Vital Being

04/11/2026

With so much going on these days, it’s increasingly challenging to find one’s center and decompress. Healthwise Behavioral Health & Wellness is such a wonderful resource and has a holistic view- integrating mind, body, and spirit.

I’m grateful and honed to be a part of this talented and passionate group by offering yoga, reiki, and craniosacral work to help you safely (trauma informed) ground into your body, clear your mind and energy, and connect with your Higher Self as well as others.

Have you tried reiki and craniosacral work? I’m offering a promotion, a 90-minute appointment for the cost of a 60-minute appointment! That’s a $40 savings!

Message me for more info.

04/04/2026

Are you feeling like your mind needs a break from the chatter? Like your nervous system needs a reset? Like your body needs to release built-up tension? Like your energy needs a recharge?

Reiki and CranioSacral Work are a wonderful combination to help you calm the mind, release tension, recharge & reset.

For the months of April and May, I am offering a 90-minute CranioSacral & Reiki session for the 60-minute price of $100.

These sessions are gentle, deeply relaxing, and work with the nervous system, energy field, and physical body to help release tension, emotional holding patterns, and stress stored in the body.

Many people report:
* Deep relaxation & sense of peace
* Calm Mind
* Relaxed nerves
* Relief from tension and headaches
* Emotional release
* Recharged Energy
* Improved sleep
* Feeling more like themselves again

Appointments available in several locations:
Mondays in Annandale
Wednesdays 2:30pm & 4:30pm in Maple Grove
Tuesdays, Thursdays, Fridays, (+ some Saturdays) in Kimball

Text or call 651-261-4789 to schedule
or email Melanie.CST@gmail.com
www.VitalBeing.Life

Disclaimer: CranioSacral Therapy and Reiki are complementary wellness practices and are not intended to diagnose, treat, cure, or prevent any medical or psychological condition. Please consult a licensed healthcare provider for medical concerns.

04/03/2026

On Easter Sunday, Melanie invites you to a special Reiki healing experience called the Heavenly Banquet Hall. Spaces are limited in-person and will be via zoom online. Please register using the link in the comments and below.

This Holy Fire III reiki experience was created by, is a registered services mark, of William Lee Rand. DISCLAIMER: Neither this experience nor Reiki are affiliated with any religion or religious beliefs.

Melanie was inspired to offer this experience on Easter Sunday evening to honor the sacred work of Jesus, Mary Magdalene, and all of the male and female prophets. Their gatherings were centered around love, healing, forgiveness, peace, and spiritual nourishment. The Heavenly Banquet Hall is a of spiritual nourishment, peace, and deep healing. A place where we are reminded that we are never alone, and that we are deeply loved.

You will rest in your own space, on your own mat, and receive gentle Holy Fire® III Reiki energy for healing, insight, and renewal. No experience is necessary. Simply come as you are, wear comfortable clothing, and allow yourself to rest and receive.

Available In-Person or Online via Zoom. Holy Fire® III is the registered service mark of William Lee Rand.

https://square.link/u/Vx5OG6lj

04/02/2026

Join us for yoga nidra Sunday evenings at 6pm Healthwise Behavioral Health & Wellness.

04/02/2026

I’m grateful for the opportunity to teach yoga Healthwise Behavioral Health & Wellness Studio. I’d love to have you join us for a class 🤗

03/30/2026

Congratulations to these three lovely ladies on their Reiki 1 and 2 certification!!

I’m so honored and grateful to have taught these three beautiful souls reiki 1 & 2 at this lovely studio this past weekend. 💖🙌🏼💖

Healthwise Behavioral Health & Wellness

03/16/2026

✨ Reiki Healing Experience ✨
Sunday, March 22 | In Person or Online

You are warmly invited to join me for the Holy Love I Experience, a deeply nurturing Holy Fire® III Reiki healing meditation.

During this sacred experience, Divine Love, which is a higher level of consciousness than human love, is installed deeply within your soul. Many participants feel a profound sense of being safe, cared for, and deeply loved.

This gentle yet powerful healing experience nurtures the heart, relaxes the nervous system, and supports deep emotional and spiritual healing.

We will begin with a short Yoga Nidra practice to relax the body and quiet the mind. From there, I will invite in the Holy Fire® Reiki energy, allowing each participant to receive the healing, insight, or guidance they most need.

