Movingthrumenopause

04/03/2025

I am not teaching currently Three Little Birds but they have amazing offerings this week 😍😍😍 Hope you partake in some!

So many fun things happening in April at Three Little Birds!!!
Links for class registrations:
Weekly Meditation - https://sheyglobal.com/weekly-meditation-gatherings-with-shey-khandro-%f0%9f%8c%bf/
CD Suncatcher class - https://www.eventbrite.com/e/cd-suncatcher-workshop-tickets-1290319844389?aff=oddtdtcreator
Open Barre and Kids Ballet - https://www.etudesballet.com/schedule.html

03/14/2025

Happy Holi!

02/22/2025

01/26/2025

If you are going thru menopause. If you are a runner or a cardio ju**ie, this class can do wonders for you! It will make you realize and honor muscles you did not know you had! Join me Neelam Kataria every Saturday for an absolute delicious mobility and stretch class every Saturday Three Little Birds

09/10/2024

See you this Thursday in Burgess! 😍😍

08/22/2024

Aerial Yoga is back in Burgess!! We are working on our September schedule, keep a look out!