Vital Being

07/01/2025

I am grateful to have met Kaylynn in February 2024 at our Reiki Master Training ☺️. I immediately felt like I knew her!! We connected and felt like our Souls agreed to to work together in this life. I’m excited and grateful that she is a service provider at our retreat this fall.

Kaylynn is also intuitive and she is an Ayurvedic Health Guide. She is the owner of Journey to Ayurveda and is crafting our meals 🤤. We are blessed to be eating these balanced, wholesome, and beautiful meals to nourish our bodies as we do all of this healing work and yoga!!

If you would like to book an individual appointment with her, let me know. She does have some sessions open. We have a few spots left for the women’s wellness retreat, we would love to have you join us!!

Checkout her interview below. She’s so sweet ☺️. 💖

Namaste,
Melanie

With all the life changes, she says it felt like she was ALWAYS crying... but she could no longer deny the synchronicities happening around her. Kaylynn shar...

06/29/2025

Have you ever experienced emotions such as crying, anger, or other emotions when getting bodywork or energy work done?

When you release restrictions held in the body or energetic patterns from your field, which were likely formed in an emotionally-charged (yours or someone else’s emotions) situation, you may release the emotions that were “locked-in” to the body or field. This release brings great sense of peace and relaxation.

Who wants more peace and relaxation? 🙋🏻‍♀️💖

Message me if you have any questions or if you would like to schedule an appointment.

Namaste,
Melanie

06/27/2025

Join us this fall for a rejuvenating wellness retreat where tranquility and self-discovery await. This retreat promises a holistic approach to well-being, inviting you to connect, reflect, and transform.

Immerse yourself several soothing practices of yoga along with sound baths, designed to harmonize body and mind.

Experience the peace of Reiki and CranioSacral work with Melanie Benjamin of Vital Being as she channels reiki energy and works to restore balance of your energy-body and physical-body.

Savor nourishing Ayurvedic meals by Journey to Ayurveda , crafted to delight your senses and nourish your body. Book a private session with Kaylynn for specific guidance on your journey.

Discover the art of enhancing your natural beauty with a makeup demonstration from Jen Kelly Shoemaker and capture the essence of your journey with professional headshots by Everlasting Memories Photography.

Illuminate your soul's path with a profound experience from Sheila of Illumination massage .

Receive valuable insights from Earthling Astrology with personalized readings from Meredith.

Find serenity through the resonant vibrations of sound bowls and group reiki healing experiences.

Engage in biofeedback sessions with Liesl to gain a deeper understanding of your body's responses and learn to cultivate inner calm.

There are only a few spots left! Don't hesitate to reach out with questions or to register. We look forward to connecting soon.

Namaste, Melanie

06/20/2025

I love how Meredith is able to put astrology into easy-to-understand terms!! 🌍 ✨🪐 🧠 📚

I’m also very excited and honored to say she is a service provider at the retreat that I host, which is in October 16-19th, 2025!! We do still have some spots left, message me if you are interested! Also, see the Retreat’s website I comments 💖

I’m excited to see that these transits unveil. We always have a choice and free will. What will you choose? 🥰

Earthing Astrology joins us today to talk about a rare planetary alignment happening this summer. Find more information on their website.

06/14/2025

Due to the bad weather, see you tomorrow at The Body Training Shed in Kimball at 9am... Then Rise & Grind for coffee after :)

Update for Yoga & Coffee!!

Change of location to Rise & Grind Patio for the summer- bring on the sunshine!!

Also, change of location, if poor weather we will hold class at The Body Training Shed in Kimball.

Namaste, Melanie

05/16/2025

Update for Yoga & Coffee!!

Change of location to Rise & Grind Patio for the summer- bring on the sunshine!!

Also, change of location, if poor weather we will hold class at The Body Training Shed in Kimball.

Namaste, Melanie

05/16/2025

I've added a class and updated my class schedule for Reiki Training in 2025!

If you are curious about Reiki but don't want to commit to the placements check out my Reiki 1 Class on Sept 5th. If you decide it is right for you and want to get the placements, you may come back on Sept 6th for the Reiki 2 portion.

Let me know if you have any questions

04/14/2025

Make Peace With Yourself

As the leaves turn golden and the air becomes crisp, give yourself permission to slow down and come home to yourself.

Join us this October in Crosslake, MN for a soul-nourishing retreat designed to help you unwind and reset before the year’s end.

✨ What’s included:
🧘‍♀️ Daily yoga and meditation
🔮 Reiki, astrology, Ayurveda, Illumination and more! healing sessions
🏡 Cozy accommodations
🥣 Wholesome, nourishing Ayurvedic meals
📓 Guided experiences + mindfulness practices
🌲 Time to rest, reflect, and just be

🍁 Let the stillness of nature support your return to peace.

📅 October 2025
📍 Crosslake, Minnesota

💫 Spots are limited to keep this experience intimate.

🔗 Link in bio to reserve your space.

04/07/2025

These are so awesome to watch!