep benefits for just $45 per session.

Step into a colder environment that supports muscle recovery, reduces inflammation, and clears mental fog, without pushing your body into unnecessary stress mode.

If you’re training hard, balancing a busy season, or simply trying to feel more grounded in your own body, cryo was made for you.

🔗 https://book.squareup.com/appointments/9xzqynj0f1vijb/location/LN6GCXJERYADV/services/Y45KDAKJXNN5TVJ2TEAPSX3O

Book your December recovery session and feel the shift the moment you step out.

Address

1121 Broadway, Suite B
Kerrville, TX
78028

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18304963033

Website

http://saltkerrville.com/

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