Be Better Healthy Lifestyle Support - Rebecca Billings

09/18/2025

09/17/2025

💉💉Let's talk Vaccines and Fear🫨🫨

The reason you don't fear leprosy is that there isn't a vaccine for it.

Wondering how many parents walk around daily concerned about their child contracting leprosy? It still exists - by the thousands in various parts of the world. The United States has between 150 - 200 cases every year. Did you know that? I didn't until I looked it up. (Source: American Academy of Family Physicians)

Don't you think it's weird that there was hysteria over 140 measles cases (where no one died or was permanently harmed) and you hear exactly ZERO about 200 cases of leprosy? Everyone knows when there is a measles outbreak. It's all over the local news here that there are THREE cases of chicken pox in LA (ahem, in vaccinated kids *sips tea*). I had chicken pox as a kid an am still alive today!

How do we not hear about these cases of leprosy? Why aren't you walking around concerned about leprosy every day? Why aren't you concerned about someone from another country bringing leprosy here and somehow exposing all of our most vulnerable to this illness?
I'll tell you why.

Because there's no vaccine for leprosy.
You are afraid of what we vaccinate for because these illnesses are hyped up all of the time. It's propaganda. You are told what to fear, so they can then sell you an alleged solution.

Measles and others is a concern for you because you are told that it should be. But you don't walk around fearing leprosy. Your children haven't contracted it either.

Funny how that all works, isn't it?
The only diseases we fear are the ones that a vaccine has been developed and marketed for. We never feared measles and mumps in the early 20th century... Because it’s what the media tells us to do.

09/13/2025

✨ Friday the 13th isn’t bad luck — it’s a mindset. ✨

When we expect negativity, our brains naturally look for it. That’s why so many people feel like Friday the 13th brings mishaps — the mind is simply filtering the day through a lens of fear and superstition.

But here’s the truth: your mental state creates your experience. When you shift your focus to gratitude, abundance, and possibility, you’ll start to see blessings instead of “bad luck.” 🌿

Holistic living reminds us that our energy, thoughts, and beliefs shape the reality we step into each day. So today, set the tone with positivity, and watch how differently life flows. 💫

I’m currently accepting new clients who are ready to transform their mindset, health, and overall well-being from the inside out. Learn more at 👉 www.bebetterhls.com

09/08/2025

🌿✨ Healing the Way God Designed ✨🌿

Modern medicine often focuses on treating symptoms with prescriptions and quick fixes. While there can be a time and place for that, true healing goes deeper. Holistic health honors the body as God created it — fearfully and wonderfully made (Psalm 139:14). Instead of covering up symptoms, natural care seeks to uncover the root causes, restore balance, and support the body’s God-given ability to heal. 🙏💚

Through nourishing food, lifestyle changes, natural supplements, stress support, and faith-based encouragement, holistic healthcare looks at the whole person — body, mind, and spirit. Traditional medical care may manage illness, but holistic care invites you to step into abundant health and wholeness, the way our Creator intended.

If you’re ready to take a Christ-centered, natural approach to your health, I would love to walk alongside you. 🌸

✨ I am currently accepting new clients!
🌐 Learn more at: www.bebetterhls.com

Let’s walk together toward the vibrant life God has for you. 💫

09/07/2025

✨ Ready to truly understand your hormones? ✨

The DUTCH Test (Dried Urine Test for Comprehensive Hormones) is one of the most advanced ways to see what’s really happening with your body’s hormone balance. Unlike basic bloodwork, the DUTCH test provides a full picture of cortisol rhythms, estrogen, progesterone, testosterone, and their metabolites — giving deep insight into stress patterns, energy, sleep, mood, and overall vitality.

From a holistic perspective, this test is invaluable because it doesn’t just show numbers — it reveals how your body is functioning as a whole. With this information, we can create a personalized, natural plan that supports your body’s innate ability to restore balance. 🌱

💡 Benefits of the DUTCH Test:
✔️ Understand root causes of fatigue, mood swings, sleep struggles, or stubborn weight
✔️ Discover how stress impacts your hormones and nervous system
✔️ Gain clarity on your detox pathways and overall hormone metabolism
✔️ Build a customized, holistic plan to feel your best naturally

🌿 I’m able to order a wide variety of functional labs and specialty tests (including the DUTCH test), so we can get to the root of what your body truly needs.

I’m currently accepting new clients and would love to support you on your journey toward optimal health.

