Full Spectrum Integrative Medicine

03/20/2025

How PDGF+ Supports Skin Rejuvenation

Growth factors are essential for skin renewal, playing a key role in collagen production, healing, and overall skin health. Platelet-derived growth factor (PDGF) is one of the most studied growth factors, known for its ability to support tissue repair and improve skin texture.

For years, PRP (platelet-rich plasma) microneedling has been a popular treatment for delivering growth factors into the skin. However, PRP results vary because they depend on an individual’s platelet levels. Ariessence Pure PDGF+ offers a more advanced, consistent alternative.

🔬 Why PDGF+?
✔ No blood draw needed – A pharmaceutical-grade formula ensures predictable results.
✔ Supports skin healing – Helps minimize downtime after microneedling.
✔ Boosts collagen production – Encourages firmer, smoother skin over time.
✔ Hydrating & soothing – Contains hyaluronic acid to enhance moisture and recovery.

By using a pure, potent, and scientifically backed approach, PDGF+ helps take skin rejuvenation to the next level.

03/19/2025

Your skin has a natural ability to repair and regenerate, but as we age, this process slows down. Growth factors like platelet-derived growth factor (PDGF) play a key role in stimulating collagen production, supporting healing, and improving skin texture.

For years, PRP (platelet-rich plasma) microneedling has been a popular way to introduce growth factors into the skin, but results can vary based on individual platelet levels. Now, there’s an advanced alternative.

We’re excited to introduce Ariessence Pure PDGF+ – a next-generation growth factor treatment now available in aesthetics!

What makes PDGF+ different?
✅ No blood draw required – A pharmaceutical-grade formula for consistent results
✅ Supports skin healing – Helps reduce downtime after microneedling
✅ Boosts collagen production – Promotes firmer, more youthful-looking skin
✅ Hydrating & soothing – Includes hyaluronic acid for enhanced skin recovery

To celebrate this launch, we’re offering a special PDGF Microneedling Package!
✨ 3 sessions of microneedling with PDGF+
✨ Includes a personalized skin analysis before & after treatment
✨ $2,499 for the full package

If you’re looking for a powerful, science-backed way to support your skin’s health, this is it.

Swipe to see real results from PDGF+ users! Have questions? Drop them below or DM us!

03/03/2025

The Next ProLon 5-Day Fast is Almost Here!

Ready to reset your body and experience the benefits of fasting? Our next ProLon 5-Day Fast runs from March 31 to April 4—a perfect opportunity to nourish, recharge, and support your health.

By joining, you'll get:
✅ A structured, science-backed fasting plan
✅ Guidance and motivation throughout the 5 days
✅ A supportive community to keep you accountable

5 Days. Lasting Impact. Are you joining us? 🔥

To join the private Facebook group for support, follow the Full Spectrum page first, then request to join the group!

02/28/2025

No two people are the same—so why should healthcare be one-size-fits-all? Your body, lifestyle, and health history are unique, which means your treatment should be too. Personalized care takes a deeper look at factors like genetics, nutrition, stress levels, hormone balance, digestion, and inflammation to create a plan that works for you.

Traditional medicine often focuses on treating symptoms, but personalized treatment goes beyond that. Instead of masking discomfort, it looks for the underlying cause—this could be a nutrient deficiency, an imbalance in the gut, or chronic inflammation. By addressing these deeper issues, long-term healing becomes possible, leading to better health and improved quality of life.

This approach also recognizes that health isn’t just about lab results—it’s about how you feel every day. Energy levels, sleep quality, digestion, mental clarity, and even mood are all important indicators of well-being. A personalized plan considers all these elements, ensuring that care is not just effective but also sustainable for the long run.

Your body has its own story, and your healthcare should reflect that. With a treatment plan designed around you, healing becomes a journey that truly supports your long-term wellness. 💙

02/24/2025

When it comes to breast cancer, one important step you can take is maintaining a healthy weight. Research shows that excess body fat, especially after menopause, increases estrogen levels, which can fuel the growth of certain types of breast cancer. In fact, the American Cancer Society estimates that about 1 in 8 women in the U.S. will develop breast cancer in their lifetime.

Staying active and choosing nutrient-dense foods can support hormone balance and overall health. Aim for at least 150 minutes of moderate exercise per week and focus on whole foods like leafy greens, berries, and healthy fats to reduce inflammation. Small, consistent changes can make a big impact on long-term wellness. 💕

By incorporating these habits into your daily routine, you can help create a more balanced body that may lower the risk of breast cancer. 💪

02/21/2025

Cancer prevention starts with daily choices. 🎗️

In the U.S., nearly 40% of men and women will be diagnosed with cancer at some point in their lives. While genetics play a role, research shows that up to 50% of cancer cases could be prevented through lifestyle choices. A diet rich in antioxidants, fiber, and anti-inflammatory foods can help protect your cells, while regular physical activity lowers the risk of certain cancers, including breast and colon cancer.

Avoiding to***co, limiting alcohol, and reducing exposure to harmful toxins can further support prevention. Routine screenings and advanced testing, like multi-cancer early detection, can help identify potential concerns before symptoms appear.

