Live Consciously, PLLC

06/16/2025

Live Consciously is excited to announce an opening for one part-time clinician to join our team. This is a wonderful opportunity for someone who’s looking to gain clinical hours toward their license, receive hands-on training, and start seeing clients—all while getting paid for their work.

Please note: it typically takes 2–3 months to build a part-time caseload, and you'll begin collecting clinical hours during this ramp-up period.

✨ Here’s what you can expect:

Starts as a part-time role, with potential to grow into full-time

You’ll begin collecting clinical hours immediately, even as you train and build your caseload

Pay is $33 per client hour

Supervision provided (with a fee) by a trauma-informed LCSW

Supportive, heart-led team and ongoing mentorship

If you're an LMSW in Texas who is ready to grow in a trauma-informed, body-centered practice, or you know someone who would be a great fit, please visit our website and fill out the career inquiry form:
👉

Join Live Consciously, PLLC as a therapist! Enjoy a supportive team, flexible schedules, and professional growth opportunities. Apply today!

04/30/2025

🚨Now accepting new clients in Texas🚨. Visit our website to schedule your first appointment today✨️

Discover tailored pathsto mental wellness with Live Consciously, Texas-based online therapy. Private, secure sessions with licensed professionals await.

04/17/2025

04/16/2025

Ever felt like your reaction took over before you had a chance to choose?
That’s not weakness — it’s your nervous system doing what it was trained to do.

But healing creates space.
Space to pause.
Space to breathe.
Space to respond — instead of react.

In my latest blog, “The Space Between: Choosing Your Response with Awareness”, I’m exploring how trauma shapes our automatic responses and how we can begin to reclaim our power through nervous system awareness and somatic healing 🧠💫.

This one’s for anyone learning to pause before the trigger, to notice what's happening in their body, and to choose something new.

Discover healing and transformation with Live Consciously. Professional online therapy services in Texas. Tailored modalities for mental wellness. Boossad

04/16/2025

The body keeps the score — even when our minds try to move on.
Unprocessed trauma and emotions don’t just disappear — they settle in the body 🧠➡️🫀, showing up as tension, fatigue, chronic pain, or emotional overwhelm 😮‍💨.

If you’ve ever felt like your body reacts before your mind can make sense of it — you’re not alone 💔.

In this blog, we’re talking about how trauma and emotions live in the body 🧘‍♀️ and why healing has to happen not just through the mind, but through the nervous system too ⚡️.

Discover healing and transformation with Live Consciously. Professional online therapy services in Texas. Tailored modalities for mental wellness. Boossad

04/16/2025

I had the absolute honor of being a guest on the Beyond 80% podcast with Ryan Olexson!

Our episode, "Unlocking the Subconscious: Trauma, Healing, and Psychedelic Integration," dives deep into the layered process of trauma recovery, the wisdom of the body, and the power of integration work. We talked about what it means to truly heal—from the inside out—and how expanding consciousness through somatic work, Internal Family Systems, and psychedelics can open powerful doors.

Huge thank you to Ryan for creating space for this conversation and for the work you're doing to go beyond the surface.

If you’re curious about trauma healing, integration, or just want to hear a real and raw conversation—this one’s for you.

https://open.spotify.com/episode/2lEZoDu88pDTMcKMwEIvKL?si=MMk9DKK-SbeiqFg-traWUw

Let me know what you think if you give it a listen!

04/15/2025

🚨 Trauma-Informed Clinical Supervision – 🚨 Texas Only

Group Rate: $65/hour

Frequency: Biweekly Groups

🗓️ Friday Mornings from 10am to 12pm

📍 100% Virtual – Join from Anywhere!

Are you ready to grow into a confident, skilled clinician while meeting your licensure requirements? At Live Consciously, we provide expert trauma-informed supervision to help you bridge the gap.

