Core Studios and The Island Holistic Trainer

01/12/2026

01/10/2026

Saturday mornings are made for Pilates ☀️ ☕️ 🧘‍♀️!

See you on your mats at 9:00am for today’s Saturday morning Pilates Power Flow 🌊

If you’re joining us livestream, grab your Pilates circle and your loop. See you there 😊!

01/09/2026

If you’re on a journey of replacing old ways with new ones, habit stacking could be a great tool to create new patterns, and lasting change 🌟.

01/08/2026

Join us this morning for a magical Pilates Stretch Flow 🧘‍♀️ ✨!

In studio class is full, but you can still join us livestream! See you on your mats at 9:00am 💛.

01/05/2026

Monday morning Pilates Foundations ☀️ 🧘‍♀️. See you on your mats at 10:30 for the perfect way to begin your week feeling strong and centered ✨!

01/03/2026

It’s Saturday morning Pilates time ☀️ 🧘‍♀️!

See you on your mats, in studio 🌴, or livestream from anywhere 📺, at 9:00 this morning.

01/01/2026

Happy New Year 🎆!

Moving into a new year is a great time to re-think, re-set, and clear out our bodies, and our energy 🌟. A gentle detox can have you feeling light, bright, energized and ready to meet your New Year’s goals fully 🙌🏼!

🌟 We’ll be launching our 2026 Detox Challenge in mid February. More details coming soon!

12/31/2025

Our final class of 2025 is full in studio, but you can still join us livestream 📺 🧘‍♀️!

🌟 We are incredibly grateful for all that 2025 brought us, and oh so excited about what’s to come in 2026. Stay tuned for some very exciting announcements! 🌟

🎇 Happy New Years Eve to our incredible Core family…..cheers to a year ahead filled with love, community, health, happiness, strong bodies, magical inspiration, and lots of Pilates 🥂 ✨ 🫶

12/26/2025

Looking forward to seeing you on your mats for a post holiday refresh ✨ 🧘‍♀️ 💪🏻!

12/26/2025

We’ve been celebrating Christmas with our nearest and dearest all month ❤️ 🎄! So grateful for the immense amount of love in our lives 🙏🏻. Merry Christmas everyone 💝!