shakti yoga key west

04/21/2026

8:30 class wednesday 4/22 has been cancelled

04/21/2026

04/15/2026

Experience Temazcal Utero on our Retreat hosted by Shakti Yoga Key West to El Salvador -
Nov 3rd - 9th
Reach to Tara 305-433-1234 or Sofia 305-587-4285

A temazcal is a traditional Mesoamerican steam bath ceremony used for healing, purification, and spiritual growth. Held in a dome-shaped structure, participants sit around heated volcanic stones doused with herb-infused water, creating steam.

Guided by a shaman, the ritual includes meditation and chanting to encourage physical relaxation, mental clarity, and a deeper connection to nature and ancient traditions.

Our temazcal at Mizata is named Útero to symbolize rebirth and renewal. “Útero,” meaning “womb” in Spanish, reflects the nurturing nature of the temazcal experience. Participants cleanse, heal, and emerge renewed, much like a rebirth. After the purifying heat, they exit through a water canal, symbolizing the transition from the warmth of the womb to the refreshing embrace of new life.

04/13/2026

Join Sofia & Tara from shakti yoga key west for a Transformative Yoga Retreat in a place that feels magically suspended between sea, sky, & Spirit - Mizata by Antiresort - an almost impossible-to-find sanctuary on El Salvador's coast.
What to expect:
*Daily yoga & movement practices designed to strengthen & soften body & mind.
*Guided breath work & meditation to deepen presence & restore balance
*Meaningful rituals to open the heart
*Curated excursions
*Nourishing, Expertly prepared meals that support renewal of body & spirit
*Time to rest, reflect, & reconnect in a uniquely beautiful, secluded setting
Dates: November 3rd - 9th
reach out to Tara - 305-433-1234 or Sofia 305-587-4285
if interested or for pricing

04/05/2026

Sunday april 5th - 10 am class only 🙌

03/02/2026

Shakti welcomes the beauty, connection, and untity of GRACE.
Check out her classes and her energy:
MONDAY 6 pm - 7 pm slow Flow vinyasa
TUESDAY 8:30 am - 9:30 slow Flow vinyasa
& stay tuned for more

Grace will also be subbing for me Monday 3/2 - 8:30 am
& Tuesday 3/3 - 6:50 - 7:50

02/12/2026

02/12/2026

Join Shakti Yoga for an experience of a life time in
CAPPADOCIA TURKEY

Space is limited so please reach out to either Sofia , Tara or Marlene to reserve your spot :

What is included:
6 nights accommodation at Aza luxury Caves

2 beautifully prepared meals each day

An unforgettable Balloon Ride over this amazing landscape

A full day guided tour of historical and cultural sites

Airport Transportation to hotel

2 yoga & Meditation classes each day

Access to traditional Turkish baths

Time to unwind and relax

01/29/2026

6 REASONS YOU SHOULD JOIN SHAKTI YOGA FOR OUR 2026 YOGA RETREAT TO CAPPADOCIA TURKEY Oct 2-8

1. The landscape is like no other. Cappadocia is famous for its “ fairy chimneys “ rock towers, and Strange volcanic formations.

2.HOT AIR BALLON RIDE this is one of the best places in the world to float over a magical landscape

3. Ancient Cave cities. People have lived here for thousands of years, carving homes, churches, and storage rooms into the rock. We will visit :
Goreme open air museum &
Derinkuyu underground city 

4. Staying in a unique cave hotel. Aza caves

5 . Cappadocia is packed with culture and history from early Christianity to Ottoman era villages.

6. Great hiking and outdoor adventures.

For more information contact
Sofia
Tara
Marlene