Champs Pediatrics: CHild and Adolescent Maui Physicians

Champs Pediatrics: CHild and Adolescent Maui Physicians Evidence based medical care by Board Certified Pediatricians. Caring, efficient, easy to access.

New parenthood comes with a million questions — and that’s exactly how it should be. 💛At CHAMPS Pediatrics, we believe e...
04/25/2026

New parenthood comes with a million questions — and that’s exactly how it should be. 💛
At CHAMPS Pediatrics, we believe every question deserves a real conversation, not a rushed answer. Whether you read something online that worried you, or you’re just not sure what’s right for your baby — we’re here to think it through together.
No judgment. No pressure. Just honest, thoughtful care from day one.
📍 Maui’s pediatric practice built around you and your family.
🔗 Book your prenatal consultation in the bio.
NewbornCare MauiFamily TrustYourPediatrician MauiBaby

04/24/2026

🚨 Flu B & Muscle Pain in Kids — When Should You Worry?
Did you know Influenza B can trigger Benign Acute Childhood Myositis (BACM)? 🦵⚡
Your child had the flu… seemed to be getting better… then suddenly refuses to walk or cries in pain with every step? Don’t dismiss it.
What’s happening:
Flu B can cause sudden, severe calf muscle pain & weakness — usually 2-3 days after fever breaks. It looks scary, but in most cases resolves on its own within days. 🙏
When to go to the ER:
🔴 Dark/brown urine
🔴 Extreme weakness
🔴 Not improving after 48-72hrs
These can signal rhabdomyolysis — a serious complication requiring urgent care.

🛡️ PREVENTION & TREATMENT
💉 The best protection against Flu B — and complications like myositis — is the annual flu vaccine, recommended for every child 6 months and older.
⏱️ If your child tests positive for flu, ask your pediatrician about Tamiflu (oseltamivir). It can shorten the illness — but timing is everything. It works best within the first 48 hours of symptoms.

Bottom line: Not all post-flu limping is growing pains. Trust your instincts!!
Your child’s doctor needs to know. 🩺
Always consult your pediatrician before making any medical decisions. This post is for educational purposes only.

04/14/2026

Getting to 30g of fiber a day for kids doesn’t have to be complicated 👇
• 🍓 1 cup raspberries (~8g)
• 🍎 1 apple with skin (~4g)
• 🥑 ½ avocado (~5g)
• 🫘 ½ cup beans or lentils (~7–8g)
• 🍞 1 slice whole grain bread (~3–4g)
• 🌱 1 tbsp chia or flaxseeds (~3–5g)

💡 Mix it into smoothies, toast, or meals—easy wins, big gut health benefits.
And since we know kids need more options…Here’s a second set of easy swaps to reach ~30g fiber/day 👇
• 🍐 1 pear with skin (~5–6g)
• 🥕 1 cup carrots (~3–4g)
• 🥦 1 cup broccoli (~4–5g)
• 🥣 ½ cup oatmeal (~4g)
• 🍿 3 cups air-popped popcorn (~3–4g)
• 🥜 ¼ cup almonds (~3–4g)
• 🍠 1 medium sweet potato with skin (~4g)

Source: Gianfredi V, Salvatori T, Villarini M, Moretti M, Nucci D, Realdon S. Is dietary fibre truly protective against colon cancer? A systematic review and meta-analysis. Int J Food Sci Nutr. 2018 Dec;69(8):904-915. doi: 10.1080/09637486.2018.1446917. Epub 2018 Mar 8. PMID: 29516760.
Aune D, Chan DS, Lau R, Vieira R, Greenwood DC, Kampman E, Norat T. Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies. BMJ. 2011 Nov 10;343:d6617. doi: 10.1136/bmj.d6617. PMID: 22074852; PMCID: PMC3213242.



04/04/2026

Disclaimer: Videos are for educational purposes only and are not intended to diagnose or treat any condition. Always ask your doctor.

