Extension Menominee County/Nation

08/11/2025

Posoh! August is the time of Mēn Kēsoq, Blueberry Moon. This week, we encourage you to eat traditional Menominee foods such as Apēsenatuaq anohkanak (blackberries)! Try this recipe for Blackberry Chia Seed Pudding from Wild Bearies! Small changes to choose more Menominee foods makes a big difference for our bodies, family, and community. Share photos showing how your family prepares these foods! Tag us and use the hashtag ! For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon

07/28/2025

Posoh! July is the time of ĀpaehtawNēpen Kēsoq, Half Summer Moon. Do you have family traditions that take place in the summer? Share photos by tagging us and use the hashtags ! Choosing Menominee foods connects us to our ancestors and community. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

07/07/2025

Posoh! We invite you to eat Menominee foods such as Namāēwakōhsaeh (wild mint). You can add fresh mint to a pitcher of water for a healthy, refreshing drink! How do you like to eat mint? Share photos of your recipes with us! Tag us and use the hashtag ! Choosing Menominee foods is healthy for our bodies and the environment. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

06/30/2025

Posoh! July is the time of ĀpaehtawNēpen Kēsoq, Half Summer Moon. This week, we encourage you to eat traditional Menominee foods such as Namāēwakōhsaeh (wild mint)! Try this recipe for Honey Buzz Melon Salad from Original Local. Small changes to choose more Menominee foods makes a big difference for our bodies, family, and community. Share photos showing how your family prepares these foods! Tag us and use the hashtag ! For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon

06/23/2025

Posoh! June is the time of Atāēhemen Kēsoq, Strawberry Moon. Depending on the weather, milkweed can be harvested during the middle and end of this month. Do you have family traditions centered around gathering milkweed? Kēsawan - It is warm out. Share photos by tagging us and use the hashtags ! Choosing Menominee foods connects us to our ancestors and community. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

06/19/2025

06/18/2025

Posoh! Native milkweeds support many different pollinators, including monarch butterflies and bumble bees. Next time you're outside, look for milkweed and see if you can spot any pollinators! If you're active outside this month, make sure to tag us and use the hashtag ! Aqsekaenaew nāēnawīsak - She/he picks milkweed. Connect with our bodies and the environment. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

04/08/2025

Posoh! We invite you to try a new recipe featuring Menominee foods such as Wāpatowak (mushrooms). Mushrooms can be delicious and fun to cook with. How do you prepare mushrooms? Share photos of your recipes with us! Tag us and use the hashtag ! Choosing Menominee foods is healthy for our bodies and the environment. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

04/02/2025

🚧 Exciting progress at Middle Village Park! ⛩️

03/17/2025

Posoh! The weather this winter has been warmer than usual. How does this affect our environment? What have you noticed? If you're active outside this month, make sure to tag us and use the hashtag ! Sahkākonakat - the snow is crusting. Connect with our bodies and the environment. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

02/24/2025

Posoh! February is the time of Namǣpen Kēsoq, Sucker Moon. How are you remembering and honoring your ancestors? Share photos by tagging us and use the hashtags ! Choosing Menominee foods connects us to our ancestors and community. For more information regarding Harvest of the Moon, visit https://healthyliving.extension.wisc.edu/programs/harvest-of-the-moon/?utm_source=Facebook&utm_medium=Post&utm_campaign=Harvest+of+the+Moon.

02/12/2025

https://www.cdc.gov/physical-activity/features/stay-active-this-winter.html