Kind Yoga

Kind Yoga We are a wellness collective kindly offering a variety of hot and cool classes, workshops, and holistic services to the Outer Banks

Sunday is a beautiful day! Come get sweaty with Pickles at 10am for a 🔥🔥vinyasa or experience yin with Lynn at 12noon.
31/10/2025

Sunday is a beautiful day! Come get sweaty with Pickles at 10am for a 🔥🔥vinyasa or experience yin with Lynn at 12noon.

Head into the weekend with a Halloween Vinyasa flow with Pickles! 👻🎃
31/10/2025

Head into the weekend with a Halloween Vinyasa flow with Pickles! 👻🎃

Even Ghosts and Goblin need Yoga! Happy Halloween 🎃
30/10/2025

Even Ghosts and Goblin need Yoga! Happy Halloween 🎃

🍁Thankful Thursday🍁🍁8am Beginner Vinyasa with Chelsea 🍁10am 🔥Hot Vinyasa with Chelsea 🍁4pm Yoga for Everyone with Bela 🍁...
29/10/2025

🍁Thankful Thursday🍁
🍁8am Beginner Vinyasa with Chelsea
🍁10am 🔥Hot Vinyasa with Chelsea
🍁4pm Yoga for Everyone with Bela
🍁6pm Restorative Yoga with Stephanie

🔥Wellness Wednesday🔥10am 🔥 Hot Vinyasa with Chelsea 6pm 🔥 Dynamic Heat Waves
28/10/2025

🔥Wellness Wednesday🔥
10am 🔥 Hot Vinyasa with Chelsea
6pm 🔥 Dynamic Heat Waves

Tuesday at Kind 🧩6 am Rise and Shine with Casey 🧩8:30 am Warm Gentle Vinyasa with Pickles 🧩7 pm Meditation with Christin...
27/10/2025

Tuesday at Kind
🧩6 am Rise and Shine with Casey
🧩8:30 am Warm Gentle Vinyasa with Pickles
🧩7 pm Meditation with Christina

Join Christina for meditation. There are so many positive benefits. Benefits of meditation: 🌟Reduced stress and anxiety:...
27/10/2025

Join Christina for meditation. There are so many positive benefits.
Benefits of meditation:
🌟Reduced stress and anxiety: A long-term practice can help shift your nervous system from “fight or flight” to a more relaxed state.
🌟Improved focus and emotional health: Meditation can boost focus, emotional resilience, and overall emotional well-being.
🌟Better sleep: Regular practice has been linked to improved sleep quality.
🌟Enhanced self-awareness: It can help you better understand your own thoughts and feelings.
🌟Chronic pain management: Meditation has shown benefits for managing chronic pain.

Join us Monday🌟9:30am All levels warm vinyasa with Deena 🌟11:15 Hype HIIT with Sara🌟5:30pm Vinyasa with surprises with P...
26/10/2025

Join us Monday
🌟9:30am All levels warm vinyasa with Deena
🌟11:15 Hype HIIT with Sara
🌟5:30pm Vinyasa with surprises with Pickles

Join Stephanie every Thursday evening for Restorative Yoga. Restorative is a gentle form of yoga that focuses on deep re...
26/10/2025

Join Stephanie every Thursday evening for Restorative Yoga. Restorative is a gentle form of yoga that focuses on deep relaxation and rejuvenation. It involves holding passive poses for extended periods, typically with the support of props such as blocks, pillows, and blankets.

Join Gillian this Sunday at 12noon for a healing Yin session!
25/10/2025

Join Gillian this Sunday at 12noon for a healing Yin session!

Happiest of birthdays to Kind’s . You rock! ♥️
21/10/2025

Happiest of birthdays to Kind’s . You rock! ♥️

Address

3105 N Croatan Highway Unit 30

27948

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