10/27/2025
Breast milk comes in every shade from blue to yellow, green, and even pink — and most of the time, it’s completely normal.
Color changes can reflect what you eat, how your milk is stored, or even where you are in a feeding. Foremilk may appear bluish, while milk rich in fat often looks creamy yellow. Occasionally, a pink or rusty tint can result from tiny amounts of blood as tissue heals, and green hues are often linked to leafy greens or certain supplements.
Every color tells a story — and while most are harmless variations, any sudden, persistent change (especially black or red milk) is worth checking in about.
At The Lactation Clinic, we believe in evidence-based reassurance. Our goal is to help you understand what’s normal, what’s not, and when to reach out for support.
This information is adapted from La Leche League International, WIC Breastfeeding Support, and Healthline. Always consult your care provider if you notice sudden changes in milk color or texture.
