Find Your Unique Normal LLC

Find Your Unique Normal LLC The need for mental health is imperative now especially in the current times within we are enduring.

Sometimes we need help to stay healthy both physically and mentally and as a therapist I am here to help you help you.

06/16/2022

Grief doesn’t have an expiration date. Be it a loss of a marriage, friendship, person, pet, occupation, mobility, etc. Time doesn’t heal all wounds it just teaches us how to mask depth of our pain.

This is what a doctor looks like. A doctor who helps to guide those to heal their minds as the work is always a joint ef...
06/04/2022

This is what a doctor looks like.
A doctor who helps to guide those to heal their minds as the work is always a joint effort.
A doctor who is overwhelmed with all that’s going on and trying to push through.
You’re not alone but I’m here to walk with you.
And sometimes have a half updo.
Remember you can’t care for others if you don’t care for yourself.

04/23/2022

In most of the shows I’ve watched communication would have solved/prevented worse problems. Learning effective communication is key to peace and resolutions.

04/03/2022

As a therapist you’ll never see me on your best day. My job is to create a safe space for you to tell me about it.

03/15/2022

Trauma is universal but so is Healing-an experienced person

02/28/2022

Trauma is universal but so is healing-anonymous

01/13/2022

What would you do if you made all the changes you’re wishing for in yourself

01/09/2022

Sometimes the inability to forgive others is because you don’t feel you deserve to forgive yourself

10/21/2021

It’s not always important to get it right. We learn so much more from overcoming and learning from getting things wrong.

08/02/2021

Be who you are. No one can dictate that.

07/20/2021

It is not required for you to be uncomfortable for someone else’s comfort… that is all

07/17/2021

Strength is not obtained without pain and struggle. In your lowest points you discover how and who you are

04/19/2021

Food for thought. Homicide is not a medical/mental health diagnosis. Having a mental health diagnosis does not mean that person is or will become homicidal.

This is what a therapist looks like!
02/06/2021

This is what a therapist looks like!

12/31/2020

I don’t believe in making new year resolutions but in milestones towards goals. So this year what milestones towards your goals will you conquer this year?

12/26/2020

This Christmas has been hard. The reminder of the absence of those I love hit me hard. So I decided to look at my relationships and impact. Thoughts are powerful. What are your thoughts during this holiday season?

11/04/2020

What are we doing to stay sane during this election time?

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Killeen, TX
76541

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Wednesday 1pm - 5pm
Thursday 6:30pm - 8pm
Saturday 11am - 5pm

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