830 Wellness

830 Wellness Providing high-quality, personalized healthcare to improve patients’ overall health and wellness

06/01/2026

New month. Fresh start. Same reminder: your health doesn’t have to be all-or-nothing 🤍

This June, focus on:
✔️ More protein
✔️ More movement
✔️ Better sleep
✔️ Less stress
✔️ More consistency

Small habits repeated daily matter more than extreme routines you can’t maintain.

What’s one thing you’re focusing on this month? 👇

Fill in the blank...
05/31/2026

Fill in the blank...

🤍Hormones feeling a little… off? You’re not imagining it.One of our favorite gentle supports: **Osmosis Hormone Relief...
05/30/2026

🤍

Hormones feeling a little… off? You’re not imagining it.

One of our favorite gentle supports: **Osmosis Hormone Relief Elixir**

✨TOP BENEFITS✨

✔️Supports hormone health and balanced aging
✔️Helps support a sense of calm during hormonal fluctuations
✔️Harmonizes hormones and libido

✨RECOMMENDED FOR✨

✔️Menstrual cycle support
✔️Healthy ovulation
✔️Healthy hair
✔️Fatigue and sleep tranquility

This is a great option if you’re navigating hormonal shifts and looking for a more natural way to support your body.

Curious if this is a good fit for you? Let’s talk at your next visit!

05/29/2026

😂

Do you think they'll ever trust me again?!? And also I fully expect they will get me back!

Honestly… it was worth it 😂👏

05/28/2026

Medical Assistant problems... Pockets FULL! 😂🤣🤣😁

May is Mental Health Awareness Month 🤍As we wrap up this month, we want to remind you that your mental health is just as...
05/27/2026

May is Mental Health Awareness Month 🤍

As we wrap up this month, we want to remind you that your mental health is just as important as your physical health—and it deserves real, intentional care.

Stress, burnout, anxiety… so many people are carrying more than they should on their own.

At 830 Wellness, we look deeper.
We don’t just cover symptoms—we address:
✔️ Lifestyle factors
✔️ Nutrient deficiencies
✔️ Hormone balance
✔️ Sleep + stress patterns

Because you deserve more than a temporary fix or a “band-aid” approach.

This is your reminder:
✔️ It’s okay to slow down
✔️ It’s okay to ask for help
✔️ It’s okay to take care of yourself too

You don’t have to do it all—and you don’t have to do it alone 🤍


We’re honored to be the **Title Sponsor** for the 4th Annual Frontline Healing Foundation Gala 🤍Join us for an incredibl...
05/26/2026

We’re honored to be the **Title Sponsor** for the 4th Annual Frontline Healing Foundation Gala 🤍

Join us for an incredible evening supporting a mission that provides healing and hope for veterans, first responders, and law enforcement personnel facing PTSD, trauma, and addiction challenges.

This is more than a gala—it’s a chance to make a real impact for those who’ve spent their lives serving others.

✨ May 30, 2026
📍 Pedrotti’s Ranch | Helotes, TX

We’d love to see our 830 Wellness community there in support of this amazing cause.

For tickets and more information:
https://frontlinehealingfoundation.org/gala/

In honor of Memorial Day, 830 Wellness will be closed 🇺🇸Today we pause to remember and honor the brave men and women who...
05/25/2026

In honor of Memorial Day, 830 Wellness will be closed 🇺🇸

Today we pause to remember and honor the brave men and women who made the ultimate sacrifice for our country.

We are grateful for their service and the freedoms we have because of them.

We will resume normal hours tomorrow ❤🤍💙

Wishing everyone a safe and meaningful Memorial Day.

💪After a full week of talking about building muscle… let’s talk about what supports it 👇**Creatine.**One of the most ...
05/24/2026

💪

After a full week of talking about building muscle… let’s talk about what supports it 👇

**Creatine.**

One of the most researched and effective supplements for:
✔️ Supporting muscle strength + performance
✔️ Improving recovery
✔️ Enhancing energy at the cellular level
✔️ Helping you get more out of your workouts

We love keeping it simple—and **Rho Nutrition Creatine** is a great, clean option to add in.

Whether your goal is building muscle, improving performance, or just feeling stronger overall… this is a staple worth considering.

As always, supplements work best when paired with the basics:
✔️ Protein
✔️ Strength training
✔️ Consistency

Have questions about adding creatine in? Ask us at your next visit 🤍

05/23/2026

Most people think building muscle is just about working harder…

But if your brain isn’t fully activating the muscle, you’re already at a disadvantage 👀

That brain-to-muscle communication is called the *mind-muscle connection* 🧠💪

One reason we love Emsculpt during ?
It helps “wake up” muscles through powerful contractions that improve activation, engagement, and functional strength.

✨ Better core awareness
✨ Stronger support
✨ Improved muscle engagement

Because sometimes the goal isn’t just looking stronger—it’s helping your body function stronger too 👏


Address

2210 Bandera Highway, Suite C-2
Kerrville, TX
78028

Telephone

+18302080588

Website

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