Key West Yoga Sanctuary

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Key West, FL
Key West Yoga Sanctuary

Yoga, Meditation, Mindfulness, Conscious Living, Ayurveda, Wellness Key West Yoga Sanctuary is a space for each of us to relax, learn, and connect.
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Yoga gives us the opportunity to slow down and connect to an awareness of ourselves that protects and promotes health and well being of the body and mind. Key West Yoga Sanctuary and Yoga for the Environment are passionate about taking an additional step to extend this awareness and consciousness from the internal to the external world. This can include learning about and understanding other cultures or utilizing and experiencing true eco-concsious practices with sustainable materials made with zero toxic emissions. In turn, these efforts will cultivate community, compassion, and peace in our yoga practice, our daily lives, and our universe as a whole.

03/10/2026

By dedicated practice of the [eight] limbs of yoga, impurities are destroyed, leading to the light of knowledge and discriminative discernment.
- Yoga Sutras 2.28

✨Yoga Philosophy : The 8 Limbs of Yoga
📆 Sunday, March 29
⏰ 4:00-5:30pm
👩🏽‍ with erika hawks

In this workshop, we'll explore all eight limbs - yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, samadhi - and see why and how consistent effort, devotion and discipline can help you to master them.

All are welcome. No experience necessary. Join us if you feel called to develop your own understanding of the meaning of the eight limbs.

03/07/2026

Yoga begins with listening, when we listen we are giving space to what is.
- Richard Freeman

Listen Deeply ⬇⬇⬇

Gentle Movement + SOUND BATH
📆 Saturday, March 14th
⏰ 7:00-8:30pm
🧘‍♀️ facilited by Amanda

Spiritual Eco-Folk Concert in the Garden with HOLY RIVER 🌻
📆 Friday, March 27th
⏰ 7:00-8:00pm
👫

Gentle Movement + SOUND BATH
📆 Saturday, March 28th
⏰ 2:00-3:30pm
🧘‍♀️ facilited by Amanda @amandala_union

👁 NEW WEEKLY CLASS, MORE SOUND ⬇⬇⬇

HARMONIC RELEASE : yoga + sound experience
📆 EVERY TUESDAY (starting April 7th)
⏰ 6:00-7:15pm
🧘‍♀️ facilited by Amanda

03/05/2026

New Thursday Night Line-up 🔥🕯
(Starts Tomorrow)

🔥BUTI Yoga
🕰5:30-6:30pm
🌴 garden
🧘‍♀️Guided by Katherine

🕯Candlelight Vinyasa Flow
🕰5:30-6:30pm
🏠 indoor shala
🧘‍♀️Guided by Victoria

All are welcome.
Use 🔗 in bio to register.

03/02/2026

MARCH 🌺

3/6 Journal Medicine with Bliss 🖋
3/12 Awakening the Diaphragm with Tracy 🌬
3/14 Sound Bath with Amanda 🎶
3/15 Tea Ceremony with Taylor 🍵
3/19 Yoga Nidra with Malaika 😴
3/22 Pine Practice with Margit 🌲
3/24 Sound Bath with Amanda 🎵
3/27 Holy River Live in Concert 🔥
3/29 Yoga Philosophy with Erika 🕉️

YOGA EVERYDAY. 🧘🌴

All are welcome. 💛 💜

Use 🔗 in bio to register.

02/27/2026

Victoria is moving to Thursday nights, so Thursday just got a little better.

👁 NEW CLASS !!

Move through a fluid vinyasa flow illuminated by candlelight, creating a calm and meditative space. This class focuses on linking breath to movement, releasing tension, and settling the nervous system. Expect gentle strength and a peaceful close to your day.

Candlelight Vinyasa Flow 🕯
📆 Thursdays (starting March 5th)
⏰ 7:00-8:00pm
🧘‍♀️Guided by Victoria Torres

Candlelight Vinyasa Flow is exactly what you need to complete your day.
Treat yourself to this weekly gift. 🌺

All are welcome.
Use 🔗 in the bio to register.

Please note that this class is inside.

02/23/2026

Ready to go beyond your physical practice ?

Don’t let the word Philosophy or a little bit of Sanskrit intimidate you. This is an “all levels” class which will be both accesible and practical.

👁️👁️👁️ the details are on the third slide …

All are welcome.

See you Thursday !!!

📿🌺✨

use 🔗 in bio to register.

02/20/2026

It’s Spring in Key West 🌺🌺🌺

Take a stroll down our block. We love Fleming Street and everything it has to offer. Have a look for yourself 👁️

bouganvillea

02/16/2026

Sit in Ceremony with Yourself.
Sit in Ceremony in our Garden.
Sit in Ceremony with Tea.

facilitated by Taylor .coil

Learn about the tea, practice light breathwork, and brew the tea in contemplative silence. This bowl style ceremony involves multiple rounds of steeping tea. Drink in unity at our own pace. Then, everyone's cups are filled with the following steeping.

Limited to 8 participants. Tea ceremony is quite intimate and meant to invoke one's inner stillness so that we can better listen to ourselves & the earth.

🍵 Tea Ceremony
📆 Sunday, February 22nd
⏰ 1:00-2:15pm
📍 612 Fleming St., Key West Yoga Sanctuary

🍵 Tea Ceremony
📆 Sunday, March 15th
⏰ 1:00-2:15pm
📍 612 Fleming St., Key West Yoga Sanctuary

All are welcome, but space is limited to 8 participants, so use 🔗 in our bio to register now.

