Iron Anatomy Personal Training

Iron Anatomy Personal Training I am a fitness trainer and coach with over 17 years experience helping people reach goals and helping them find their healthier path.

I offer in person and virtual sessions with access to a digital fitness library. I am a fitness trainer who takes the needs of my clients seriously. I am an educator at heart and spend my daytime hours in education. I have over 17 years experience helping people reach goals and helping them find their healthier path. With my services, we create personalized fitness programs based on your goals. We

will discuss what fits best with your lifestyle, schedule and wellness goals. My programs include a mix of cardio, weights and resistance training while focusing on helping you look, feel and live healthy. My sessions are hosted in person at my studio in King George. I also offer athletic conditioning training/coaching in football, wrestling and track. I am positive that I can make a difference in your fitness journey.

🚨 Exciting News from Iron Anatomy Personal Training! 🚨I’m exploring the idea of offering virtual personal training optio...
12/02/2024

🚨 Exciting News from Iron Anatomy Personal Training! 🚨

I’m exploring the idea of offering virtual personal training options through Trainerize, a top-tier training delivery platform!

Here’s what you’d get:
✅ Weekly customized workouts delivered directly via the Trainerize app
✅ Accountability checks to keep you consistent and on track
✅ Personalized consultations to assess progress and adjust goals
✅ Nutrition plans designed to help you hit your targets

Train anytime, anywhere, with the guidance and support you need to succeed!

Would this be something you’re interested in? Drop a comment or send me a message—I’d love your feedback as I build out this program!

Let’s redefine your fitness journey with Iron Anatomy Personal Training 💪

Let me know if you could use my help assembling furniture for you! This is a book shelf that I assembled today.
07/23/2024

Let me know if you could use my help assembling furniture for you! This is a book shelf that I assembled today.

Just something else that I do! Contact me if you are dreading assembling items in boxes whether furniture or exercise eq...
07/13/2024

Just something else that I do! Contact me if you are dreading assembling items in boxes whether furniture or exercise equipment.

04/08/2024

🏋️‍♂️ Achieve Your Fitness Goals with Expert Guidance!

Hey there! Ready to unlock your full potential and reach your fitness goals? I'm here to provide the expert guidance you need.

🌟 Why Choose Us? 🌟

Personalized Training Plans:
Custom workouts tailored to your unique needs and goals.

Dedicated Support:
I'll be your committed partner, guiding you through challenges and celebrating your victories.

Results-Driven Approach:
Let's work smarter, not just harder, to achieve sustainable results that last. Whether you're aiming to lose weight, build muscle, or enhance your overall fitness, let's collaborate to make it happen. Book your session today and let's embark on this journey together!

So proud of Mae! She is so good on stage and loved every minute of it! She was sponsored by Iron Anatomy Personal Traini...
09/24/2023

So proud of Mae! She is so good on stage and loved every minute of it! She was sponsored by Iron Anatomy Personal Training, in the King George Fall Festival Pageant and earned first runner up, best interview (in her first pageant ever!) I love her and loved that she represented my business and more importantly her mom and I with such poise and grace!

08/05/2023

I have a few slots currently open!

02/28/2023
I’ve been nominated for Best of the Burg 2023! If you have a moment to vote, Iron Anatomy is under Fitness/Personal Trai...
02/21/2023

I’ve been nominated for Best of the Burg 2023! If you have a moment to vote, Iron Anatomy is under Fitness/Personal Trainer 💪🏻 Thank you for your support!

Great sessions with both Todd and Cathy today. Todd brought me a very cool banner for my space!
01/17/2023

Great sessions with both Todd and Cathy today. Todd brought me a very cool banner for my space!

01/04/2023

An oldie from years ago but worth a repost!

A fresh new website to ring in 2023! Book your first session today. We have evening appointments available to help YOU m...
01/04/2023

A fresh new website to ring in 2023! Book your first session today. We have evening appointments available to help YOU meet your goals to be "Stronger. Healthier. Happier."

Brian Ritchie provides world-class personal training in King George VA. Call today: (540) 419-3871

Address

King George, VA

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 9am - 5pm

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