Maui Yoga Path

11/15/2025

☸️🪷🪷🕉️

How many times have you been told to shrink your voice… for the sake of “peace,” “duty,” or “what’s expected”?

Sometimes we are taught — subtly or loudly — to sacrifice our aliveness for ideals we didn’t choose: to be the “good daughter,” the “understanding partner,” the “selfless mother,” the “loyal citizen.”

But somewhere deep, you know: This is your life.
Not a rehearsal. Not a favor. Not a role to perfect.

📚 The OSHO Library holds thousands of pages where women — just like you — are reminded to reclaim their voice, their truth, and their joy. No dogma. Just a radical invitation to live fully. https://bit.ly/OSHO_Library

💬 What’s one belief or story you’ve let go of… and felt freer because of it?
Let’s create space together — for honesty, courage, and self-honoring.

11/11/2025

Gentle Beach Yoga with Deni Roman — a practice of balance between sky, ocean, mountain, and wind.🌺 mauiyogapath.com

11/08/2025

🔱☮️☮️🔱

10/30/2025

Purvottanasana — Upward Plank Pose ✨
A heart-opening, energizing posture that strengthens the arms, legs, and back while expanding the chest and lungs. Iyengar Yoga with Deni Roman at the mauiyogapath.com

10/27/2025

Iyengar Yoga is a journey of self-discovery. Gain insights and offerings at mauiyogapath.com with Deni Roman.🎶🕉️☯️☮️ 🎶

10/25/2025

Join us: 7:30 am-8:45 am
mauiyogapath.com

09/30/2025

Power Starts at Feet

In yoga, every pose begins from the ground up — and nowhere is this more evident than in Tāḍāsana (Mountain Pose), the “foundation āsana.”

🔸 Feet as Your Foundation:
Your feet are your roots. In Tāḍāsana, the part of the body that connects to the floor is the foundation.
When you stand, aim for maximum contact of your soles with the mat.

🔸 How to Establish a Steady Base:
1️⃣ Balance the Weight: Evenly distribute weight between right & left foot, inner & outer edges, front & back.

2️⃣ Press Down Firmly: Press the feet down to awaken your legs—watch your kneecaps lift as the thighs engage.
3️⃣ Specific Foot Actions: Lift all 10 toes, spread them wide, then place them back down creating visible space between them.
4️⃣ Leg Engagement: As you press the feet down, move the upper leg (knee to hip) back to activate support and stability.

🔸 Why the Foot’s Structure Matters:
Think of your foot like a dome—the arch distributes weight from heel to toe mounds. Standing correctly allows this arch to function; when it collapses, weight and alignment are thrown off.
What you learn in Tāḍāsana translates directly into other standing poses, like Vīrabhadrāsana II, making your entire practice stronger and safer.
When you master your foundation, you build steadiness, confidence, and alignment for every pose to come.

🌍 https://www.bksiyengaryogashala.com/

09/14/2025

mauiyogapath.com

Monday
Gentle Beach Yoga: 7:30-8:45am
Iyengar Yoga: 9:00-10:30am

Tuesday
Gentle Beach Yoga: 7:30-8:45am
Yoga Movement: 9:00-10:15am

Wednesday
Gentle Beach Yoga: 7:30-8:45am
Iyengar Yoga : 9:00-10:30am

Thursday
Gentle Beach Yoga: 7:30-8:45am
Yoga Movement: 9:00-10:15amm

Friday
Gentle Beach Yoga: 7:30-8:45am
Iyengar Yoga : 9:00-10:30am

Sunday
Gentle Beach Yoga: 7:30-8:45am
Yoga Movement: 9:00-10:15am

Gentle Beach Yoga
Amidst the pristine beauty of nature, you’ll cultivate mobility, flexibility, and strength through mindful movement and breath, and improve posture.

Iyengar Yoga
These classes cultivate physical stability, alignment, balance, and mental clarity with an emphasis on sequencing and the intelligent use of props, developing a strong, sustainable personal practice.

Yoga Movement
An energizing yoga flow to stretch, strengthen, balance, and relax. Guided by soulful sacred chant music, each class uplifts the body and inspires the spirit. For all levels.

08/21/2025

“B.K.S. Iyengar was more than a teacher—he was a true Guru. With discipline, compassion, and example, he guided his students from the outer body to the inner self, illuminating the path of yoga as a journey of transformation.”

08/21/2025

🕉️Remembering Guruji with gratitude for his teachings and legacy on his eleventh punyatithi🙏🏻
B.K.S. Iyengar, December 14, 1918-August 20, 2014
“Guruji, by his example, guided his students through transformation—like a butterfly emerging from its cocoon into full beauty. A ceremony filled with unity, devotion, and blessings.” 🦋🦋🙏🦋🦋🙏🦋🦋

07/26/2025

I am filled with joy and gratitude to return to RIMYI—the heart and source of Iyengar Yoga—in Pune, India, to deepen my studies and immerse myself once again in the transformative wisdom of this path. Om Shanti Shanti Om ☮️🙏🕉