830 Wellness

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830 Wellness

Providing high-quality, personalized healthcare to improve patients’ overall health and wellness

27/07/2025

Which would you choose??

26/07/2025

Happy Saturday from the 830 Wellness team off duty!! We hope you're enjoying your weekend! See ya Monday!!

25/07/2025

🩺📋 When the NP just wants to catch up on charting…
but the MA is in full vibe mode 💃🎶

Every clinic has that duo — one’s in work mode, the other’s the party. 😅
We call it balance. 😂

24/07/2025

Life gets heavy. Whether you’re chasing wellness goals, rebuilding after hardship, or just trying to keep up with the day-to-day — exhaustion is real. But here’s your gentle reminder:

Tired doesn’t mean defeated.

Pause. Breathe. Take a nap. Step outside. Say no when needed. Let your body and mind recalibrate — because rest is part of the process, not a sign of failure.

At 830 Wellness, we believe healing, growth, and resilience all start with giving yourself grace. You don’t have to go non-stop to be strong.

Rest. Reset. Return. 💪

23/07/2025

It's and we're talking about ways to detox your body on a budget! You can assist your body’s natural detox processes, without breaking the bank!

You don’t need expensive cleanses or trendy supplements to give your body a reset. Detoxing can be simple, effective — and easy on your wallet. Here are a few of our favorite **budget-friendly detox tips**:

🥬 **Eat real food.**
Leafy greens, cruciferous veggies (like broccoli & cauliflower), citrus, and berries all support your liver and gut — your body’s natural detox powerhouses.

🚰 **Hydrate like it’s your job.**
Good old water helps flush out toxins, supports digestion, and keeps your energy steady. Add lemon, cucumber, or mint for an extra boost.

🧘‍♀️ **Sweat it out.**
Move your body daily — even a brisk walk or stretch session helps your lymphatic system do its job.

😴 **Prioritize sleep.**
Your body detoxes most efficiently while you rest. Aim for 7–9 hours of quality sleep.

🛁 **Try a DIY Epsom salt bath.**
Magnesium-rich and ultra-relaxing. \$5 at your local store = total nervous system reset.

Detox doesn’t have to mean deprivation or dollars — just intention and consistency.

**Your body knows what to do. Give it what it needs. 💚**

See more here: https://taylordukeswellness.com/blogarchive/how-to-detox-on-a-budget/ (https://taylordukeswellness.com/blogarchive/how-to-detox-on-a-budget/)

22/07/2025

✨ Natural, Not Frozen ✨
This beautiful patient came to us wanting to soften her crow’s feet and smile lines — not erase her expression. With a few precise units of Dysport, we refreshed her look while keeping her natural warmth and movement intact. 💉

We also treated her lower face and neck using the Nefertiti Neck Lift technique — a subtle but powerful way to lift and define the jawline, smooth platysmal bands, and rejuvenate the neck.

Her words after treatment?
“I feel so much more confident.” 💕

That’s what it’s all about — treatments that enhance your features, not change them. Results that help you feel like yourself — just more refreshed.

Ready for your glow-up? Let’s talk goals, not trends.

☝🏼Posted images are of our patients who have consented and signed media release forms. Any reposting without permission will be reported. Media posting is not a requirement at our clinic.

21/07/2025

⚡️**Feeling drained? Brain foggy? Sluggish recovery?**

Meet your new best friend: **NAD+** 💉✨

This powerhouse molecule helps fuel your cells, boost energy, sharpen focus, support healthy aging, and improve recovery — from the inside out.

Whether it’s an IV or injection, NAD+ is next-level cellular support. 🔋🧠
Ready to recharge?

20/07/2025

🌿 **Soulful Sunday** 🌿

As we move into the heart of summer, let this Sunday be a gentle reminder:

✨ *Rest is not a reward — it's a rhythm.* ✨

You don’t have to hustle for your worth. Today, slow down. Breathe deeply. Let the sunshine kiss your skin and the quiet nourish your spirit.

Whether you're journaling, taking a walk, or simply sipping something cold and still — give yourself permission to *just be*.

Your soul will thank you.

19/07/2025

For we're introducing another HerWellness product: Recharge Overnight!

What makes HerWellness Recharge Overnight unique?
🩷Promotes Detoxification: Helps your body's natural detoxification process, which may help your body feel rejuvenated
🩷Supports Mental Clarity: Enhances sleep quality for improved focus and wellbeing
🩷Lowers Cortisol Naturally: Helps regulate stress hormones for better sleep
🩷Relaxation: Magnesium glycinate supports relaxation and healthy bodily function
🩷Clinically Tested Holy Basil (Holixer™): Reduces cortisol and promotes calm
🩷Highly Absorbable†: Magnesium glycinate supports relaxation and nervous system balance
🩷Safe, Gentle, and Non-Habit Forming: No harsh ingredients, no grogginess. Just gentle, daily support you can rely on
🩷Features HerWellness Healthy Hormones™ Proprietary Blend: Includes saffron, decaffeinated green tea, and activated vitamin B6 to support hormone balance

18/07/2025

TODAY IS THE LAST DAY TO ENTER!!

🌧️ Kerrville Flood Relief Raffle 🌟

Our hearts are with everyone impacted by the devastating floods in Kerr County. To support our neighbors in need, we’re proud to partner with BTL for a special raffle benefiting the Kerr County Flood Relief Fund.

🎟️ $20 per ticket
💙 Enter to win a full 4-treatment series of Emface
✨ 100% of proceeds will be donated to support local recovery efforts

Let’s come together to lift up our community — every ticket makes a difference.

Enter now, and be a part of the healing.

17/07/2025

🎉 Happy World Emoji Day! 🌍📱

Emojis say what words sometimes can’t — whether it’s 💧hydration, 💪wellness goals, 😴 a need for rest, or 😍 your skin after a glow-up!

At 830 Wellness, we’re all about feeling good inside and out — and sometimes the perfect emoji says it all. So tell us…

What emoji describes how you’re feeling today?👇

Drop it in the comments and let’s celebrate the little icons that help us connect, express, and feel more — one tap at a time! ✨

16/07/2025

It's so let's talk about screening tests for women!!

To start, find out as much about your family health history as possible. Then talk to us about your current health concerns and anything that might affect your health. This includes hormone changes, stress level, sleep health, weight gain, and mood changes. Scheduling regular health screenings is the best way to detect any changes early!

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