KP FITNESS LLC

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Kettering, OH
KP FITNESS LLC

Discover how POWERFUL you truly are… inside AND out. Personal training services for women.

07/20/2025

I guess now is an appropriate time to post it finally. Hahah! I had typed up a caption a couple weeks ago, but today simply blew me away. My clients (former and present and even family) surprised ME with a celebration party. 😭😭 I’ll post those photos later and tag yall and deeply thank you. 💗 But needless to say, there were many, many tears.

Here’s my original caption that still rings true:

We did it, KP Fam! 💪🏽🥹
I held off posting this because I needed a moment to process it with God, my family, and my amazing clients… but now it’s time to celebrate!
I’m beyond honored to share that KP FITNESS has been named Dayton’s Overall Winner for Best Health/Fitness Club and a Finalist for Best Gym. 🙌🏽😭
If you know my story, you know this recognition is nothing short of divine. It’s been a journey full of challenges, but this milestone is a powerful reminder of why we keep pushing, even when life gets hard.
To every past, current, and future KP client—you are family. I’ve poured my heart into building a safe, empowering space for women to grow stronger inside and out, and this award reflects ALL of us.
Thank you for your constant support, encouragement, and love. I’m so grateful to walk alongside you in your fitness journey and promise to keep showing up with everything I’ve got—for you and our community.

06/17/2025

If your workout doesn’t leave you like this at some point… 👀🤣💪🏻👏🏻🫶🏻🤪

06/05/2025

Had the honor to train this girl all year and WOW. She is… unstoppable. Unforgettable. The most disciplined chica ever. The humblest chica ever. And the sweetest soul ever. Proud is an understatement. From Jan. 26th to now she’s ✨ healthily ✨ lost 25 pounds. Brandie has lost 4 inches around her waist, a total of 20 plus inches in the places she consistently measured. Her mental health has never been better. She’s been through stressful events and has handled them with ease and grace. She has limited time, but still has made time for others, friends and family and poured into her clients at work. She has been one of a kind and I wish you absolutely nothing but the best as you keep staying this bodybuilding competition path. It is not for the weak. And you my friend, are one of the strong. I. Cannot. Wait. To keep watching you unfold this chapter of yours. 💗💗💪🏻💪🏻

06/04/2025

THE MURPH 2025 🇺🇸
These women…. Damn. 💪🏻💪🏻👏🏻
I have no words except, yall. are. POWERFUL.

05/08/2025

couldn’t have been a better host! Thank you for always letting us come in and serve the community with free fitness classes! Check out this weekends Bootcamp Baddies!! 👏🏻💪🏻👏🏻

05/04/2025

Cannot wait for tomorrow’s bootcamp!! 😍😍😍💪🏻💪🏻 Come out for a FREE killer class 10-11am !! 🫶🏻💪🏻

04/19/2025

A year’s difference and I see more muscles and tattoos 😤💪🏻👀🫶🏻💪🏻🙌🏻👏🏻 So dang proud of you. Here soon you’ll have it in full ROM and I can’t wait to see your face.

Dang. Just look at her delts on the last slide. It’s still SO cool for me to watch clients change body compositions over the years. We’re in it for the long haul baby! Results WILL come when you stay your path!!

💪🏻

04/13/2025

Last night was so great. Thank you Jana for having us come out and set up at the Violence Free Futures Fundraiser event. What an amazing cause we were able to support. VFF’s Spring Fling was filled with joy as they celebrated 46 years of providing trauma-informed care to survivors of domestic and sexual violence.

My heart will always belong to abuse survivors. 🫶🏻

04/05/2025

… I just love you. 🫶🏻
Teri has been with me since the beginning and words cannot describe how incredibly honored i am to be in your circle and have watched you grow in all the ways over the last few years. You are a force, and I admire your strength, inside and out. Thank you for always believing in me, and hopefully feel the reciprocation as I always have believed in you. Getting healthy and taking care of yourself is so much more than the weights, and you have never stopped trying to be the best, most healed, strongest version of you you can be. And for that, I am proud to call you my client, but more importantly, my friend. Love you Meemaw! 🫶🏻💗🥰

04/03/2025

I truly love our chaos 🤣🫶🏻💪🏻 BADDIES!! 5:30 am bootcamp is no joke. Especially after a tornado wake up call midnight. Proud of you ladies.

BIG THINGS ARE HAPPENINGGGGGGG!! Full announcement post coming soon. Stay tuned (: …. 👀🥹👀👏🏻💪🏻🫶🏻🙌🏻

Address

5727 Bigger Road
Kettering, OH
45429

Website

http://Knowyourpowerfitnesstraining.com/

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