10/26/2025
We all want our kids to succeed — but pushing too hard too early can do more harm than good.
👉Limit structured sport hours ≤ athlete’s age
👉Avoid early, year-round single-sport training
👉Encourage unstructured play and rest days
👉 Focus on fun and fundamentals
The goal isn’t just short-term wins — it’s long-term development, health, and a lifelong love of movement.
