Dr. Marcus Griffin, MDVIP

29/07/2025

July 2025

MIND Diet May Help Lower Alzheimer’s Risk

More than 7 million Americans have been diagnosed with Alzheimer’s, a number expected to increase to 13 million by 2050. Your lifestyle, including your diet, can raise your risk of developing Alzheimer’s disease. Recent studies have shown that adopting the MIND diet — a combination of the Mediterranean and DASH diets — may be able to lower your risk.

Here's what you need to know »
https://www.mdvip.com/about-mdvip/blog/diet-can-help-lower-your-risk-alzheimers?mkt_tok=MDAyLUNUUC0xNjQAAAGb4cwTndarLEDhhxyuyz9hMUIdh_XrpTKvGjpO3OBUmKZZRD3-5B_Zjwu8PP4t6gtYpW8eKAEVCPmwF4a5-OoMWWpAUmgcZvVQ_V1Rzztkt6jL3cJu

21/07/2025

Our cognitive skills decline as we age. Our brain processes and retrieves information at a slower pace, and our memories falter.
But there are tactics you can use to keep your brain healthier for longer. Here’s what I tell my patients.

Keith Richards once described getting old as “fascinating.” “The older you get, the older you want to get.”Richards, who recently turned 80, may be fascinated, but many of the rest of us are worried about aging and the challenges that come with it. In fact, two-thirds of Americans, respondin...

13/05/2025

Here are some great tips on how to make your RICE
healthy!

More than 50 percent of the world’s population relies on rice. It’s a staple in more than 100 countries because it’s affordable, convenient and versatile, lending itself to many different dishes and types of meals.Generally, rice is gluten-free, high in carbohydrates, with some fiber and prote...

30/04/2025

https://www.mdvip.com/about-mdvip/blog/7-foods-healthier-hair

Discover 7 foods that you can incorporate into your diet daily to promote healthier hair. Learn about the key element to healthy hair and how to achieve it.

25/04/2025

Now is a great time to make sure that you are up to date with your immunizations.

13/03/2025

😴 Quality sleep isn’t just about feeling rested—it can also help lower your blood pressure! Check out the blog for more, including the different ways that males and females can be impacted: bit.ly/4iFRwK3

12/03/2025

"The Galleri test Blood Draw Event" Happening March 21st 2025 from 9am to 12noon. The Galleri test is a proactive tool to screen for cancer.

Call our office ask for Ivette to make an appointment and get more details!

A true partner in health who you can reach 24/7 and see same- or next-day.

27/02/2025

Just a reminder to take time to connect with nurture!

25/09/2024

https://www.mdvip.com/about-mdvip/blog/different-types-cognitive-impairment-mci-dementia

Learn more about the different types of cognitive impairments and how these brain health issues can impair a person’s ability to function.

25/09/2024

Dancing with the Doc. Dr. Griffin says let's keep it moving!

A Maui doctor's work focuses on helping his patients keep Aging Well. Dr. Marcus Griffin specializes in internal medicine for adults and seniors.

27/08/2024

Tune in to KiTV.com at 5:00pm and 6:00pm this evening 8/27 to watch an "Aging Well" segment featuring our very own Dr. Marcus Griffin, MDVIP regarding longevity!

https://www.kitv.com/livestream

Watch KITV4 live during newscasts, major weather coverage, press conferences, events, and breaking news coverage.

23/07/2024

Are ya'll practicing your line dances to promote muscle strengthening, cardiovascular conditioning, and brain workout remembering those steps sequences like Dr. Griffin is? Show us your moves in the comments ⬇️ MDVIP Dr. Marcus Griffin, MDVIP