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Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 12pm - 7pm Friday 9am - 12pm

Corrective Step Foot Health Center

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United States
Tigard, OR
Corrective Step Foot Health Center

Dr. Ejiro Isiorho and staff are dedicated to Tigard Oregon and the surrounding Portland area. Our goal is to help you maintain healthy feet.

Below is a list of conditions we address daily. Achilles Tendon Injury
Corns & Calluses
Ankle Sprains
Diabetic Foot Care
Arthritic foot & ankle care
Wound care
Bunions
Flat feet
Neuromas
Orthotics
Onychomycosis (fungal nails)
Sports medicine related injuries
Ingrown toenails
Podiatric dermatology

08/05/2025

🦶✨ When past surgeries didn’t work, MIS stepped in.
This patient had endured multiple foot & ankle surgeries with persistent, painful deformities and a history of ulceration and poor healing. Using Minimally Invasive Bunion & Hammertoe procedures, we got her walking from day one—with ZERO downtime. 🙌
✅ Tiny incisions, powerful outcomes
✅ No screws, no implants, no hardware
✅ Minimal swelling, less scarring, and significantly less pain
✅ Office-based—avoiding high-risk hospital stays
✅ Ideal for older patients & those with vascular risks or surgical history
💬 Think you’re out of options? Think again.
If you've had a prior surgery with a poor outcome—or you're simply ready for a smarter, gentler solution—let’s talk. Your next step could be your best yet.
📍 Corrective Step Foot Health Center
📞 503.624.0364
🌐 https://correctivestep.com/

08/03/2025

You might not feel the damage… but your feet do. 😧🦶 With peripheral neuropathy, foot care is more than just hygiene—it’s prevention. Small issues can turn serious fast if unnoticed. Make checking your feet a non-negotiable part of your day. Your future self will thank you.✨

Foot care is essential for individuals with peripheral neuropathy, as the condition can lead to numbness, tingling, and loss of sensation, making it difficult to detect injuries. Here’s why proper foot care matters:

𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗼𝗳 𝗨𝗹𝗰𝗲𝗿𝘀 𝗮𝗻𝗱 𝗜𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻𝘀: Since neuropathy reduces pain perception, small cuts or blisters can go unnoticed and develop into serious wounds.

𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗗𝗲𝗳𝗼𝗿𝗺𝗶𝘁𝗶𝗲𝘀: Neuropathy can weaken foot muscles, leading to conditions like hammertoes or Charcot foot, which can affect mobility.

𝗗𝗮𝗶𝗹𝘆 𝗜𝗻𝘀𝗽𝗲𝗰𝘁𝗶𝗼𝗻𝘀: Checking feet daily for injuries, redness, or swelling can help catch problems early. Using a mirror can assist in examining hard-to-see areas.

𝗣𝗿𝗼𝗽𝗲𝗿 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿: Well-fitted shoes with good support can prevent pressure sores and reduce the risk of injuries.

𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗣𝗼𝗱𝗶𝗮𝘁𝗿𝗶𝗰 𝗖𝗮𝗿𝗲: Visiting a podiatrist for routine check-ups can help manage complications and ensure foot health.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

08/02/2025

👣 Get a FREE Foot Scan! 🎉

Your foundation matters—let’s make sure it’s properly supported! 💙 We’re offering a FREE foot scan to help you take the first step toward better comfort and health! 🦶✨

Here’s how to claim yours:
✅ Like our page 👍
✅ Share this post on your page 📲
✅ Tag us () so we can see it!

Take the next step toward custom support made just for you! 🚶‍♂️ Don’t wait—this special offer won’t last forever! ⏳

07/27/2025

Foot pain ruining your day? 😣 Corns and calluses don’t just hurt—they can mess with your stride and your confidence. But with a few simple changes, you can treat and prevent them for good. From smart footwear to gentle at-home care,
this carousel covers everything you need to know for happy, healthy feet. 👣💆 ‍♀

Tag a friend who needs to see this!
Let’s walk pain-free together. 🧦🫶

Corns and calluses form due to repeated pressure or friction on the skin, usually from ill-fitting shoes or frequent rubbing. But don’t worry—prevention and treatment are manageable with a little TLC.

𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗧𝗶𝗽𝘀
𝗪𝗲𝗮𝗿 𝘄𝗲𝗹𝗹-𝗳𝗶𝘁𝘁𝗶𝗻𝗴 𝘀𝗵𝗼𝗲𝘀 – Avoid tight or loose footwear that creates friction.

𝗨𝘀𝗲 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗶𝘃𝗲 𝗽𝗮𝗱𝘀 – Cushion high-pressure areas with bandages or inserts.

𝗞𝗲𝗲𝗽 𝗳𝗲𝗲𝘁 𝗺𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲𝗱 – Hydrated skin is less prone to thickening and hardening.

𝗧𝗿𝗶𝗺 𝗻𝗮𝗶𝗹𝘀 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 – Overgrown nails can change how your toes sit, increasing pressure.

𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗢𝗽𝘁𝗶𝗼𝗻𝘀
𝗦𝗼𝗮𝗸 𝗮𝗻𝗱 𝗲𝘅𝗳𝗼𝗹𝗶𝗮𝘁𝗲 – Warm water softens the skin, and gentle scrubbing removes buildup.

𝗠𝗼𝗶𝘀𝘁𝘂𝗿𝗶𝘇𝗲 𝗿𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆 – Thick, hydrating creams help soften callused areas.

𝗨𝘀𝗲 𝗽𝘂𝗺𝗶𝗰𝗲 𝘀𝘁𝗼𝗻𝗲 𝗼𝗿 𝗳𝗼𝗼𝘁 𝗳𝗶𝗹𝗲 – Carefully buff away thickened skin, but avoid overdoing it.

𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗲𝗱 𝗽𝗮𝗱𝘀 – Salicylic acid can gradually break down thickened tissue.

𝗦𝗲𝗲 𝗮 𝗽𝗼𝗱𝗶𝗮𝘁𝗿𝗶𝘀𝘁 𝗶𝗳 𝗻𝗲𝗲𝗱𝗲𝗱 – If painful or persistent, a professional can safely remove them.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

07/26/2025

👣 Something Special is Waiting for You! 🎁

Step into something customized just for you! 🦶✨ We’re offering an exclusive experience—completely FREE—to help you move more comfortably. Want in? Here’s how to claim it!

✅ Like our page 👍
✅ Share this post on your page
✅ Tag us () so we see it!

Your feet do so much for you—why not give them something back? 💙 Hurry, this special opportunity won’t last long! ⏳

07/25/2025

That first step out of bed feels like walking on fire? 🔥You’re not imagining it—plantar fasciitis is no joke. From skipping gym days to turning down social events,
this condition quietly affects every part of your life. Let’s shine a light on what’s going on—and how to get back on your feet. 💪👣

Drop a “HELP” below if this post hits home.
👇 Let’s start healing together.

Plantar fasciitis can make even the simplest tasks feel like an uphill battle. That stabbing pain in the heel, especially when taking those first steps in the morning, can disrupt daily routines, making walking, standing, or even driving uncomfortable. It often forces people to limit activities that require prolonged standing, like cooking, shopping, or exercising. For those with physically demanding jobs, it can be especially debilitating, affecting productivity and mobility. Over time, compensation for the pain may lead to discomfort in the knees, hips, or lower back.

