Self Help Coaching LLC

Self Help Coaching LLC Pranic Healing and Coaching Services.

08/24/2025

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08/15/2025

🌟 **Good morning my friends 🌟**

I'm excited (nervous) to share the first part of my journey with you all. 🎥✨ It's a 21-minute video where I dive into a bit of my backstory and the reasons behind my decision to pack up and hit the road. Spoiler alert: it was more about faith than courage!

I hope you'll join me as I share parts of my personal growth that came with it. It's been a wild ride, and I'm grateful for every lesson learned along the way.

Grab a cup of coffee, get comfy, and take a peek into this chapter of my life. I can't wait to hear what you think!

https://youtu.be/dSuut95aziQ

Thanks for being part of my journey. Your support means the world to me! ❤️

🌟 **Exciting News! 🌟**Hey everyone! I'm thrilled to share that I'll be launching a new video series documenting my 8-9 m...
08/03/2025

🌟 **Exciting News! 🌟**

Hey everyone! I'm thrilled to share that I'll be launching a new video series documenting my 8-9 month journey of living off the grid and my reentry back into the world. 🚐🌄

This adventure was a transformative time for me, filled with faith, synchronicities, and following my intuition. I practiced mindfulness daily, focused on self-healing, and embraced the unknown with open arms.

Many of my Yogi friends encouraged me to share this experience, and after some reflection, I realized it's time to let you in on this incredible journey. I'll be starting with a bit of backstory about myself, sharing my personal growth, spiritual insights, and the many lessons learned along the way.

Stay tuned for the first episode coming soon in early August! Thank you to everyone who inspired and supported me—this series is for you. 🙏✨

Can't wait to share this adventure with you all!

🎯 Goal Setting Made Simple: The SMART Way 🎯As we journey through the new year, setting clear and achievable goals is ess...
01/17/2025

🎯 Goal Setting Made Simple: The SMART Way 🎯

As we journey through the new year, setting clear and achievable goals is essential for turning aspirations into reality. One effective approach to goal setting is the SMART method. Here’s how you can apply it:

Specific: Clearly define your goal. What exactly do you want to achieve?
Measurable: Determine how you will measure your progress and success.
Achievable: Ensure your goal is realistic and attainable.
Relevant: Align your goal with your broader life objectives.
Time-Bound: Set a deadline to create urgency and focus.
Using the SMART framework helps break down daunting goals into manageable steps, paving the way for success. Reflect on what you truly want to accomplish this year and apply SMART to guide your journey.

✨ Achieve your dreams. Book a Free Discovery Call for guidance! ✨

✨ Set Intentions, Not Resolutions for 2025! ✨Ready to make 2025 your most fulfilling year yet? Swap resolutions for mean...
01/16/2025

✨ Set Intentions, Not Resolutions for 2025! ✨

Ready to make 2025 your most fulfilling year yet? Swap resolutions for meaningful intentions that align with your core values. Discover how aligning your goals with what truly matters leads to authentic success and growth.

Read the full blog here: https://selfhelpcoachingllc.com/awakened-insights

🌿 Highlights:

Reflect on your core values
Craft intentions for holistic success
Integrate values into daily life
Explore more and transform your year with purpose! 💭

🔗 Plus, check out my "Stillness and Success Blueprint" to guide your journey: https://selfhelpcoachingllc.com/order-4301

01/13/2025

🌿 Monday Mindfulness: Melt Away Stress with Ease 🌿

Start the week with a fresh mindset by dedicating a moment to mindfulness. Here’s a simple exercise to bring calm and clarity amidst daily hustle:

🌬️ Mindful Breathing Exercise 🌬️

Find Your Calm: Sit comfortably with your feet on the ground and hands relaxed in your lap.

Deep Inhale: Close your eyes, take a deep breath in through your nose, counting to six. Feel the air fill your lungs.

Hold the Moment: Hold your breath gently for a count of three, embracing the stillness.

Smooth Exhale: Exhale slowly through your nose for another count of six, letting go of tension.

Repeat this cycle a few times, bringing your attention fully to your breath. Notice how each cycle invites a deeper sense of calm and presence. This practice is your pocket tool for stress relief anytime, anywhere.

Call to Action: Embrace mindfulness for stress relief. Ready to dive deeper? Visit our Linktree in the bio to access your free ebook and start your wellness journey today

01/13/2025

Please join Master Glenn online for Full Moon Meditation TONIGHT, Monday, January 13, 2025, at 7 pm NY time. ⁠
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Experience the tremendous downpour of Divine energies that can be used to bless Mother Earth, your home, family, loved ones, and goals. ⁠
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Share and invite your family and friends to this event that promotes love, compassion, healing, and peace in the world.⁠
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The power of groups meditating together cannot be underestimated. Be part of group work for global service.⁠
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01/13/2025

From nearly two decades on diabetes meds to thriving medicine-free! 🙌✨ I've been off of them for the last three weeks! Through Pranic healing, a committed workout routine, and a balanced diet, I'm hitting health milestones and dropping to a weight I haven't seen since my 20s. Feeling grateful and healthier than ever! 🌟 Ready to take small steps for a big change? Let's inspire each other.

🌞 Soulful Sunday: A Day for Reflection and Renewal 🌞Today, let's take a moment to pause and reflect on the week that has...
01/12/2025

🌞 Soulful Sunday: A Day for Reflection and Renewal 🌞

Today, let's take a moment to pause and reflect on the week that has passed. Embrace stillness and give yourself the gift of presence. Whether it's through meditation, a nature walk, or journaling, find what fills your soul with peace and clarity.

✨ Today's Reflection Practice:

Morning Meditation: Spend 5 minutes focusing solely on your breath. Allow thoughts to pass without judgment.

Nature Connection: Step outside and immerse yourself in the natural world. Listen, feel, and simply be.

Evening Journaling: Write down what you're grateful for today and set a positive intention for the week ahead.

Let's create space for inner growth and peace.

How are you nourishing your soul today? Share your Sunday ritual in the comments! 🌿

01/12/2025

🌍🙏 Calling on Pranic Healers around the world!

The wildfires in California are causing devastation to lives, wildlife, and the environment. Let us come together as one global community to offer our prayers, and blessings for the safety of those affected and for the swift containment of these fires.

May our collective prayers support the healing of the land, the restoration of balance, and the protection of all beings. Let’s unite in sending peace, strength, and positive energy to California during this challenging time.

Address

751 Vandenburg Boulevard
King Of Prussia, PA
19406

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19085783086

Website

https://linktr.ee/selfhelpcoaching

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