🌐 Learn more at: www.bebetterhls.com

09/06/2025

✨ When we improve our health, we improve our LIFE. ✨
Physical, mental, and emotional wellness are the keys that allow us to face challenges with strength, support others with love, and truly enjoy the life we’ve been given. 💪💛

No matter where you’re starting from, I’m passionate about helping you move forward and thrive—because you deserve to feel your best. 🌿

📩 I’m currently accepting new clients! Let’s work together to create a healthier, happier you. Visit 👉 www.bebetterhls.com

09/05/2025

🌟 Today is the International Day of Charity! 🌟

Did you know that giving isn’t just good for others—it’s amazing for your own health too? From a natural wellness perspective, acts of charity can reduce stress, boost mood, and even support heart health by releasing feel-good hormones like oxytocin and serotonin. ❤️

Whether it’s donating your time, resources, or simply spreading kindness, every small act of giving creates ripples of positivity—for you and the world around you. 🌱

✨ Take a moment today to do one kind act. Volunteer, donate, or help someone in need—and notice how it lifts your spirit naturally.

09/04/2025

🌿 General Health & Nutrition 🌿

Everyone’s health journey looks different, but one thing remains true — nutrition is the cornerstone of physical health. Unfortunately, it’s often overlooked in traditional medicine.

As a natural health practitioner, I create personalized nutrition plans to optimize your health. Alongside that, I offer supplement recommendations, emotional support/release, referrals to trusted professionals, and ongoing education as we work together to uncover the root causes of chronic ailments.

✨ Clients have experienced:
✔️ Better sleep
✔️ Healthier eating habits
✔️ Reversals of diabetes & high blood pressure (with doctor oversight)
✔️ Freedom from medications (with guidance from prescribing doctors)

I’m here to help you Be Better in every way I can! 💚

📩 I am currently accepting new clients.
🌐 Learn more at: www.bebetterhls.com

09/03/2025

🧔✨ Happy World Beard Day!

A beard is more than just style—it’s often a reflection of men’s overall health. Thick, healthy hair growth can be a sign of balance within the body, while thinning or patchy growth may point to stress, nutrient deficiencies, or underlying health concerns.

Men’s natural health matters—supporting hormones, digestion, sleep, and stress management all play a role in how you look and feel every day.

If you’re ready to take control of your health naturally, I’m here to help. 💪
🌿 Accepting new clients now!
🌐 Learn more: www.bebetterhls.com

09/02/2025

🌿 Discover the Power of Nature in Healing! 🌿

Did you know many common health issues—like high blood pressure, diabetes, acid reflux, sleep apnea, and more—can be improved or even reversed with natural remedies and protocols? 🍃

By exploring nature’s solutions, you can support your body without the side effects often associated with traditional medications. From simple lifestyle changes to time-tested natural therapies, there’s so much your body can achieve when given the right tools!

✨ I offer services tailored to each individual’s needs and am currently accepting new clients. Take charge of your health the natural way and unlock your body’s true potential.

🌐 Learn more at: www.bebetterhls.com

09/01/2025

✨ Labor Day Reflections ✨

Labor Day was established to honor the hard work, dedication, and contributions of workers who built the foundation of our communities and nation. It’s a reminder of the importance of balance—recognizing not only the value of our labor, but also the value of our well-being.

As we celebrate this day, let’s also reflect on the importance of caring for our health during the workday. Long hours, stress, and constant demands can take a toll—but nature provides us with simple, effective ways to recharge and restore:
🌿 Stretch and move regularly
🌿 Step outside for fresh air and sunshine
🌿 Stay hydrated with clean, mineral-rich water
🌿 Choose whole, nourishing foods
🌿 Take mindful breaks to breathe and reset

Remember, your health is your greatest tool for success—honor it as much as you honor your work. 💚

👉 I’m currently accepting new clients and would love to help you create a personalized plan to stay balanced, energized, and naturally healthy in your daily life. Learn more at www.bebetterhls.com

08/31/2025

🌿 Hormonal Health Matters! 🌿

Feeling off lately? Hot flashes, night sweats, mood swings, weight changes, or low libido could all point to hormonal imbalances. With so many stressors in our modern lives, it’s no wonder our hormones get out of sync!

The key is finding the root cause of the imbalance and using natural solutions to restore healthy hormone levels. When your hormones are balanced, your overall wellbeing thrives!

✨ Ready to take control of your hormonal health? I’m accepting new clients and can help you develop a natural plan for lasting balance.

💻 Visit: www.bebetterhls.com