🆘 Newborns and infants less than 2 months of age should be seen immediately if they have a fever, in the ER.
Trust your instincts!! You know your child best🙌🏻

Floodwater isn’t just rainwaterSubheading:What Maui parents should know to keep keiki safe after flooding.Avoid Floodwat...
03/25/2026

Floodwater isn’t just rainwater

Subheading:
What Maui parents should know to keep keiki safe after flooding.

Avoid Floodwater

🚫 Keep kids out of floodwater whenever possible

Floodwater in Hawaii may contain:
• Sewage overflow
• Animal waste (leptospirosis risk)
• Sharp debris or glass
• Chemicals or fuel runoff

Even shallow puddles may be contaminated.

⸻

If Your Child Touched Floodwater

If exposure happened:

• Wash skin with soap and clean water ASAP
• Change out of wet clothes
• Clean small cuts with soap and water
• Monitor for fever, vomiting, rash, or red eyes

Call your pediatrician if symptoms develop.

⸻

Protect Open Cuts

🩹 Cover all cuts or scrapes

Floodwater exposure with open skin increases risk of infection.

If a wound touched floodwater:
• Wash thoroughly
• Apply antiseptic
• Watch for redness, swelling, or drainage

⸻
Foot Protection

👟 Closed-toe shoes are essential

After floods there may be:
• Broken glass
• Nails
• Metal debris

Barefoot adventures should wait until areas are fully cleaned.

⸻

Safe Drinking Water

💧 Use safe water only

Until authorities confirm safety:
• Drink bottled or boiled water
• Use safe water for formula preparation
• Avoid swallowing floodwater during play

⸻

Watch for Illness

Symptoms that need medical advice:

• Fever
• Severe headache
• Muscle pain
• Vomiting or diarrhea
• Red eyes or rash

These can appear 2–14 days after exposure.

⸻
Update Vaccines

✔️ Check your child’s vaccines

Important protections include:
• Tetanus (especially if wounds occurred)
• Routine childhood vaccines

Contact your pediatric office if unsure.

⸻

Clean Toys & Surfaces

🧸 Disinfect items that touched floodwater

• Wash toys with soap and clean water
• Use diluted bleach for hard surfaces
• Discard items that cannot be properly cleaned

⸻

When in doubt, reach out.

If your child had significant floodwater exposure or develops symptoms, contact your pediatrician

03/12/2026

Strep exposure: when do we actually treat? 🤔🦠

We do NOT automatically treat exposure, but antibiotics may be considered in these situations:

• History of rheumatic fever in the child or household contact
• During outbreaks of rheumatic fever or invasive group A strep in the community
• Recurrent infections circulating within the same household
• Exposure in high-risk settings (e.g., outbreaks in schools or daycare with confirmed cases)
• Close contact who develops symptoms consistent with strep (then testing is recommended)

💡 Most exposed children without symptoms do not need antibiotics.

References
• American Academy of Pediatrics. Red Book: Report of the Committee on Infectious Diseases.
• Infectious Diseases Society of America. Clinical Practice Guideline for the Diagnosis and Management of Group A Streptococcal Pharyngitis.
• Centers for Disease Control and Prevention. Group A Streptococcal Pharyngitis Guidance.

Job Title: Pediatric Assistant (Entry-Level, Part-Time)Location: CHAMPS Pediatrics – Kahului, MauiAbout Us:CHAMPS Pediat...
03/08/2026

Job Title: Pediatric Assistant (Entry-Level, Part-Time)

Location: CHAMPS Pediatrics – Kahului, Maui

About Us:
CHAMPS Pediatrics is a premier pediatric practice in Kahului Maui Hawai’i. We are dedicated to providing compassionate, high-quality care to children and their families.

Job Description:
We are seeking two enthusiastic and reliable Pediatric Assistants to start May 2026. Summer applications welcome. This is a part-time, entry-level position ideal for individuals who dream of a future in pediatrics or healthcare. You will work side by side with a Board-Certified Pediatrician, gaining invaluable hands-on experience in a supportive, child-centered environment.

Responsibilities:
• Prepare exam rooms to ensure they are clean, organized, and fully stocked.
• Assist with patient check-ins and create a welcoming environment for children and families.
• Set up and prepare medical equipment as needed.
• Collaborate with the pediatrician and team to deliver exceptional care.

