Moms Makin' Moves

05/02/2023

May Movement Event 🎯
👣
Join us for a day of Movement and fitness.
We will explore balance and more using our body.
All levels of fitness are welcomed!
That means YOU 👆🏽!
It's FREE!
Bring yourself,  and a 😉.
Add a friend and a mat (if you want).
We can't wait to see you!!
Click on the link in bio to register.
Share or tag a friend.

#

11/30/2022

MOM trip anyone?
A Getaway for:
Wellness
Movement
Tranquility
Adventure
Food
Rejuvenate
Connect
Or Just because.

Interested? Say me

05/09/2022

🌟THE SUPER STARS 🌟 💫💫💫💫💫💫💫💫💫
When you are surrounded by a great team who helped keep things moving things smoothly. That is a .
Thank you to each one of you for all you did to help with every aspect. Whether it was before, during or after the walk/run.
You are invaluable.
If we did not say it loud 🎺 📯 🎺 📯
Here is a big
THANK YOU!!! 🙏🏾 🎉
.
Please drop a ❤ 💙 💖
Or 💐 🌹
to help us thank and celebrate them.
.
Shoot out to Ms. Vee from for guiding us through the stretches.

05/08/2022

We will continue to celebrate our moves.
Pictures loading!!
We are sharing.
Do you see the joy?

05/05/2022

05/01/2022

Our event today was a success! We had participants of varying ages. Here is a highlight of one of our participants.
She is 80+
She walked.
She ran.
She moved in her way.
That is amazing!!!!
We are so so proud. 👏🏽 👏🏾👏🏾

04/30/2022

Every little step counts.

04/30/2022

We are ready!!!

04/25/2022

WE GET, WE GIVE!!
Do you enjoy giving?
We do!
So here is the scope. Think about a person who is a supporter. They may be in your crew/ tribe or just show up ready to help.
They are there when you don't call or just work magic in the background.
It could be:
❤A person who deserves a .
🤍A person who needs a win or never got their own bling 🏅 It's 😉
💚A person who needs a smile, makes you .
Or
💙just someone you would love to give a gift.
💜A person.. just because ..

Your gift is to tag them here, mind you they will appreciate the thought.
Our gift is to choose the winner(s).
If I did not mention your tribe or crew, feel free to tag them.
To all you folks out there. Yes that's YOU ✊🏽
Keep going. ONE STEP AT A TIME.
REGISTRATION CLOSES TONIGHT.
All paces, levels and stroller families are welcomed.

Did you register yet?

04/25/2022

We want to say a big THANK YOU to
The Home Depot
Um'Licious Me
Joyful Spaces EarnestFoods.com Galore Urban Tech Queenz Bakery Cafe

We
are grateful
for your support of our 1.5mile Family Fun Walk/Run on April 30th at 9:30am at Baisley Pond Park, in Jamaica Queens.
Come one, come all. We also have a kids run and opportunities to win prizes for both our and -person participants.

04/24/2022

🌟WE ARE MOVING!! 💯🌼
🌞ARE YOU?
If you haven't heard. is celebrating movement. 🥳🥳🥳🥳
We are pushing each other to be better.
Join us at Baisley Pond Park in Jamaica NY.
You do not have to be in shape. You do not have to be a master. Choose your own pace.
We are .
We are .
We are .
We are walking with .
No matter what, we are moving.
Oh yes! The are running too. (ages 2-6yrs)

REGISTRATION ENDS TOMORROW!!!
Click link for more info.
If you can't make it, register to be virtual and do it at your time.
See you on April 30th, start time 9:30am.
Share this post, tag a friend.
Come out and cheer us on!

04/23/2022

DID YOU KNOW.......
Walking with others can turn exercise into an enjoyable social occasion.
Yes we know. You can do it yourself but think of the accountability and celebration you bring when you take others with you.
We are counting down to April 30th. Can't wait to see the movers.
The medals. The prizes.
Have you registered yet?
Did you tag or share with your friend? Do so!
We have team and
Pick your team.
or (choose your time & place)?
Registration is closing.

04/14/2022

If you can't RUN..
Then WALK just keep moving.
So why often? Why move?
Taking some thoughts from PattiSue Plumer, a U.S. Olympian;

"(Making consistent moves like walking, jogging or running)...... ❤teaches us to challenge ourselves.
❤ It teaches us to push beyond where we thought we could go.
❤It helps us to find out what we are made of.

Movement improves -
Running improves -

💯Your mental health
💯Your physical health
💯Your emotional health

Join us April 30th or do yours virtually.
We are making moves.
Run, walk, or jog at your own pace !

Click the link in the bio to register.

The goal of this Fun Run is to enjoy moving & building healthy habits…
Are you registered yet?
•

03/30/2022

Repost
Abilogun
Usually good about my exercise routine until.....

I am usually good about my exercise routine. It's usually a walk or strong by Zumba on YouTube. The last 2 months, I have struggled with my commitment to myself so when a friend challenged me to a new start with mom makin' moves, it felt like an opportunity to take care of myself. I don't have a huge workout routine infact I am intimated by gyms but I enjoy exercising to stay healthy and keep up with my kids. I can still beat my son at a race by seconds (Whohoo). That will probably change soon enough.
Yesterday, while it was sunny and I could hear the sun call my name, I headed out in my dress to enjoy nature and treat myself to organic vitamin D.
I'd love to invite you to join me on Moms makin moves family walk/run. No official gear needed:) as you can tell by my outfit. I was too excited to be out in the sun, I did not go back to change.
https://m.facebook.com/story.php?story_fbid=1583336172042642&id=100010988226819&sfnsn=mo

03/25/2022