What You'll Gain:

✅ Master trauma-informed approaches – IFS, Somatic Experiencing, Polyvagal Theory & more
✅ Learn bottom-up & top-down therapeutic strategies
✅ Understand the neurobiology of trauma
✅ Develop effective trauma-informed interventions
✅ Strengthen skills in assessments, diagnosing, & treatment planning

🚨 Don’t wait—these slots will fill fast! Get the guidance and tools you need to confidently support your clients.

👉 Visit: www.liveconsciouslypllc.com
📱 Call or Text: 254-826-9450

Discover tailored pathsto mental wellness with Live Consciously, Texas-based online therapy. Private, secure sessions with licensed professionals await.

04/15/2025

For so many of us who carry childhood trauma, traditional talk therapy can feel like it only scratches the surface. 🧠❓

When the wound lives in the body — not just the mind — healing requires more than talking about it. It requires safety, connection, and the kind of presence that helps your nervous system finally exhale. 🫶🏽✨

We wrote this blog to name what so many of us already know deep down: sometimes, what’s missing in therapy isn’t effort — it’s the right approach.

Why Traditional Therapy Sometimes Falls Short for Childhood Trauma Survivors

If this speaks to you, know you’re not alone. There are gentler ways forward. ❤️‍🩹

Discover why traditional talk therapy may not fully address childhood trauma and learn about effective approaches like somatic experiencing, polyvagal theory, and mind-body integration that can help trauma survivors heal completely.

04/15/2025

Ever wonder why you feel what you feel?
Emotions are more than just reactions — they’re messengers, guiding us toward healing, balance, and deeper self-awareness.

Check out our latest blog: Understanding Emotions and Their Vital Role in Mental Health and Wellbeing ✨🧠❤️‍🩹
Learn how tuning into your emotions can be a powerful step toward growth.

Discover healing and transformation with Live Consciously. Professional online therapy services in Texas. Tailored modalities for mental wellness. Boossad

04/11/2025

My friend Washington just dropped such a good read on motherhood and self-care. Instead of giving another list of things we should be doing, she flips the script and talks about self-care as a mindset—one rooted in self-compassion and acceptance.

Like… what if we stopped trying to “do it all” and just embraced the fact that we’re already enough, even on the off days?

If you’re a mama who needs a reminder to breathe and be gentle with yourself, this one's for you.

https://elpasomom.com/health-and-wellness/self-care-for-moms-embracing-the-mindset-that-you-are-enough/?fbclid=IwY2xjawJmAspleHRuA2FlbQIxMQABHjVxUk-5k7EcEUbTB450CvuNGC1T84UPNY4IIx-ZOfCtVzsZwObx1IcJl9qZ_aem_wEW7iunGOwZ8cOzKe3jIyA

Discover how to redefine self-care as a mindset for moms. Embrace rest, grace, and the belief that you are enough every day.

03/27/2025

Stop shaming yourself for not being consistent.

Women aren’t built to be the same every damn day. Our energy is cyclical, not linear. We ebb, we flow, we rest, we create—it’s just how we’re wired. But society keeps pushing this idea that we should always be “on,” always productive, always the same. That’s not how we were designed.

It’s time to stop fighting our nature and start working with it. Some days you’re full of fire, some days you need to pull back and recharge. Both are valid. Both are powerful.

We were never meant to be machines. We move in cycles—like the moon, like the tides, like life itself. Stop trying to force yourself into a box you were never meant to fit in.

03/18/2025

Ever catch your mind replaying the same worry or painful moment over and over? 🧠🔁
That loop that leaves you anxious, drained, or even feeling sick?

You’re not alone — and there’s a name for it: a thinking trap.

In our latest blog, we explore how these thought loops show up, why they can feel especially intense for trauma survivors, and most importantly — how to get unstuck.

The Thinking Trap That Keeps You Stuck in Pain

There’s nothing wrong with your mind — it just needs a new way forward.

Discover healing and transformation with Live Consciously. Professional online therapy services in Texas. Tailored modalities for mental wellness. Boossad