But all is not lost—many people manage it with stretches, supportive footwear, and treatments like ice therapy or physical therapy.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

07/22/2025

🦶 Hope after multiple surgeries! 🦶
After several past procedures, this patient still suffered from painful deformities, poor healing, and a high risk of ulceration. MIS changed everything.
✅ Office-based—no hospital stay!
✅ No screws, implants, or hardware ✨
✅ Minimal pain & scarring
✅ 𝗖𝗼𝗿𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲—𝗲𝘃𝗲𝗻 𝗮𝗳𝘁𝗲𝗿 𝗽𝗮𝘀𝘁 𝘂𝗻𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝘀𝘂𝗿𝗴𝗲𝗿𝗶𝗲𝘀!
✅ Walking from Day One! 🚶‍♀️
For patients with prior surgeries & higher risk of swelling, MIS offers a gentler, effective solution that gets you back on your feet faster!
💬 Struggling with foot pain despite past surgeries? Let’s talk about your options! Book your consultation today.
📍 Corrective Step Foot Health Center
📞 503.624.0364
🌐 https://correctivestep.com/

07/20/2025

Your feet were made to feel the earth, not just shoes. 🌱👣 Walking barefoot isn’t just refreshing — it’s a powerful way to strengthen your body, calm your mind, and reconnect with nature. Check through to learn why going barefoot can transform your health, posture, and even your mood.

Let your soles connect with the soul of the earth. 👣

Walking barefoot, also known as "earthing" or "grounding," can offer various benefits for physical health and overall well-being. Here’s why ditching your shoes once in a while can be a good idea:

𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗙𝗼𝗼𝘁 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 – Walking barefoot helps activate and strengthen muscles, tendons, and ligaments in your feet, promoting better balance and posture.

𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝘀 𝗦𝗲𝗻𝘀𝗼𝗿𝘆 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 – It allows your feet to feel textures, temperatures, and surfaces, improving proprioception (your body's ability to sense movement and position).

𝗣𝗿𝗼𝗺𝗼𝘁𝗲𝘀 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 – Shoes can sometimes alter how we walk, but barefoot walking encourages a more natural gait and helps prevent joint stress.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗖𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻 – Direct contact with the ground can improve blood flow and reduce inflammation.

𝗦𝘁𝗶𝗺𝘂𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 𝗣𝗼𝗶𝗻𝘁𝘀 – Walking barefoot on different surfaces, like grass or sand, activates pressure points in the feet, which may benefit various organs.

Of course, safety matters too—being mindful of sharp objects, extreme temperatures, and rough terrain is key.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

07/18/2025

Your hands may flip, but your feet keep you grounded. 💥👣 Discover why the foot is your strongest ally in gymnastics — balance, power, flexibility, and injury prevention all begin from the ground up. Check to learn how foot strength can elevate your entire routine.

Train smarter. Land stronger. Perform better. 💪

In gymnastics, the foot plays a crucial role in nearly every movement, serving as both the foundation for balance and the launching pad for power. Whether executing flips, leaps, or landings, gymnasts rely on their feet for strength, control, and precision. Here’s how:

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 & 𝗦𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 – The foot is essential for maintaining equilibrium, whether standing on the beam or preparing for a vault.

𝗣𝗼𝘄𝗲𝗿 & 𝗧𝗮𝗸𝗲𝗼𝗳𝗳 – Gymnasts use explosive power from their feet to propel themselves into jumps, flips, and vaults.

𝗦𝗵𝗼𝗰𝗸 𝗔𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻 – Proper foot positioning helps absorb impact from landings, reducing stress on joints.

𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 & 𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀 – Pointed toes and controlled foot movements enhance the artistic quality of routines.

A gymnast’s feet endure intense training, developing strength and resilience to perform stunning feats while minimizing injury risks.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

07/13/2025

Foot arthritis isn't just a pain—it's a daily challenge 🦶💥 But the right care can make every step feel lighter 💆‍♀️From shoe choices to warm soaks, small habits make a big difference 🧦 Check through to discover simple ways to ease discomfort and walk with more comfort each day 💪

Taking care of your feet when you have arthritis is essential for maintaining mobility and reducing pain. Here are some effective strategies:

𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗔𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀:
𝗪𝗲𝗮𝗿 𝗣𝗿𝗼𝗽𝗲𝗿 𝗙𝗼𝗼𝘁𝘄𝗲𝗮𝗿: Choose supportive, well-cushioned shoes with a wide toe box to reduce pressure on joints.

