01/03/2025
Yoga and sound healing at the library
LIBRARY TO HOST SOUND BATH ON FRIDAY, ADULT YOGA AND DRUM CIRCLE ON SATURDAY
Start your New Year on a healthy note and join the Butt-Holdsworth Memorial Library staff Friday, Jan. 3, and Saturday, Jan. 4 for these enriching events:
• On Friday, Jan. 3 at 5 p.m., Soundbath with Humbling Bloom is at the library. The event offers participants an opportunity to unwind and rejuvenate. The meditative sound bath is a form of sound therapy that has gained popularity due to its ability to promote deep relaxation, reduce stress, and restore a sense of harmony. This meditative practice utilizes various soothing sounds and vibrations, created by instruments such as Tibetan singing bowls and chimes. You can participate by laying down on a mat or sitting in a chair. 18+ welcome.
• On Saturday, Jan. 4 at 10:30 a.m., Adult Yoga with Humbling Bloom returns to the library. A few yoga mats will be available; however; attendees are encouraged to bring their own. 18+ welcome.
• On Saturday, Jan. 4 at 2 p.m., the library will host Drum Circle. This event offers the perfect occasion to experience the joy of drumming. No need to fret if you don’t own your own drum; we’ve got you covered! A variety of drums and percussion tools will be provided so everyone can participate and contribute. Whether you’re an experienced drummer or a complete novice, all you need to bring is your enthusiasm and a willingness to bask in the uplifting vibes of the event. 18+ welcome.
All events will take place in the library’s first-floor meeting room These events are free and open to the public. For more information, please contact the library reference desk at (830) 258-1274.
