05/11/2023
You always hear us say "Namaste," but what is the relevance? 🤔
Namaste is a traditional greeting that we often hear in the yoga meditation community. It is usually offered with the palms held together, lowered eyes and a bowed head. It represents one of yoga’s greatest lessons; humility, respect for others and the Supreme Person 🙏
Humility allows us to experience peacefulness and frees us from the consciousness of wanting respect or anything else from others. Instead of thinking, ‘what can this person do for me’ we can think about what we can do for that person 🤲
Humility prevents the stress and disappointment that comes from feeling that others are not giving us what we feel we deserve. This is because when we are humble, we no longer feel others owe us something. We recognize our own faults and accept the faults of others with understanding and compassion 🩵
The meaning of Namaste also refers to the cultivation of wisdom, that I am not this physical body, but rather the spirit soul within, a child of the Supreme Person and therefore everyone is my brother and sister in the truest sense of the word 👫
I remember reading the meaning of humility in the yogic texts the Bhagavad Gita, where it was described that humility means “That one should not be anxious to receive the satisfaction of being honored by others.” This wisdom is something that I like to remind myself of to try to cultivate this quality ☺️
This attitude of humility allows harmonious personal relationships at home, at work and in our community 🤗
So, Namaste Everyone 🙏
You always hear us say "Namaste," but what is the relevance? 🤔
Namaste is a traditional greeting that we often hear in the yoga meditation community. It is usually offered with the palms held together, lowered eyes and a bowed head. It represents one of yoga’s greatest lessons; humility, respect for others and the Supreme Person 🙏
Humility allows us to experience peacefulness and frees us from the consciousness of wanting respect or anything else from others. Instead of thinking, ‘what can this person do for me’ we can think about what we can do for that person 🤲
Humility prevents the stress and disappointment that comes from feeling that others are not giving us what we feel we deserve. This is because when we are humble, we no longer feel others owe us something. We recognize our own faults and accept the faults of others with understanding and compassion 🩵
The meaning of Namaste also refers to the cultivation of wisdom, that I am not this physical body, but rather the spirit soul within, a child of the Supreme Person and therefore everyone is my brother and sister in the truest sense of the word 👫
I remember reading the meaning of humility in the yogic texts the Bhagavad Gita, where it was described that humility means “That one should not be anxious to receive the satisfaction of being honored by others.” This wisdom is something that I like to remind myself of to try to cultivate this quality ☺️
This attitude of humility allows harmonious personal relationships at home, at work and in our community 🤗
So, Namaste Everyone 🙏
Candace ✌️