Uplift Maui

08/11/2025

Thailand 🇹🇭 2025 - Retreat registration closes August 15th! -

07/03/2025

We 🩵 a good smile!!

06/24/2025

Save the Date! 📆

September 27 and 28 2025!

A 2-day immersive workshop with LMFT and .

An immersive mindfulness experience that will incorporate mental health and therapy, as well as somatic movement, yoga, breathwork, and Ho’oponopono.

Lokahi, the Hawaiian concept of unity and harmony, inspires this workshop designed to reconnect you with your inner wisdom and restore balance in your life.
Led by a licensed mental health therapist and a somatic movement/yoga guide, this workshop weaves together:

— Supportive mental health education
— Mindfulness-based personal and interpersonal therapeutic practices
— Somatic movement and embodied awareness, playful movement and improvisation.
— Meditation practices in positive psychology and wellness
— Breathwork and nervous system regulation
— Gentle yoga for all levels and yoga Nidra
— The healing practice of Ho’oponopono (Hawaiian reconciliation and forgiveness)
— Reflective journaling
— Opportunities to connect, both with yourself and others

Whether you’re seeking emotional clarity, deeper self-connection, insight into interpersonal experiences, or mindfulness tools for everyday stress, this workshop offers a supportive space to slow down, reflect, and realign.
Come as you are! Leave feeling grounded, open, and whole.

*Special Promotional Room Rates available for Hotel Wailea when you signup!

06/18/2025

Open your wings and FLY. 🦋

Fa moment captures from our last teacher training here on Maui.

Next one: Ft Myers, FL August 28- Sept 1st

06/10/2025

2 Day Immersive Workshop: Cultivating Mindful Harmony Within and Out -

Come be part of something real, something that speaks to the part of you that’s been craving deeper connection. This isn’t just another wellness workshop. It’s a chance to slow down, tune in, and remember who you are beneath the noise.  Inspired by Lokahi, the Hawaiian wisdom of unity and har...

05/26/2025

“Paradise has never been about places. It exists in moments, In connection and flashes across time.”
-Victoria Erikson
Yes, so true! How lucky are we that we get to be in Maui, after all, it’s often considered to be paradise, but what happens if we can’t see all that surrounds us- then what is it? Paradise becomes a state in which we feel alive and connected... connected to a light and love of something greater, which can be found in so many ways other than sight. Close your eyes and feel what makes your spirit awaken and happy- yes, that is the place where you are aligned and connected- that is paradise. 💚

Revisiting old posts- this was an old post I posted this 7 years ago. Re-teaching myself old lessons I have forgotten, about coming back home to where we are in ourself- not in a place or view or what we can see on the outside- that’s not the freaking point on yoga. Just look at the views within!

05/07/2025

Still time to join us at the end of the month for Level 1 Aerial Yoga Teacher Training! 🌟

May 29-June 2 2025.

DM TO RESERVE A SPOT.

04/09/2025

MONDAY APRIL 14 6:45-8:15pm ✨

Step into a deeply restorative experience that blends the gentle support of aerial hammocks with the grounding energy of yin yoga, breathwork, and yoga nidra. In this workshop, you’ll be guided through long-held, passive postures that allow your body to soften, release, and open—supported by the hammock to create a feeling of weightlessness and ease.

Intentional breathwork will help calm your nervous system, deepen your stretches, and guide you into a state of inner stillness. We’ll close with a deeply immersive yoga nidra practice, allowing you to fully surrender, integrate, and restore at every level—body, mind, and soul.

Perfect for those seeking deep relaxation, nervous system reset, or a meditative journey through movement and stillness. No aerial experience required—just a willingness to let go.

Kamaaiana discount code Save5 with Hawaii ID at door.

03/28/2025

Freedom in Flight, Peace in Presence ✨

Join us at a private retreat center with in beautiful Thailand 🇹🇭

An aerial movement experience like no other.

03/24/2025

Reignite Your Spirit: Aerial Soul Retreat in Thailand 🇹🇭 -

Andrea “Dre” Fors, has 20 plus years of experience teaching and performing aerial arts, teaching aerial yoga, yoga, pilates, and personal training. She holds a Bachelor of Science degree in Psychology and a Masters Degree in Social Work from the University of Georgia, is a YACEP and 500 E-RYT yo...

03/14/2025

The Light Practices
Guided practices for organ health, cellular regeneration and radiant well-being. With

Monday March 17
6:30-8pm
The people of ancient India considered that we could have radiant health for the span of our entire life- not to decrease in health and capacity as we age. They valued not only living longer, but living healthier, happier, and more fulfilling lives. To increase our HealthSpan, there are three realms of action:
• Outer actions – routine and lifestyle choices
• Inner actions – thoughts, beliefs, and emotional resiliency
• Quantum actions – raising our consciousness working with your quantum DNA, activating the support of your Smart Body, and breath and light practices.

In this class, we’ll focus on the quantum actions to increase radiance, health and wellbeing. Working with the practices of breath and light, you will leave with practical practices that you can do on a daily basis to increase your health span. We’ll end with a short experience of Roxiva light therapy, which helps activate brainwaves to bring relaxation and a sense of deep rejuvenation.

03/10/2025

Monday!
9:15am
Join .nature.wellbeing for an All Level Aerial Yoga Flow. Deepen and lengthen into a sweetly supported yoga practice using the aerial hammock

Followed by->

10:30am Aerial Open Practice with
Practice and brush up on your aerial skills.
.