𝗨𝘀𝗲 𝗢𝗿𝘁𝗵𝗼𝘁𝗶𝗰𝘀: Custom or over-the-counter orthotic inserts can help distribute weight evenly and provide extra support.

𝗦𝘁𝗮𝘆 𝗔𝗰𝘁𝗶𝘃𝗲: Gentle exercises, such as stretching and low-impact activities, can improve flexibility and reduce stiffness.

𝗔𝗽𝗽𝗹𝘆 𝗛𝗲𝗮𝘁 𝗼𝗿 𝗜𝗰𝗲: Heat therapy can relax muscles, while ice packs can reduce inflammation and swelling.

𝗧𝗮𝗸𝗲 𝗣𝗮𝗶𝗻 𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻: Anti-inflammatory drugs like ibuprofen or naproxen can help manage discomfort.

𝗣𝗮𝗺𝗽𝗲𝗿 𝗬𝗼𝘂𝗿 𝗙𝗲𝗲𝘁: Regular foot massages and warm baths can improve circulation and relieve tension.

Managing arthritis in your feet is all about finding the right balance between movement and rest.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

07/11/2025

That bent toe might be messing with more than just your shoe size 👣 Hammertoes silently disrupt balance, cause pain, and even throw off your entire posture 😩 The earlier you catch it, the better your chances of avoiding long-term damage 🙌 Check through to see how one small deformity creates big problems—then take action 💥

Hammertoes can significantly affect foot function, leading to discomfort, mobility issues, and balance problems. This condition occurs when the muscles and tendons in the toes become imbalanced, causing the middle joint to bend downward. Over time, hammertoes can become rigid, making it difficult to move the affected toe and increasing the risk of complications.

𝗘𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗻 𝗙𝗼𝗼𝘁 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻:
Walking Difficulties: The abnormal bend in the toe can create pressure points, leading to pain and discomfort when walking or standing for long periods.

Balance Issues: Toes play a crucial role in stabilizing the body. Hammertoes can disrupt this balance, increasing the risk of falls, especially in older adults.

Foot Pain & Strain: The condition can cause uneven weight distribution, leading to strain on other parts of the foot, ankle, knees, and even the back.

Shoe Fit Challenges: Finding properly fitting shoes can be difficult, as tight or narrow footwear can worsen the condition and cause further irritation.

𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗢𝗽𝘁𝗶𝗼𝗻𝘀:
Conservative Treatments: Wearing properly fitted shoes, using orthotic inserts, and performing toe-stretching exercises can help relieve symptoms.

Padding & Taping: These methods can reduce pressure and prevent irritation.

Surgical Correction: In severe cases where hammertoes become rigid or cause significant pain, surgery may be recommended.

Visit our website www.correctivestep.com or call us at 503.624.0364 to start your journey to pain relief today! 📞💪

07/08/2025

👣 Step into a faster, safer recovery! 👣
This patient faced a high risk of poor healing & ulcer formation due to peripheral vascular disease—but thanks to MIS techniques, they were back on their feet with NO downtime! 🚶‍♂️✨
✅ Office-based procedure—no hospital stay!
✅ No screws, implants, or hardware 🦵
✅ Minimal pain, scarring & faster healing ⏳
✅ Walking from Day One! 🏃‍♂️
✅ Lower risk of post-op clots—critical for vascular health! ❤️
💬 If foot pain or vascular issues are holding you back, let's talk options! Schedule a consultation and take your next step toward pain-free living.
📍 Corrective Step Foot Health Center
📞 503.624.0364
🌐 https://correctivestep.com/

Address

11515 SW Durham Road Ste E1
Tigard, OR
97224

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	12pm - 7pm
Friday	9am - 12pm

Telephone

+15036240364

Website

http://correctivestep.com/

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