Pediatric Associates of Dayton, Inc

Pediatric Associates of Dayton, Inc Pediatric Associates of Dayton is dedicated to providing high quality healthcare for infants, children and adolescents in the Dayton area.

All providers at Pediatric Associates of Dayton are members of the Dayton Children's Hospital medical team.

05/25/2026

Wishing all of our Pediatric Associates of Dayton families a wonderful, safe, and happy Memorial Day weekend! As we kick off the summer season, our team wants to help you keep your little ones healthy and protected. Here are our top warm-weather safety reminders:

☀️ Sun — Apply broad-spectrum sunscreen before heading outside and reapply every two hours.
💧 Heat & Hydration — Keep kids cool, offer plenty of water, and watch closely for signs of heat exhaustion.
🏊 Water — Always assign an adult "water watcher" and never leave children unattended near pools, lakes, or rivers.
🌿 Outdoors — Learn to spot poison ivy before your hikes and double-check playground equipment temperature before play.
🐛 Bites & Stings — Make tick checks a routine part of coming inside and use kid-safe insect repellent.
🎆 Fireworks — Keep little hands safe by leaving fireworks to the professionals—remember, even sparklers can cause serious burns.

🔗 Looking for more ways to keep your family safe this season? Head to our summer health center for expert advice: childrensdayton.org/kidshealth/summer-center/

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Change is inevitable, but building resilience helps children face transitions with confidence. By prioritizing honesty a...
05/22/2026

Change is inevitable, but building resilience helps children face transitions with confidence. By prioritizing honesty and focusing on what remains constant—like your love and family traditions—you can help your child feel secure. Stay patient and watch for signs they may need extra emotional support during these shifts.

Read the full guide here: https://childrensdayton.org/onoursleeves/building-resilience-how-help-kids-handle-change/

All information provided by Dayton Children's — childrensdayton.org — fb.com/DaytonChildrens

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Growing up doesn’t come with a manual—but it does come with a lot of questions.As your child transitions into their teen...
05/20/2026

Growing up doesn’t come with a manual—but it does come with a lot of questions.

As your child transitions into their teenage years, their healthcare needs to change too. At Pediatric Associates of Dayton, we’re here to help you navigate those "in-between" years with expert care and a supportive ear.

Whether it’s navigating the physical shifts of puberty or supporting their mental well-being, we’re proud to be your partner in keeping your teen healthy, confident, and ready for what’s next.

We’re here to help! Call our office to learn more or to get your teen's next well visit scheduled!

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

05/18/2026

May is Mental Health Awareness Month, and we’re teaming up with to ensure every family has the resources they need to thrive. Remember: mental health is just as important as physical health, and your support as a parent makes all the difference.

Help us spread the word! Explore these 10 actionable ways to champion your child’s emotional well-being and tag a friend who might find this helpful:

1️⃣ Open the door to honest, meaningful conversations.
2️⃣ Practice daily gratitude to keep a positive perspective.
3️⃣ Choose kindness as a tool to reduce stress and boost confidence.
4️⃣ Balance the digital world with clear technology boundaries.
5️⃣ Introduce coping tools like mindfulness and deep breathing.
6️⃣ Stick to a sleep schedule that prioritizes rest and recovery.
7️⃣ Get moving to improve overall mood and physical fitness.
8️⃣ Eat for wellness by choosing foods that fuel a healthy mind.
9️⃣ Foster belonging by building strong, positive social circles.
🔟 Stay connected with the On Our Sleeves movement for expert tips.

At Pediatric Associates of Dayton, we prioritize the whole child. From physical growth to emotional resilience, we are your partners in navigating every milestone.

🔗 Read the full guide here: https://childrensdayton.org/onoursleeves/10-ways-support-childrens-mental-health/

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Not all helmets are created equal. While a standard bicycle helmet works for scootering or ice skating, it won't offer e...
05/14/2026

Not all helmets are created equal. While a standard bicycle helmet works for scootering or ice skating, it won't offer enough protection for high-impact activities like skiing or ATV riding.

How to Ensure a SAFE Fit
Once you have the right gear, use the SAFE acronym to check the fit every single time:

🚲 Size: Measure your child’s head just above the eyebrows and ears with a soft tape measure or string to ensure you're buying the correct shell size.
🚲 Ask: Talk to your child. The helmet should feel snug but comfortable—never painfully tight or distractingly loose.
🚲 Fit: Do a physical check. If the helmet slips or shifts when they move their head, it won't stay in place during a fall.
🚲 Evaluate: Have your child buckle up and open their mouth wide. The helmet should pull down firmly on their head; if it doesn't, the straps need tightening.

Safety standards exist for a reason. Check the labels to ensure your gear meets CPSC requirements before your next family adventure!

