Uplift Maui

11/16/2025

Join us for a heart opening special yoga flow with Sound Bath guided by

When: Monday Nov 24th 6:30- 8pm
Where: Uplift Maui at The Hotel Wailea
What to Bring: and Open heart
Cost: $40/ $35 kama’aina (with Hawaii ID at door) use code Save5

Register online at upliftmaui.com

When you open your heart to giving thanks for the small (and big) things, you live in a state of joy, flow, peace and miracles.

Join us for an evening of breath, meditation, heart-opening yoga flow and a restorative sound bath. Ground and practice gratitude, as you align with the magic of the Thanksgiving season.

Class is suitable for beginners through advanced practitioners.

11/14/2025

One hammock left!! A few mat spots available.

Monday Nov 17th -7pm
Floating Sound Bath with

Join us for an immersive experience- suspended in the embrace of an aerial yoga hammock while soybean vibration dance their frequencies through and around you.

10/19/2025

All Level Aerial Yoga 🧘‍♀️

With .nature.wellbeing

Monday & Thursday 9:15am this week!

08/11/2025

Thailand 🇹🇭 2025 - Retreat registration closes August 15th! -

07/03/2025

We 🩵 a good smile!!

06/24/2025

Save the Date! 📆

September 27 and 28 2025!

A 2-day immersive workshop with LMFT and .

An immersive mindfulness experience that will incorporate mental health and therapy, as well as somatic movement, yoga, breathwork, and Ho’oponopono.

Lokahi, the Hawaiian concept of unity and harmony, inspires this workshop designed to reconnect you with your inner wisdom and restore balance in your life.
Led by a licensed mental health therapist and a somatic movement/yoga guide, this workshop weaves together:

— Supportive mental health education
— Mindfulness-based personal and interpersonal therapeutic practices
— Somatic movement and embodied awareness, playful movement and improvisation.
— Meditation practices in positive psychology and wellness
— Breathwork and nervous system regulation
— Gentle yoga for all levels and yoga Nidra
— The healing practice of Ho’oponopono (Hawaiian reconciliation and forgiveness)
— Reflective journaling
— Opportunities to connect, both with yourself and others

Whether you’re seeking emotional clarity, deeper self-connection, insight into interpersonal experiences, or mindfulness tools for everyday stress, this workshop offers a supportive space to slow down, reflect, and realign.
Come as you are! Leave feeling grounded, open, and whole.

*Special Promotional Room Rates available for Hotel Wailea when you signup!

06/18/2025

Open your wings and FLY. 🦋

Fa moment captures from our last teacher training here on Maui.

Next one: Ft Myers, FL August 28- Sept 1st

06/10/2025

2 Day Immersive Workshop: Cultivating Mindful Harmony Within and Out -

Come be part of something real, something that speaks to the part of you that’s been craving deeper connection. This isn’t just another wellness workshop. It’s a chance to slow down, tune in, and remember who you are beneath the noise.  Inspired by Lokahi, the Hawaiian wisdom of unity and har...

05/26/2025

“Paradise has never been about places. It exists in moments, In connection and flashes across time.”
-Victoria Erikson
Yes, so true! How lucky are we that we get to be in Maui, after all, it’s often considered to be paradise, but what happens if we can’t see all that surrounds us- then what is it? Paradise becomes a state in which we feel alive and connected... connected to a light and love of something greater, which can be found in so many ways other than sight. Close your eyes and feel what makes your spirit awaken and happy- yes, that is the place where you are aligned and connected- that is paradise. 💚

Revisiting old posts- this was an old post I posted this 7 years ago. Re-teaching myself old lessons I have forgotten, about coming back home to where we are in ourself- not in a place or view or what we can see on the outside- that’s not the freaking point on yoga. Just look at the views within!

05/07/2025

Still time to join us at the end of the month for Level 1 Aerial Yoga Teacher Training! 🌟

May 29-June 2 2025.

DM TO RESERVE A SPOT.

04/09/2025

MONDAY APRIL 14 6:45-8:15pm ✨

Step into a deeply restorative experience that blends the gentle support of aerial hammocks with the grounding energy of yin yoga, breathwork, and yoga nidra. In this workshop, you’ll be guided through long-held, passive postures that allow your body to soften, release, and open—supported by the hammock to create a feeling of weightlessness and ease.

Intentional breathwork will help calm your nervous system, deepen your stretches, and guide you into a state of inner stillness. We’ll close with a deeply immersive yoga nidra practice, allowing you to fully surrender, integrate, and restore at every level—body, mind, and soul.

Perfect for those seeking deep relaxation, nervous system reset, or a meditative journey through movement and stillness. No aerial experience required—just a willingness to let go.

Kamaaiana discount code Save5 with Hawaii ID at door.

03/28/2025

Freedom in Flight, Peace in Presence ✨

Join us at a private retreat center with in beautiful Thailand 🇹🇭

An aerial movement experience like no other.