Changing Light Bulbs Counseling, LLC

07/30/2025

“Marriage is like a box of chocolates… you never know what you’re gonna get—until you bite into it.”
Some days it’s sweet and smooth, melt-in-your-mouth magic.
Other days, you hit that unexpected filling that makes you say, “What in the nougat is this?!”
But the beauty?
You keep reaching in, together—curious, committed, and occasionally sticky-fingered—learning to savor every flavor life brings.

Roslyn A Brown, MA, LPC, Productivity Coach

07/07/2025

"Trying to think for someone else in a relationship? Exhausting. Especially when they switch lanes without using a blinker. Remember this: Marriage is a symbol of commitment—not the unpredictable person you attached it to."
— Roslyn A. Brown, LPC | Changing Light Bulbs Counseling

07/04/2025

💡 Light Bulb Moment: Mental Fatigue Edition

> “When your brain feels like a browser with 47 tabs open—and one of them won’t stop playing music you can’t find—it’s not laziness, it’s overload.”

🔌 Unplug to recharge.
Step away, not because you’re giving up—but because your mind deserves the same rest you give your phone when it’s at 2%.

🧠✨ Give yourself permission to pause.
You’re not behind, you’re just human.

— Roslyn A. Brown, LPC | Changing Light Bulbs Counseling™
“The only thing that remains constant is change itself.”

01/08/2025

Blame Game, No More!
🌟✨ Hey, gorgeous! Let’s spill some tea: when people blame you for their problems, it’s just their sneaky way of dodging change. Plot twist? That’s not your problem! 💅

Don’t let those narrow-minded vibes dim your sparkle. 💖 The Glow Up, Girl! Shine Brighter Than Your Highlighter workbook is here to remind you that the reflection in your mirror deserves a standing ovation every single day!

📖✨ Ready to clap back at self-doubt and level up your love for you? Grab your copy today and start shining like the queen you are! 👑💎

[https://www.amazon.com/dp/1966559003]

Send a message to learn more

01/01/2025

"✨ It’s here, besties! Meet Glow Up, Girl! Shine Brighter Than Your Highlighter! A sassy, empowering guide to owning your sparkle and embracing your inner diva. Pre-order now and get ready to shine like never before! 💖[https://www.amazon.com/dp/1966559003]

08/14/2023

Free Certified Clinical Trauma Professional through Pesi.

Janina Fisher's Trauma Treatment Certification Training (CCTP): The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma

07/26/2023

Unlock the secrets to thriving relationships. Become a certified Prepare-Enrich facilitator and guide couples toward lasting love and fulfillment. Join us for Prepare-Enrich Training and embark on a journey of transformation.

07/05/2023

12/23/2020

12/23/2020

Happy Holidays, 2020 has been a year of changes some good some not so good. I would like to remind everyone that this time of year is not about gifts but more about cherishing loved ones and appreciating what we have. It is important to remember what we are thankful for! What are thankful for? I will start first...

1. I am thankful for my first grandbaby

11/28/2020

Often times when we are going through the storm we are only able to see what is right in front of us, and sometimes it may look bleak. Hope is a powerful tool! It is the belief in something you may not always be able to see. Twenty-twenty has been a year of many losses. The Covid crises and political strife have imposed many struggles. Remember Healing is possible.