CURE Kaua’i Sauna

CURE Kaua’i Sauna CURE was built from the heart to provide an authentic cedar wood fired sauna & cold plunge bathhouse experience for our Kaua’i community & visitors.

A place to come together to sweat & purify.

This week at CURE going from a beautiful September to a cozy October 🔥🍁❄️☃️🍃 On Monday slots for private sessions availa...
09/29/2025

This week at CURE going from a beautiful September to a cozy October 🔥🍁❄️☃️🍃

On Monday slots for private sessions available from 9am to 7pm

On Wednesday and Friday we have 2 Co-Ed sessions a day, both days from 3-5pm and 5-7pm

On Saturday, BIG DAY as we will join in Kapa'a from 8am to 6pm with a cold plunging and breathwork station and a lot of fun CURE swag like robes, ponchos, towels, shirts, tank tops and a lot more, all made with natural materials. In the afternoon, from 3-5pm we will host our monthly Q***r Sauna, moved from the last Saturday of September to the first Saturday of October 🌈 followed by Co-Ed community session from 5-7!!

Join us for a fiery start of the new month ❤️‍🔥🥶🌴

***r

This week at CUREWe will be CLOSED again Fri and Sat and will open Mon-Thur instead. Every day we're available for priva...
09/21/2025

This week at CURE

We will be CLOSED again Fri and Sat and will open Mon-Thur instead. Every day we're available for private sessions from 9am to 5pm

Monday 22nd will be Co-ed + Conscious Body Coherence with from 5-7pm 🧘

Wednesday 24th will be VipasSauna again + Mantra Chanting with Anandra George 5-7pm 🕉️

Tuesday and Thursday this week are regular Co-ed from 5-7pm. Private available all day from 9am-5pm.

Our September monthly Q***r Sauna private session will take place one week later, on Saturday October 4th from 3-5pm, followed by regular Co-Ed from 5-7pm 🏳️‍🌈⚧️🌈🏳️‍⚧️ and on the same Saturday, CURE will also be at the from 8am to 6pm! Come visit us for a cold plunge and some breathwork after hot yoga ❤️‍🔥☃️

Mahalo nui and see you at your favorite local jungle spa 🔥❄️🌴

***r ***rsauna ***r

Welcome to September @ CURE Kaua'i 🔥❄️🏝️ALL Co-Ed sessions will take place from 5-7pm, on Wednesdays, Fridays and Saturd...
09/21/2025

Welcome to September @ CURE Kaua'i 🔥❄️🏝️

ALL Co-Ed sessions will take place from 5-7pm, on Wednesdays, Fridays and Saturdays, apart from the third and forth weeks of the month, when we will be CLOSED Fri and Sat and will be open Mon-Thur instead.

Monday 22nd will be Co-ed+ Conscious Body Coherence with from 5-7pm + private sessions all day 🧘

Wednesday 24th will be VipasSauna again + Mantra Chanting with Anandra George 🕉️

Our September monthly Q***r Sauna private session will take place one week later, on Saturday October 4th from 3-5pm, followed by regular Co-Ed from 5-7pm 🏳️‍🌈⚧️🌈🏳️‍⚧️ and on the same Saturday, CURE will also be at the from 8am to 6pm! Come visit us for a cold plunge and some breathwork after hot yoga ❤️‍🔥☃️

Mahalo nui and see you at your favorite local jungle spa 🔥❄️🌴

***r ***rsauna ***r

This week CURE is open Mon-Thur. Private sessions can be booked anytime in the morning after 9am until 5pm when communit...
09/15/2025

This week CURE is open Mon-Thur. Private sessions can be booked anytime in the morning after 9am until 5pm when community sessions start until 7pm 🔥❄️🌴 Fri and Sat we're closed. Next week will be the same! Then October will return to normal hours and days

This week @ CURE Kaua'i looks like this 🔥❄️🏝️Today (Monday) will be all dedicated to Private Sessions On Wednesday, Sept...
09/08/2025

This week @ CURE Kaua'i looks like this 🔥❄️🏝️

Today (Monday) will be all dedicated to Private Sessions

On Wednesday, Sept 10th from 3-3:30pm our beautiful Henry will host an early afternoon session of breathwork and ice plunging from 3-3:30pm, followed by a juicy yummy Silent Sauna aka VipasSauna from 5-7pm. The breathwork & cold bath session can be paired with the standard Contrast Therapy Co-ed right after or can be fully enjoyed entirely on its own too, as integration from exercising, enhanced focus & meditation, or just as a healthy mind-body practice to improve your overall immune wellbeing
🌬️🥶💦

On Friday 12th Henry will host the only Men's Circle of the month from 4-5pm followed by Co-Ed Sauna & Cold Plunge from 5-7pm ♂️🟢

Saturday 13th will be Co-Ed session 3-5pm followed by 🥁🥁🥁🥁 Women-only Contrast Therapy hosted by . This is the only women's sauna & ice bath of the month and the first one since the spring and we're very excited to see how this goes and potentially to bring it back even more often that that. So... Enjoy and invite your friend!♀️♀️♀️♀️

Mahalo nui and see you at your favorite local jungle spa 🔥❄️🌴

This week @ CURE Kaua'i ~ 1st week of the 1st month of the return of Autumn 🍁 🍂 ❄️Wednesday will be Co-ed contrast thera...
09/02/2025

This week @ CURE Kaua'i ~ 1st week of the 1st month of the return of Autumn 🍁 🍂 ❄️

Wednesday will be Co-ed contrast therapy Community session from 5-7pm

Friday 5th Henry will host an early afternoon session of breathwork and ice plunging from 3-3:30pm. This class can be paired with the standard Contrast Therapy Co-ed in the afternoon or can be fully enjoyed entirely on its own too, as integration from exercising, enhanced focus & meditation, or just as a healthy mind-body practice to improve your overall immune wellbeing.

