Earthworks Counseling & Somatic Therapy

06/01/2025

We are in a space of cosmic intensity right now due to the incoming solar storm. Just like the Earth’s magnetic field, our bodies are electromagnetic beings.

Solar storms can affect sensitive ones through an increase in anxiety, restlessness, sleep disturbances, aching joints, etc. While it can feel very uncomfortable, this level of sensitivity shows a deep connection to the rhythms of Earth and Sky, and is actually a gift.

Grounding your body by being in and around water can be soothing. Also lying on the ground can be helpful.

Above all, be gentle with yourself. These big waves can cause temporary dysregulation.

From a Spiritual perspective, the sun’s energies can stir emotional patterns that are ready to move or be seen. You can ask the solar winds to clear what’s no longer needed. Visualize the energetic “dust” being swept away by golden solar light, making room for new frequencies.

We have a great chance of viewing the aurora tonight!

With you in the sunlight,

Erin

05/27/2025

🌿 Something is Stirring at Earthworks… 🌿

There are times for solitude—
and times to gather.
To sit in circle,
to share breath and story,
to remember that healing was never meant to be done alone.

At Earthworks Healing Arts, a new rhythm is emerging.

In the coming weeks, we’ll begin offering support groups and mini classes—intentional spaces for deep listening, nervous system restoration, and soulful connection.

These circles will explore themes like:

Somatic Healing and Nervous System Regulation
Women's Health
Chronic Pain and Embodiment Support
Sacred Self Compassion
Intuitive Development
Neurodivergence Support
Healing the Mother Wound
Ancestral Healing and Body Memory
Co-regulation for Couples
(And much more!)

Each offering will be held with care, skill, and reverence for your unique path.

More details will be shared soon.
For now, we simply open the door.

With Support,

The Earthworks Healing Arts Team

08/09/2024

An element of embodied trauma healing that is not often shared is ancestral work.
Research has shown that certain genes can be turned on and off, and may be a mechanism through which trauma can be passed down through generations. Adverse experiences can change future generations through specific epigenetic pathways. Research has shown that these traits can affect up to 6 generations down the ancestral line.
This part of of the somatic work blends science with spirituality. We view the ancestors as guides that are waiting to bring in extra support when needed.
Some of the embodiment work really can feel a little like time travel and shamanism at times; it's the beautiful alchemy of the blending of modalities that serves as such a powerful catalyst for healing. #

07/18/2024

Nervous system healing is our specialty.

The Safe and Sound Protocol (SSP) is a powerful listening therapy designed to help regulate the nervous system, so you can better connect with yourself, others and the world around you.

We offer the Safe and Sound Protocol in our office.

Follow this link to learn more:

The Safe and Sound Protocol (SSP) is a powerful listening therapy designed to help regulate the nervous system, so you can better connect with yourself, others and the world around you.

06/13/2024

05/06/2024

Ketamine-Assisted Psychotherapy Coming this Summer!

Ketamine-Assisted Psychotherapy is a holistic psychedelic modality that combines ketamine treatment with dedicated psychotherapy. Earthworks Counseling & Somatic Therapy works in partnership with Journey Clinical to offer KAP as an effective way to improve depression and anxiety symptoms. Visit our website for more information coming soon! www.Earthworkshealingarts.com