Keys to Wellness , Dr.Susana May MD,MPH

01/11/2026

Whether you know what you’re doing or just jumping along with the music, dancing a jig is excellent cardio exercise. And when you’re hearing the best Irish music at the Marathon Celtic Festival, you cannot sit still.

01/11/2026

GLP 1s are the most powerful medications that we’ve had for weight loss, but like all weight loss interventions, when you stop doing it stops working. Going to a clinic to get single shots every so often or ordering online is cheaper than working with a doctor, but you get what you pay for. And no, there is no way to maintain what you achieve unless you keep doing it. For real maintenance of weight loss you need a doctor that is trained in obesity medicine, not a discount clinic run by anybody that can. Most importantly you need to decide if you just want to lose weight or do you want to keep it off?

Oxford experts warn most patients return to their starting weight in under two years after ending treatment.

12/27/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/21/2025

Dr. May and the staff at Keys to wellness medical center wish everyone many blessings during this holy season and a joyous New Year!

12/06/2025

Last chance to pick a new Medicare plan for 2026! See below for easy instructions.

11/30/2025

Medicare folks, please don’t get caught off guard next month! You have until December 7 to choose your Medicare plan. It could mean a big difference at the window in your doctors office. Don’t trust TV ads!

11/22/2025

Every time I ask a patient, they don’t know what land they have now and they have not picked a plan for next year! Please check it out you only have until December 7!

The official U.S. government website for Medicare, a health insurance program for people age 65 or older and younger people with disabilities.

11/19/2025

As I was perusing the medicare.gov website looking to see if I should change my plan, I thought just for fun to look myself up under providers. I just want to set the record straight. I have an MD and an MPH degree not a CSW.😡

The official U.S. government website for Medicare, a health insurance program for people age 65 or older and younger people with disabilities.

11/14/2025

11/13/2025

Weight loss when you’ve been fighting it all your life seems hopeless. But with a real doctors help, you can do it. I am totally impressed with Ana Navarro on CNN. Looks a decade younger, you go girl!

11/07/2025

Now is the time to look on medicare.gov and change your plan to make sure you can still see your doctors next year!

The official U.S. government website for Medicare, a health insurance program for people age 65 or older and younger people with disabilities.