📸.coil

02/13/2026

Let's welcome Natalli to Key West 🐚 🌺

🧘‍♀️Awakening Loving Presence : Metta Meditation + Journaling Workshop
📆 Saturday, February 21st
⏰ 3:00-4:30pm

When fear and division run rampant in our world, how do we teach our hearts that it is safe to be open, safe to be tender, safe to love? The Buddhist practice of Metta Meditation—where we intentionally cultivate feelings of lovingkindness and compassion for ourselves and others —is not just a medicine for our times as a collective, but a powerful tool for allowing us to experience deeper healing and connection in our daily lives.

In this workshop, we’ll explore a short heart-opening flow to release stuck energy and prepare our bodies and minds for the guided Metta Meditation. Then, we’ll go deeper into the practice with guided journaling and group dialogue that will help us take the practice off our mats and into our everyday lives and our immediate relationships.

All levels of yoga, meditation, and writing experience are welcome and encouraged.

Natalli Amato is a bhakti yoga teacher, writer, marriage and family therapist, and Reiki healer dedicated to helping others “wake up” to their true nature of unshakeable goodness and love. Her offerings are heart-centered and rooted in her warm, non-judgmental presence. She has written about yoga and spirituality for Chopra Global, Spirituality & Health Magazine, Her Agenda, and other publications, and is the host of the Due North Podcast, a home for conscious conversations on the spiritual path. Natalli lives in Saratoga Springs, New York, and enjoys connecting with the greater yoga community wherever the traveling winds take her.

Use 🔗 in our bio to register.

02/08/2026

YOGA PHILOSOPHY : The Obstacles and the Remover of Obstacles 🌺 🌺 🌺

In the Yoga Sutras we find five obstacles, Kleshas in Sanskrit - ignorance, ego, attachment, aversion, and fear of death – these are the five obstacles on the yogic path, they obscure clear perception, dim the inner lamp and preclude inner peace. If we want to attain enlightenment, we must overcome these obstacles. How ? Through the practice of Yoga. We’ll explore the Kleshas together and learn why and how consistent effort, devotion and discipline can help you to master them.

Being practical about it, we’ll begin and conclude our time together by invoking Ganesha for help clearing our path. For those who seek divine wisdom, Ganesha, is known as the patron of Yogis and the remover of obstacles. We’ll share stories about Ganesha and cultivate devotion, learning a few mantras that we can chant to call on him to remove some obstacles. Om Gam Ganapataye Namah.

🌺 Yoga Philosophy
📆 Thursday, February 26th
⏰ 7:00-8:30pm
👩🏽‍🏫 with erika

Can't make it this month. We'll have two more opportunities for Yoga Philosophy with erika this season. Take a Look :

📿Yoga Philosophy : The 8 Limbs of Yoga
📆 Thursday, March 26th
⏰ 7:00-8:30pm

📿Yoga Philosophy : The History of Yoga
📆 Wednesday, April 22nd
⏰ 7:00-8:30pm

All are welcome.
No experience necessary.
Use 🔗 in bio to register.

📸

02/05/2026

Greet the early morning, an energetically ripe and potent time of day. Learn to chant the Maha Mritunjunya Mantra, a mantra for healing and health. Take a comfortable seat and immerse yourself in this sacred mantra.

Chanting the Maha Mritunjaya Mantra, "The Great Death Conquering Mantra", is thought to create vibrational healing and cultivate physical health and generate harmony in our emotional and spiritual bodies.

Ready to Chant ?! Me too 😎

📿Morning Mantra Immersion
📆 Saturdays, February 2, 28, March 7 and 14*
🕰 8:00 – 8:45am
🧘‍♀️ guided by Malaika .yoga

*please note: This class meets once a week over the course of 4 weeks

and we've got another opportunity for you to practice with Malaika :

🕯Candlelight Renewal : Yoga Nidra + Sound Bath
📆 February 19th
🕰 7:00-8:30pm

All are welcome. No experience required.
Use 🔗 in our bio to register.

📸

02/01/2026

Hello February !!!

For those of us in Key West, well it's just another day in paradise. 🌴 😎
If you are stuck somewhere in the dead of winter, well you know where to find us and tomorrow is Groundhog Day, so stay tuned for that ...

We've got so much good stuff to offer you this month,
👁 check it out:

2/6 Journal Medicine with Bliss 🖋
2/8 3 Gong Sound Bath with Robin 🎶
2/12 FREE Community Satsang with Julie 💫
2/14 Gentle Movement + Sound Bath with Amanda 💗
2/19 Candlelight Yoga Nidra with Malaika 🕯
2/20 The Pine Practice with Margit 🌲
2/21 Awakening Loving Presence with Natali 🧘‍♀️
2/21 Morning Mantra Immersion (4 week course) with Malaika 📿
2/26 Yoga Philosophy : The Obstacles and the Remover of Obstacles with Erika 🐘

and Yoga Everyday 😎

meet the teachers pictured here -
erika , kristen , victoria and sara

All are welcome. No experience required.

Use 🔗 in our bio for more details and registration.
DM if you have ❓❓ we are here to help guide you.

Address

612 Fleming Street
Key West, FL
33040

Website

http://keywestyogasanctuary.com/

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