Sol Chiropractic

Sol Chiropractic We approach healing by identifying and addressing the source of pain and illness to help you feel great and achieve long term wellness.

Dr. Katie Gravesen has been practicing functional medicine and chiropractic care since 2000.

04/21/2026

You can ignore your body…
but your nervous system is keeping track.

Stress. Fatigue. Burnout.
They’re not random—they’re signals.

At some point, your body stops asking nicely.

Take care of it before it forces you to.

🚨 Sentence: self-care.

→ hydration
→ movement
→ rest
→ nervous system support.

04/21/2026

3 reasons kids are getting neck pain earlier than ever (besides older cousins):
📱 phones
🎒 backpacks
🛏️ how they sleep

Follow us for weekly health tips.

04/17/2026

Did I mean to say it? …maybe 😅
At Sol Chiropractic, we don’t just care for spines—we care deeply for people.
Creating a space where you feel safe, seen, and supported is part of the healing. 🤍

04/16/2026

Adjustments 🟰 power turned on!

04/15/2026

Our bodies are amazing! And at the center of it all is our nervous system that controls it all, and thats why we are so passionate about taking care of it. If you haven't checked on your nervous system in while give us a call!

04/14/2026

Hydration isn’t just about thirst—it’s about function.

Your nervous system relies on water to send clear signals.
Your muscles need it to contract and relax efficiently.
Your organs depend on it to regulate and perform.

Caffeine? It can act as a diuretic—meaning you may be losing more fluids than you realize.

And when you’re dehydrated, your body can feel it:
fatigue, tension, irritability, even increased stress + anxiety.

Adjustments help restore communication in the nervous system.
Water helps your body actually use that clarity.

Drink your water 💧

04/14/2026

One diet does NOT fit all.

Food allergies.
Gut bacteria.
Hormones.

All of these change what YOU should be eating.

That’s why one person thrives…
and another feels worse doing the exact same thing.

Stop following generic plans.
Start paying attention to your body.

Because the right diet is the one that’s right for you.

Follow us for more!

04/10/2026

Your body isn’t designed to live in survival mode.

When stress becomes constant, your nervous system stays stuck in fight-or-flight—making it harder to rest, heal, and feel like yourself.

Chiropractic care helps support your nervous system so your body can shift back into balance 🤍

04/08/2026

Between bags, packing, and planning travel can be both fun and stressful! As with all stress to the body and nervous system, regular chiropractic care can help the body naturally manage these changes.

Don't forget your care around travel dates so we can help you be the best YOU on your trip! Safe travels🤙

04/07/2026

With all the flooding on Maui… I’m dealing with this in my own home too.

And here’s what most people don’t realize:

It’s not just mold.
It’s the mycotoxins left behind.

They can continue to trigger:
• inflammation
• fatigue
• hormone issues
• histamine reactions

Even after things look “clean.”

I’ve been researching products by Superstratum because it’s designed to actually break down those toxins, not just wipe surfaces.

We are talking about killing it all off!!!
co .asprey

04/03/2026

Your body is constantly responding to stress—
physically, mentally, and emotionally

Chiropractic care supports your nervous system so your body can function and adapt the way it’s meant to 🤍

And honestly… so does some puppy love 🐶

Address

30 E Lipoa Street, # 4-102
Kihei, HI
96753

Opening Hours

Monday 8:30am - 11:30am
2pm - 5:30pm
Tuesday 8:30am - 11:30am
2pm - 5:30pm
Wednesday 8:30am - 11:30am
2pm - 5:30am
Thursday 8:30am - 11:30am
2pm - 5:30pm
Friday 8:30am - 11:30am

Telephone

+18082702530

Website

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