11/18/2025
โจ Holiday conversations are more than just small talk โ theyโre moments to share, inspire, and uplift. Here are 10 simple โ worth chatting about at your next gathering: good sleep, balanced meals, move-your-body moments, emotional check-ins, and more. These arenโt โextraโ โ theyโre building blocks for healthier kids and stronger families.
Letโs use this season of togetherness to spark real talk about what matters. Share your favorite kid-centric health tip at the dinner table. ๐ง ๐ฌ Because when we talk about health, weโre cultivating hope, awareness, and change.
Read more here:
https://www.healthychildren.org/English/family-life/family-dynamics/Pages/10-Child-Health-Facts-to-Share-in-Holiday-Conversation.aspx