Participants often describe feeling:
✨ Deep peace and relaxation
✨ A sense of being held in love
✨ Emotional release and healing
✨ Greater clarity and spiritual connection

🌿 Join us in person or from the comfort of your home.
Distance Reiki is just as powerful and many participants experience profound healing online.

No experience is necessary. Simply come as you are, wear comfortable clothing, and allow yourself to rest and receive.

💫 Reserve your space here:
https://square.link/u/Vx5OG6lj

I would be honored to hold this healing space for you. 🤍

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03/13/2026

Working with the Animal Reiki placement helps us live in greater harmony with animals, plants, and the earth. It helps us strengthen our relationship with Mother Earth and the Divine Animal Kingdom.

03/06/2026

I am excited to share that I was featured in Voyage Minnesota's "local stories" interview on January 22, 2026! Check out the interview here 😊

Today we’d like to introduce you to Melanie Benjamin. Hi Melanie, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstory with our readers? My healing journey began when I gave birth to my […]

03/05/2026

I love sharing my passions. 💖🙌🏼

11/11/2025

Empower Your Goals: Reiki Healing Experience

Are you ready to align your energy with your creative flow for 2026?

Release. Align. Act.

🕯️ Event Overview

Date: Saturday, January 3, 2026
Time: 10:00 AM – 12:00 PM
Investment: $144 per person

Early Bird Pricing: $111 NOW-December 21, 2025

What's included: 2-Hour in-person healing experience AND A 30-Min individual online/Zoom mini-reiki tune-up and goal progress follow-up Session.

Location: HealthWise Yoga & Wellness Studio
📍 11110 86th Ave N, Maple Grove, MN 55369

Start 2026 in alignment.

This Reiki Healing Experience will help you identify and Release blocks, Align with your soul's purpose, and take inspired Action! Begin 2026 with clarity, confidence, and direction.

Join us for a powerful group Holy Fire III Reiki healing experience. This is a group experience, however the Holy Fire Reiki is personalized to you and your soul's journey. You will be in your own energetic space, on your own mat, chair, or cushion. Melanie will guide you through a healing journey designed to identify and release blocks, receive insights, and empower a goal that is in alignment with your path.

This event will begin with everyone learning about Holy Fire III Reiki. Then, we will go into the Holy Fire III Reiki Healing experience where blocks are identified, cleared, and guidance received. We will have time to process and journal about your experience. You will also receive a 30-minute online/zoom follow-up session with Melanie (within 3 weeks of this event) to check-in and, if needed, clear your energy to further align with your path.

🌕 We Will Create Space to:

🌿 Release fear, resistance, and old patterns blocking your goal
🌸 Align your goal with your authentic soul path
🔥 Act with grounded purpose and inspiration

✨ What to Bring:

Please bring your journal, a pen, vision board (if applicable), business plan (if applicable), or any small and portable item related to what you are calling in. You don't need to have any of these, your intention will suffice. Yoga mats are available at the studio, but feel free to bring your own. Feel free to bring any crystals or gemstones that you feel guided to bring as well.

💫 Details:

This experience is limited to 12 participants who are ready to take their goals to the next level. The intention of this experience is to learn more about the Holy Fire III energy, work with Holy Fire III energy to identify blocks holding you back, and receive insight and inspired action to align your goals with your higher purpose.

Are you ready to harmonize your energy, raise your frequency, and call in alignment to take action in the year ahead? Space is limited! Register today.

📅 Saturday, January 3, 2026 | 10 AM – 12 PM
📍 HealthWise Yoga & Wellness Studio
11110 86th Ave N, Maple Grove, MN 55369
🌐 www.VitalBeing.Life

11/02/2025

Good news!! Rose Glow creme is back in stock and I’m planting an order today!! Please let me know if you want to order one (100 ml). Message me for pricing!! Thanks!!

“Living Libations Rose Glow Crème is a daydream of rose’s revitalizing rays that embraces pores with rosy adore. This crème of botanical grace will bring balance to your benevolent face as it sinks gracefully into your complexion. It harmonizes dry, pallid and wise skin with a pure palette of botanical bounty. The elegant pink hue and rosy aroma will grace your senses with a symphony of beauty for soft resilient skin.”