Boots Chiropractic & Wellness Center, S.C.

01/11/2026

Choosing the right supplements to fuel your body can be difficult. Let us do the legwork for you! We spend our time researching quality brands and we only carry supplements that are proven to be high quality.

Put good in, get good out!

Protein powders are often seen as a health shortcut. But quality matters more than marketing.

⚠️ Contamination is not visible
Lead does not change taste, texture, or appearance.

🔬 Ingredients influence exposure
Plant-based powders and chocolate flavors showed higher levels in testing.

🧠 Informed choices protect long-term health
Supplementing should support the body, not burden it.

Nutrition should build resilience, not quietly introduce risk. Convenience does not equal safety.

01/11/2026

Sunday Read: Creatine & Brain Health

2025 Study Results: 20g/day creatine for 8 weeks in Alzheimer’s patients increased brain creatine 11% and showed significantly improved cognition.

Creatine monohydrate supplementation was feasible in patients with Alzheimer's disease.Creatine monohydrate was associated with increased brain total creatine.Creatine monohydrate was associated with improvements in cognition.Efficacy of creatine monohydrate in Alzheimer's disease should be studied....

01/01/2026

🎉 Cheers to a happy, healthy new year! 🎉
We’re grateful to be part of your journey!

12/25/2025

Merry Christmas & Happy Holidays from all of us at Boots Chiropractic! 🎄

We’re incredibly grateful for our patients and this amazing community. Thank you for trusting us with your health and letting us be part of your year.

Wishing you and your family a safe, warm, and healthy holiday season! ❤️

12/23/2025

🎄 Day 12 of our 12 Days of Supplements! 🎁

We’re wrapping up the series with 𝐂𝐨𝐠𝐧𝐢𝐭𝐢𝐯𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 because staying focused, calm, and clear-headed during the holidays is its own kind of superpower.

Options like AnxiaEase and the Cognitive Performance Duo can support memory, mental clarity, stress resilience, and overall brain function when life is pulling you in a dozen directions at once.

It’s a great way to finish the year feeling balanced instead of burned out.

💚Thanks for following along with our 12 Days of Supplements! 💚

12/22/2025

Our Holiday Giveaway Winners Have Been Notified!🎉🎉
Thank you to everyone who followed, liked, and shared our first giveaway — we loved seeing so much excitement around a little holiday self-care! 🎄
If you didn’t win this time - stay tuned for more fun coming soon!

12/22/2025

🎄The Holidays are Here!🎄

Self-care is the best gift this time of year!
Thank you for being part of our clinic family this season!

12/22/2025

🎄 Day 11 of our 12 Days of Supplements! 🎁

Today we’re featuring 𝐒𝐥𝐞𝐞𝐩 𝐒𝐮𝐩𝐩𝐨𝐫𝐭! This season doesn’t exactly make it easy to wind down so make sure you give your body some extra support.

Quality sleep is one of the most underrated tools for immunity, mood, recovery, and overall health. Whether you need help relaxing your mind, calming your nervous system, or supporting deeper, more restorative sleep, there are great options that 𝐝𝐨𝐧’𝐭 𝐫𝐞𝐥𝐲 𝐨𝐧 𝐦𝐞𝐥𝐚𝐭𝐨𝐧𝐢𝐧 𝐚𝐥𝐨𝐧𝐞.

Sleep Better = Feel Better!

12/19/2025

🎄 Day 10 of our 12 Days of Supplements! 🎁

Today we’re talking 𝐆𝐈 𝐚𝐧𝐝 𝐃𝐞𝐭𝐨𝐱 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 - because holiday food, stress, and routines tend to push your digestive system a little past its comfort zone.

Bloating, sluggish digestion, feeling “heavy,” or just not quite yourself? Your gut and detox pathways might be asking for backup.
Support options often include gentle GI cleansers, liver-support nutrients, targeted probiotics, and formulas designed to help your body process and eliminate what it doesn’t need.

When your gut is happy, everything else runs smoother - energy, mood, immunity, all of it.

We're here to help guide you on your Detox and GI repair journey!

12/18/2025

🎄 Day 9 of our 12 Days of Supplements! 🎁

Today we’re highlighting 𝐈𝐦𝐦𝐮𝐧𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 because this time of year loves to test your defenses.

Some of our favorite immune boosters include:
𝐕𝐢𝐭𝐚𝐦𝐢𝐧 𝐂 for antioxidant and immune protection
𝐙𝐢𝐧𝐜 for fighting off viruses
𝐐𝐮𝐞𝐫𝐜𝐞𝐭𝐢𝐧 to support respiratory health
𝐂𝐨𝐥𝐥𝐨𝐢𝐝𝐚𝐥 𝐒𝐢𝐥𝐯𝐞𝐫 for additional immune support

If you feel like “everyone is sick right now,” you’re not imagining it and giving your immune system some reinforcement can make all the difference.

Want help choosing the right immune support? Stop in and we’ll guide you to what fits your needs best!

12/17/2025

🎄 Day 8 of our 12 Days of Supplements! 🎁

Today’s spotlight is on 𝐌𝐞𝐭𝐡𝐲𝐥𝐚𝐭𝐞𝐝 𝐁-𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬, the nutrients your body leans on for energy, focus, and stress resilience.

B-vitamins play a huge role in nerve function, metabolism, and mood regulation… but many people don’t process them well unless they’re in a 𝐦𝐞𝐭𝐡𝐲𝐥𝐚𝐭𝐞𝐝 form. That’s why these versions tend to give you a steadier, more effective boost without the crash.

If you’ve been feeling drained, foggy, or just “off” this season, a quality B-complex can make a real difference.

12/16/2025

🎄 Day 7 of our 12 Days of Supplements! 🎁

Today we’re focusing on 𝐀𝐧𝐭𝐢-𝐈𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐨𝐫𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 - something almost everyone could use more of, especially when holiday stress, cold weather, and heavier foods team up against your body.

Some of our go-to options include:
𝐓𝐮𝐫𝐦𝐞𝐫𝐢𝐜/𝐂𝐮𝐫𝐜𝐮𝐦𝐢𝐧 for powerful whole-body inflammation control
𝐌𝐒𝐌 to support anti-inflammatory response in joints
𝐂𝐁𝐃 for calming inflammation and supporting the nervous system
𝐓𝐇𝐂 for targeted pain and inflammation relief

If you’re dealing with stiffness, swelling, achiness, or chronic irritation, bringing down inflammation can make a massive difference in how you feel day to day.