NAMI Kerrville Chapter

NAMI Kerrville Chapter NAMI Kerrville Chapter is dedicated to improving the quality of life of all individuals living with mental illness and their families.

12/03/2024

You're not alone in your mental health journey. NAMI Support Groups offer a safe space to share experiences, receive encouragement, and find understanding with others who truly get it. Join a community that cares. Find your support group today at nami.org/supportgroup.

12/03/2024

You may have many things to take care of this holiday season, but the most important one is yourself. Prepare for extra stressors and pressures with our FREE guide to managing your mental health during the holidays. Download now: https://bit.ly/48N2Xfm

12/03/2024

Tuesday's Tips

NAMI has Tips for Managing Your Mental Health During the Holidays

1. Stay in therapy. If you can, keep your scheduled therapy sessions to ensure that you have built-in time to explore anything that comes up.
2. Remember that it's okay to feel the way you feel. It's healthy to acknowledge your feelings and work through them, rather than suppressing them.

If you or someone you know needs help facing the challenges of mental illness, the NAMI HelpLine is available Monday through Friday, 10am-10pm ET. Call 1-800-950-NAMI (6264), text "HelpLine" to 62640, or chat with the HelpLine at nami.org/help.

In a crisis, call 911, call 988, text 988, or chat at 988lifeline.org.

End of the week reminder!
11/08/2024

End of the week reminder!

Address

551 Hill Country Drive
Kerrville, TX
78028

Website

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