Schedule:
• Part-Time, 8:00 AM - 5:00 PM, Monday-Friday (1-hour lunch break, 12:00 PM - 1:00 PM).

Requirements:
• Passion for working with children and families.
• Friendly, social, and enthusiastic personality.
• Reliable and punctual.
• Interest in pursuing a career in pediatrics or healthcare is a strong plus!

Benefits:
• Hands-on experience in a pediatric healthcare setting.
• Work directly with a Board-Certified Pediatrician.
• Be part of a supportive and inspiring team.
Pay: 17-19$/hour
How to Apply:
Please send your resume and a brief introduction about yourself to our office number (on our website). Please do not send us DMs.

03/06/2026

Follow for more
📽️Subscribe to our Youtube channel to learn more and see the whole videos

🥵Scarlet Fever: What Parents Should Know 🌡️👶

Scarlet fever is a bacterial illness caused by Group A Streptococcus—the same bacteria responsible for strep throat. While it sounds scary, it’s very treatable when recognized early.

Common presentation:
• Fever and sore throat
• Bright red “sandpaper-like” rash (often starting on the chest or neck)
• Flushed cheeks with pale skin around the mouth
• Strawberry tongue (red tongue with prominent bumps)
• Rash that may feel rough and later peel, especially on the fingers and toes
• Headache, abdominal pain, or vomiting in some children

What to do:
• See your pediatrician if your child has fever + sore throat + rash
• Diagnosis is usually confirmed with a rapid strep test or throat culture
• Treatment is antibiotics (typically penicillin or amoxicillin)
• Children are usually no longer contagious after 24 hours of antibiotics

Why treatment matters:
Antibiotics reduce symptoms, prevent spread, and protect against complications such as rheumatic fever.

Helpful tips at home:
• Encourage fluids and rest
• Use fever reducers if needed
• Replace the toothbrush after 24 hours of antibiotics

The good news: with prompt treatment, most kids recover quickly. 👍
Sources: QJM: An International Journal of Medicine (2025); PLoS Pathogens (2021); International Journal of Surgery (2023).

Everything in our office has a purpose; to make the child comfortable, to give the time needed, to make parents feel hea...
02/19/2026

Everything in our office has a purpose; to make the child comfortable, to give the time needed, to make parents feel heard…..overtime the results show. You may not see it at the first visits, but overtime the urgent calls decrease, the ER visits are rare. When your pediatrician knows your child, your family, their story, their fears, and their goals, medicine becomes smarter, calmer, and far more effective.

No rushed appointments.
No feeling like “just another chart.”
Just real relationships and thoughtful care — the way pediatrics was meant to be.

Private practice means time.
Time means trust.
Trust means better health.

CH.A.M.PS Pediatrics
808 495 9616
53 S Puunene Ave Ste 136
Kahului, HI
96732

☎️For emergencies always call 911Monday 02/16/26 For urgent issues our patients can contact our doctor directly See you ...
02/16/2026

☎️For emergencies always call 911

Monday 02/16/26 For urgent issues our patients can contact our doctor directly

See you tomorrow!

⚠️ Important medical note (please read):Breathing exercises are helpful for everyday stress and mild anxiety.👉 Seek medi...
02/14/2026

⚠️ Important medical note (please read):
Breathing exercises are helpful for everyday stress and mild anxiety.

👉 Seek medical care if your child has:
• Panic attacks that are frequent or worsening
• Trouble breathing, chest pain, or fainting
• Anxiety interfering with sleep, school, or daily life
• Thoughts of self-harm or severe distress

Always reach out to your pediatrician if you’re concerned.










For the safety of our patients and our team, we will be doing only telehealth appointments on Monday 02/08 All scheduled...
02/09/2026

For the safety of our patients and our team, we will be doing only telehealth appointments on Monday 02/08
All scheduled appointments will be rescheduled and families will receive a call and/or text with a new date.
Our call and messaging center will be open to take calls and schedule telehealth appointments

Stay safe!

Address

1300 N. Holopono Str, Ste 115
Kihei, HI
96753

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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