Hometown Health & Wellness, LLC

10/29/2025

While no diet can guarantee breast cancer prevention, research shows that plant-forward nutrition, antioxidant-rich foods, and maintaining a healthy weight are linked with lower risk and improved recovery.

Try a “pink plate” approach today — berries, beets, red cabbage, pomegranate, and more — as a reminder that nutrition supports overall wellness.

And don’t skip your screenings or check-ins. Early detection is key.

📞 352-664-7702
🌐 www.hometown-hw.com
📍 Middleburg and Keystone Heights

10/28/2025

Now Enrolling: Thrive with Kicklighter Nutrition! 🌟

Ready to feel your best and Thrive with Kicklighter Nutrition? The program is now open and accepting patients.

Begin your journey with a personalized Nutrition Consultation, where we’ll dive into your habits, goals, and the simple shifts that can help you thrive. Together, we’ll explore the Thrive with Kicklighter Nutrition offerings and create a plan that works for your life.

Every consult includes your own Thrive & Shine Bowl visual, a balanced real-food guide + inspiring meal ideas to spark confidence and creativity in the kitchen.

Go further with the 6-Week Thrive with Kicklighter Nutrition Program, available self-paced or with 1-on-1 accountability. This isn’t about restriction — it’s about building realistic, flexible habits that support your energy, health, and everyday life.

Let’s simplify nutrition so you can nourish, balance and truly thrive.

📞 352-664-7702
🌐 www.hometown-hw.com
📍 Middleburg and Keystone Heights

10/24/2025

It’s officially 'Boo-Tox' season — and we’re helping you scare away those fine lines with a hauntingly good deal!

Get $31 OFF when you book 31 units or more of Botox or Xeomin!
Wrinkles won't rest in peace on our watch.

🕛 Book by EOD Oct. 31 to lock in this deal — appointments can be scheduled for a later date, but you must be on our books by Halloween night!

Tag a ghoul-friend who needs this glow-up!

📞 352-664-7702
📍 Middleburg and Keystone Heights

10/23/2025

Starting the fall season strong means prioritizing long-term health. Our medical weight loss programs featuring Semaglutide and Tirzepatide combine clinical support + lifestyle changes to help you shed unwanted pounds safely and sustainably.

What you’ll get with us:
🍁 Regular monitoring, so you’re supported every step of the way
🍁 Nutrition counseling & realistic goal setting
🍁 Supplementary support if needed (injections, wellness coaching)

Let’s make your weight-loss journey one that empowers and lasts beyond the scale.

📞 352-664-7702
🌐 www.hometown-hw.com
📍 Middleburg and Keystone Heights

10/21/2025

FACT: While family history does increase risk, most people diagnosed with breast cancer have no family history at all.

That’s why screenings matter for everyone, not just those with known risk factors. Early detection saves lives. Don’t wait for a family history—take proactive steps for your health.

Tag someone you love and remind them to schedule their next mammogram or check-up.

10/16/2025

Fine lines, forehead wrinkles, crow’s feet… they all tell a story, but you decide how that story looks. Botox & Xeomin are proven options to soften existing lines and prevent new ones from forming.

Here’s what to expect:
✨ Quick procedure, usually under 30 minutes
✨ Minimal recovery — most people go right back to their day
✨ Natural, refreshed appearance

Curious if Botox or Xeomin is right for you? We can talk through the differences and customize a plan.

📞 352-664-7702
📍 Middleburg and Keystone Heights

10/13/2025

NEW Service Alert 🎉 Nutrition Coaching is launching October 27!

We’re thrilled to officially welcome Erika Kicklighter and her Thrive with Kicklighter Nutrition program to Hometown Health & Wellness.

Whether you're looking to boost your energy, balance your meals, or build sustainable habits that last, Erika’s real-food, flexible approach can help you nourish, balance and thrive in your everyday life.

Let’s simplify nutrition and help you feel your best.

📞 352-664-7702
📍 Middleburg and Keystone Heights
🔗 www.hometown-hw.com

10/11/2025

Healthy, happy weekends start here.

Hometown Health & Wellness helps you look and feel your best, no downtime, just real results. Whether you want to recharge, sculpt, or simply treat yourself, our safe and relaxing treatments are designed to support your wellness goals.

📞 352-664-7702
📍 Middleburg and Keystone Heights

10/08/2025

Hello from the team at Hometown Health & Wellness! 🌟

We’re proud to serve the Keystone Heights and Middleburg communities with personalized care that helps you feel your best—inside and out. ✨ Whether you're looking to boost energy, turn back the clock, or reach your weight loss goals, we’re here to support your wellness journey.

This is just the beginning. We’re always here to answer questions and create a plan that’s right for you.

📞 352-664-7702
📍 Middleburg and Keystone Heights

10/06/2025

Lines and wrinkles don’t stand a chance this fall.

Whether you're prepping for the holidays or just want to refresh your look, Botox and Xeomin are proven, effective treatments for softening fine lines and preventing new ones from forming.

💉 Quick treatment
🕒 Minimal downtime
✨ Natural-looking results

Smooth skin is always in — and we’re here to help you feel confident in yours.

📞 352-664-7702
📍 Middleburg and Keystone Heights

10/03/2025

One of the most powerful ways to support healthy aging? A balanced, sustainable approach to nutrition and weight management. Our focus at Hometown Health & Wellness is on nourishing your body, boosting metabolism, and keeping inflammation in check — all of which can reduce your risk of age-related health issues.

We offer personalized weight loss programs that combine:
🥗 Nutrition guidance
💉 Metabolic support (like Semaglutide, Tirzepatide & Lipo-B)
📊 Progress tracking with real accountability

Let’s make healthy aging your new normal.

📞 352-664-7702
📍 Middleburg and Keystone Heights

10/01/2025

Starting a job that requires a DOT physical? A lot of other clinics or emergency care offices take too long to get you in and out — when you just need to get on the road! We get it.

We’re now offering DOT Physicals at Hometown Health & Wellness. If you drive a commercial vehicle or have a job that calls for DOT certification, we can help you get that medical exam done right.

🚛 Certified Medical Examiner through the Florida Motor Carrier Safety Association
🚛 Cost: $120 per exam

Bring your ID and any medical documentation (recent lab work, list of medications) to make the process smooth. Want to schedule? We’ll walk you through it.

📞 352-664-7702
📍 Middleburg and Keystone Heights

Look, feel & live your best! We offer Medical Weight Loss, Hormone & Testosterone Optimization, Vitamin Injections, and Facial Aesthetics.

📍 4443 Co Rd 218, Unit 101, Middleburg, FL 32068
📍 260 S Lawrence Blvd Ste 101, Keystone Heights, FL 32656