SouthSide Fitness Club

SouthSide Fitness Club Customized Personal Training & Wellness Programs

* Please Call For A Free Fitness Consultation* Open Monday - Saturday, Personal Training By Appointment AMENITYClean, Friendly Atmosphere ASSOCIATIONTrained Athletes From University Of Dayton, Ohio State University & University Of Michigan & More

For today's post-Christmas Friday Fitness Tip, we thought we would share Santa's secret for staying in such great shape ...
12/26/2025

For today's post-Christmas Friday Fitness Tip, we thought we would share Santa's secret for staying in such great shape - - we present you with the Santa πŸŽ…Workout!

Don’t let the cold weather or seasonal demands derail you from your hard efforts the rest of the year. If you don’t want to be mistaken for jolly old Saint Nick, this no-equipment necessary workout program can help you maintain your fitness and body weight, even if you don’t have time to make ...

Poor Santa, that's a lot of traveling in one night! ✈
12/26/2025

Poor Santa, that's a lot of traveling in one night! ✈

MERRY CHRISTMAS, FRIENDS! β„οΈπŸŽ…πŸ€Άβ˜ƒπŸ””πŸŽ„β›„πŸŽWe are so thankful for each and every one of you. Have a happy holiday surrounded by ...
12/25/2025

MERRY CHRISTMAS, FRIENDS! β„οΈπŸŽ…πŸ€Άβ˜ƒπŸ””πŸŽ„β›„πŸŽ

We are so thankful for each and every one of you. Have a happy holiday surrounded by all your loved ones!

Merry Christmas Eve, everyone! πŸŽ…Just a quick reminder of our hours:Today, 12/24, closing at 1 pm. We will remain closed ...
12/24/2025

Merry Christmas Eve, everyone! πŸŽ…

Just a quick reminder of our hours:

Today, 12/24, closing at 1 pm. We will remain closed through the weekend and will be back at it bright and early on Monday morning, the 29th @ 7 am.

Have a wonderful holiday and remember it's a HoliDAY, not a HoliWEEK! πŸ˜‰

The ✨magic happens 🌟 tonight! πŸ’«πŸŽ…
12/24/2025

The ✨magic happens 🌟 tonight! πŸ’«πŸŽ…

Let's celebrate the beloved Orange for all it represents! 🍊🍊🍊🍊🍊
12/23/2025

Let's celebrate the beloved Orange for all it represents! 🍊🍊🍊🍊🍊

Whether it's your first time hearing about the Christmas orange, or you have sweet memories of this stocking stuffer, the health benefits are for everyone!

Every day is a new day. Want to start each day on a better foot? Face it with full of confidence. And conviction with th...
12/23/2025

Every day is a new day. Want to start each day on a better foot? Face it with full of confidence.
And conviction with these easy-to-follow habits for a better start to your day, especially as we are rapidly approaching a brand new year! πŸ˜„

Here are seven daily habits to help you get a better start to your day. With these tips, you can start your day off happy. Learn healthy habits to do every day.

Although you may think you don’t need as many electrolytes in the winter, this time of year has a greater effect on your...
12/22/2025

Although you may think you don’t need as many electrolytes in the winter, this time of year has a greater effect on your natural electrolyte balance.

It’s common to spend less time outside during the winter months. But does that mean you still need electrolytes? Read our blog to find out.

Good Monday morning, friends! We're giving away two laughs for the price of one this morning! πŸŽ…πŸŽπŸŽ„πŸ˜†
12/22/2025

Good Monday morning, friends!

We're giving away two laughs for the price of one this morning! πŸŽ…πŸŽπŸŽ„πŸ˜†

Here we go again! Another fun and festive Christmas-themed Friday Fitness Tip! Grab your jingle bells and let's have som...
12/19/2025

Here we go again! Another fun and festive Christmas-themed Friday Fitness Tip!

Grab your jingle bells and let's have some fun with this workout! πŸŽ…πŸ””β„πŸ¦΅πŸ’ͺ

The holidays are here and let’s face itβ€”your fitness routine is competing with sugar cookies, Hallmark movies on the couch, andΒ last-minute shopping (which might count as cardio). That’s why we’re helping you add a little festive flair to your workouts this week! Ready to sleigh ? Keep

TGIF! Are you ready for Santa's arrival next week? πŸŽ…πŸŽ„πŸŽ
12/19/2025

TGIF! Are you ready for Santa's arrival next week? πŸŽ…πŸŽ„πŸŽ

This is an excellent perspective on celebrating ALL your fitness journey wins, no matter how big or small! πŸ‘
12/18/2025

This is an excellent perspective on celebrating ALL your fitness journey wins, no matter how big or small! πŸ‘

As the year winds down, it’s the perfect time to reflect on all you’ve accomplished in your fitness journey. Whether you’ve hit new milestones, maintained your routine, or just gotten started, every step is worth celebrating. And as we head into the holidaysβ€”a time filled with festivities an...

Address

5824 Bigger Road
Kettering, OH
45440

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 8am - 11pm

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