Saturday Sept 6th we're CLOSED for renovations. If you'd like to schedule a private make sure you do so on Friday (anytime before 3pm) or the following Monday!

Welcome to September @ CURE Kaua'i 🔥❄️🏝️ALL Co-Ed sessions will take place from 5-7pm, on Wednesdays, Fridays and Saturd...
09/02/2025

Welcome to September @ CURE Kaua'i 🔥❄️🏝️

ALL Co-Ed sessions will take place from 5-7pm, on Wednesdays, Fridays and Saturdays, apart from the third week of the month, when we will be CLOSED Fri and Sat and will be open Mon-Thur 15th-18th instead.

Friday 5th Henry will host an early afternoon session of breathwork and ice plunging from 3-3:30pm. This class can be paired with the standard Contrast Therapy Co-ed in the afternoon or can be fully enjoyed entirely on its own too, as integration from exercising, enhanced focus & meditation, or just as a healthy mind-body practice to improve your overall immune wellbeing.

Another session will happen the following Wednesday, Sept 10th from 3-3:30 right before Silent Sauna aka VipasSauna from 5-7pm.

Friday 12th Henry will host the only Men's Circle of the month from 4-5pm followed by Co-Ed Sauna & Cold Plunge from 5-7pm.

Saturday 13th will be Co-Ed session 3-5pm followed by 🥁🥁🥁🥁 the only Women-only session of the month and the first one since before the summer! ♀️♀️♀️♀️

Wednesday 24th will be VipasSauna again + Mantra Chanting with Anandra George.

Saturday 27th our monthly Q***r Sauna private session will take place from 3-5pm, followed by regular Co-Ed from 5-7pm 🏳️‍🌈⚧️🌈🏳️‍⚧️

EVERY Monday of the month will be open for private sessions. Saturday Sept 6th we're CLOSED for renovations. If you'd like to schedule a private make sure you do so on Friday (anytime before 3pm) or the following Monday!

Mahalo nui and see you at your favorite local jungle spa 🔥❄️🌴

***r ***rsauna ***r

08/30/2025

& Kaua'i Q***r Kooks Club invite you to Q***R SAUNA 🌈❤️‍🔥❄️ Once a month,
we turn up the HEAT for our q***r fam! With so few spaces for q***r community on island, we decided to make one of our own! Q***r Sauna is
a q***r-centered, clothing-optional, private event rooted in body liberation, community building, and collective healing. Come as you are. Make new friends. Sweat, soak, relax. Every last Saturday of the month.

August 30th 3-5pm Q***r Sauna ⚧️🏝️

See you soon!

This week at CURE ~ wrapping up August with one of the most epic weeks of the year ❤️‍🔥❄️🌬️🌴Monday ➡️ Private contrast t...
08/26/2025

This week at CURE ~ wrapping up August with one of the most epic weeks of the year ❤️‍🔥❄️🌬️🌴

Monday ➡️ Private contrast therapy sessions all day 🔥🔕

Wednesday ➡️ Breathwork & ice plunging practice with Henry Edwards from 4-5pm + VipasSauna aka Silent Sauna session from 5-7 ☃️🤫

Friday ➡️ Q***r Sauna private session from 2-4pm with & from ***rkooksclub + Men's Circle from 4-5pm with Henry + Regular Community Co-Ed from 5-7pm. Dr Andrew Lane from will also be available for one-on-one Conscious Body Coherence sessions from 5-7pm ♂️🤸‍♂️🌈⚧️

Saturday ➡️ Community Co-Ed from 5-7pm ❤️‍🔥🏝️

Ready to take the leap into fully taking care of yourself?

***r ***rsauna ***r

Tomorrow wellness Wednesday August 27th from 4-5pm another episode of our new BREATHWORK + ICE PLUNGE series with Henry ...
08/25/2025

Tomorrow wellness Wednesday August 27th from 4-5pm another episode of our new BREATHWORK + ICE PLUNGE series with Henry Edwards.followed by Community Co-Ed sauna from 5-7pm 🔥❄️🌬️🌴

This week at CURE ~ wrapping up August with one of the most epic weeks of the year ❤️‍🔥❄️🌬️🌴Monday ➡️ Private contrast t...
08/25/2025

This week at CURE ~ wrapping up August with one of the most epic weeks of the year ❤️‍🔥❄️🌬️🌴

Monday ➡️ Private contrast therapy sessions all day 🔥🔕

Wednesday ➡️ Breathwork & ice plunging practice with Henry Edwards from 4-5pm + VipasSauna aka Silent Sauna session from 5-7 ☃️🤫

Friday ➡️ Men's Circle from 4-5pm with Henry + Community Co-Ed sauna & cold plunge from 5-7pm. Dr Andrew Lane from will also be available for one-on-one Conscious Body Coherence sessions from 5-7pm ♂️🤸‍♂️

Saturday ➡️ Q***r Sauna private session from 3-5pm + Community Co-Ed from 5-7pm 🌈⚧️

Ready to take the leap into fully taking care of yourself?

***r ***rsauna ***r

Address

6180 Koolau Road
Kilauea, HI
96754

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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