Learn more here: https://childrensdayton.org/injury-prevention/how-do-i-choose-right-helmet/

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.



Stepping outside is more than just physical exercise; it’s a powerful way to boost mental wellness. Connecting with othe...
05/12/2026

Stepping outside is more than just physical exercise; it’s a powerful way to boost mental wellness. Connecting with others in nature helps children build confidence, reduce stress, and explore life beyond their screens. Whether it’s a neighborhood walk or a scavenger hunt, fresh air fosters lasting emotional resilience.

Read the full guide here: https://childrensdayton.org/onoursleeves/spending-time-others-outdoors-better-mental-health/

All information provided by Dayton Children's — childrensdayton.org — fb.com/DaytonChildrens

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Is your child’s eye health at risk from the sun? 😎 Prolonged sun exposure can damage their eyes. Learn when to be concer...
05/08/2026

Is your child’s eye health at risk from the sun? 😎 Prolonged sun exposure can damage their eyes. Learn when to be concerned and how to protect their vision from harmful UV rays!

All information provided by Dayton Children's — childrensdayton.org — fb.com/DaytonChildrens

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

From infancy to puberty, growth is a lifelong journey of steady gains and sudden spurts. While babies triple their weigh...
05/06/2026

From infancy to puberty, growth is a lifelong journey of steady gains and sudden spurts. While babies triple their weight in year one, childhood growth typically settles into a predictable 2.5 inches per year until the teenage years.

The Stages of Development
📏 Infancy: Rapid changes in length and weight.
📏 Childhood: Steady, predictable growth starting at age 2.
📏 Puberty: Major growth spurts and development, usually concluding by age 17.

Three Pillars of Physical Potential
💤 Adequate Rest: 10–12 hours of sleep for recovery and growth.
🍎 Balanced Nutrition: Essential fuel for bone and tissue development.
🏃‍♂️ Regular Activity: Exercise to strengthen the heart and muscles.

Fostering Body Positivity
Every child develops at their own pace, so avoid comparisons. Support your child’s self-esteem by celebrating their unique skills and interests. If you have concerns about their trajectory, we can use growth charts to ensure their progress is healthy for their age and history.

To learn more, visit: https://childrensdayton.org/kidshealth/childs-growth/

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

05/04/2026

Happy National Nurses Week from the team at Pediatric Associates of Dayton!

Our nurses truly are the heartbeat of our office. Whether they are calming a nervous toddler, providing expert medical support, or offering a reassuring word to parents, their impact is felt by our families every single day.

To our phenomenal nursing staff: thank you for your skill, your patience, and your deep commitment to keeping Dayton’s children healthy and happy. We are so proud to work alongside you!

Help us celebrate! Drop a comment below to share a "thank you" or a favorite memory of the nurses who care for your family.

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Teen insomnia is more than just "tiredness"—it impacts mood, school, and long-term health. Because a teen’s biological c...
04/30/2026

Teen insomnia is more than just "tiredness"—it impacts mood, school, and long-term health. Because a teen’s biological clock naturally shifts later, addressing sleep struggles is vital for their well-being.

Common Causes
- Mental Health: Anxiety or depression.
- Medical: Asthma, ADHD, or sleep apnea.
- Lifestyle: Late-night screens and caffeine.

Diagnosis & Treatment
Doctors use sleep journals or studies (polysomnograms) to find the root cause.

- Therapy: CBT helps change negative sleep thoughts.
- Medical Care: Managing underlying conditions like allergies.
- Caution: Always consult a physician before using melatonin or sleep aids; they are rarely recommended for teens.

Better Sleep Hygiene

- Consistency: Same wake/sleep times daily.
- Environment: Cool, dark, and quiet.
- Digital Sunset: No electronics 1 hour before bed.
- Routine: A relaxing ritual to signal rest.

Is your teen consistently tired? Contact us to rule out underlying disorders.

🔗 Learn more: childrensdayton.org/kidshealth/insomnia-teens/

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Is your child struggling with blurry vision or trouble focusing? 👀 Amblyopia, or "lazy eye," can impact their sight for ...
04/28/2026

Is your child struggling with blurry vision or trouble focusing? 👀 Amblyopia, or "lazy eye," can impact their sight for life if left untreated. Learn the signs and when to seek help!

All information provided by Dayton Children's — childrensdayton.org — fb.com/DaytonChildrens

Have questions or need to schedule an appointment?
https://pediatricassociatesofdayton.com

These resources are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please do not share medical information on this platform.

Address

5450 Far Hills Avenue Ste 110
Kettering, OH
45429

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30pm - 5pm
Saturday 8:30am - 12pm

Telephone

+19374362866

Website

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