Every choice—what you eat, how you move, and how you manage stress—plays a role in long-term health. Small, consistent habits today can reduce your risk for the future. ❤️

02/18/2025

Your Heart Deserves a Comprehensive Approach to Wellness ❤️

Heart health isn’t just about managing cholesterol or blood pressure—it’s about understanding the full picture. Inflammation, genetics, and lifestyle factors all play a role in cardiovascular well-being. While routine check-ups are essential, cutting-edge testing can provide deeper insights into your heart’s health, identifying risks before they become problems.

Pairing these medical advancements with core wellness practices—like nutrition, movement, stress management, and restorative sleep—creates a strong foundation for long-term heart health. When science and holistic care come together, the result is a more proactive, personalized approach to prevention.

Want to learn more about this integrative approach to heart health?

Read our latest blog post: The Heart of Wellness: Combining Cutting-Edge Medicine and Holistic Practices for Optimal Health & Wellness.

02/10/2025

❄️ Thriving Through Winter: Tips for Staying Healthy & Strong ❄️

The long, cold months can take a toll on our health, energy, and mood. But with a few simple habits, you can stay resilient and feel your best all winter long!

🌟 Here are my top winter wellness tips:

1️⃣ Boost your immune system – Load up on nutrient-rich whole foods, including seasonal veggies, citrus fruits, and warming soups. A Mediterranean-style diet full of anti-inflammatory foods will keep you energized.

2️⃣ Stay active – Cold weather can make us sluggish, but movement is essential! Try indoor workouts, yoga, stretching, or even a brisk winter walk to keep your circulation strong and energy levels up.

3️⃣ Prioritize sleep – Shorter days mean our bodies crave more rest. Optimize sleep quality by maintaining a routine, reducing screen time before bed, and ensuring you get deep, restorative sleep.

4️⃣ Manage stress – Winter blues are real! Practice mindfulness, journal your thoughts, and make time for activities that bring you joy—whether that’s music, crafting, or curling up with a good book.

5️⃣ Stay hydrated – It’s easy to forget water in the winter, but hydration is just as important now as in summer! Herbal teas and warm lemon water can be comforting alternatives to cold drinks.

6️⃣ Nourish your skin – Dry, cold air can wreak havoc on your skin. Stay moisturized, use a humidifier, and consider medical-grade facials or treatments like RF microneedling to keep your skin glowing.

7️⃣ Get your vitamin D – Sunlight is limited, so consider a high-quality vitamin D supplement to support mood, immunity, and bone health.

8️⃣ Surround yourself with warmth – Not just physically, but emotionally! Spend time with uplifting people, connect with loved ones, and embrace cozy moments with comfort and gratitude.

9️⃣ Cut back on immune-drainers – Minimize processed foods, alcohol, and smoking while keeping caffeine in check. If coffee doesn’t trigger anxiety or insomnia, enjoy it in moderation!

🔟 Seek support when needed – If winter feels overwhelming, don’t hesitate to reach out. Whether it’s a good therapist, a supportive friend, or self-care rituals, prioritizing your well-being is key.

✨ Small, daily efforts add up to a healthier, happier you! Stay warm, stay well, and embrace the season with self-care and balance. ❄️💙

02/07/2025

February is American Heart Health Month—a time to focus on heart disease prevention and overall cardiovascular well-being.

Heart health isn’t just about diet and exercise. A holistic approach addresses multiple factors that contribute to a strong, healthy heart. The Five Pillars of FSIM—nutrition, movement, restorative sleep, stress management, and engagement—work together to support cardiovascular function.

Nourishing foods like fiber-rich vegetables, healthy fats, and lean proteins help regulate cholesterol and blood sugar, while regular movement improves circulation and strengthens the heart muscle. Quality sleep supports healthy blood pressure and reduces inflammation, while effective stress management lowers cortisol levels, decreasing the risk of heart disease over time.

Social connections also play a critical role—strong relationships and a sense of community have been linked to lower stress and better heart health. When all of these elements align, they create a foundation for long-term cardiovascular wellness.

By understanding the many factors that influence heart health, small, intentional lifestyle shifts can make a lasting impact. ❤️

01/24/2025

Jennifer’s journey to wellness has been nothing short of transformative. For over 20 years, she battled persistent health issues—constant inflammation, gut problems, and psoriasis that made everyday life a challenge.

But everything changed in 2022 when Jennifer decided to seek help from Dr. Rashna Staid at Full Spectrum Integrative Medicine. Through a personalized treatment plan that blends traditional medical knowledge with functional medicine, Jennifer started seeing improvements in just three months! ✨

Joint pain, gut issues, and skin conditions—gone! The comprehensive, holistic approach of Dr. Staid has not only healed Jennifer physically but also restored her sense of balance and well-being.

“I truly appreciate Dr. Staid's unique approach—she doesn't just treat symptoms, she addresses the root cause and the whole person.” – Jennifer Julian

Jennifer’s success story is a powerful reminder of how Integrative Functional Medicine can help manage stress, restore balance, and improve overall health.

If you're struggling with similar issues, remember, you don't have to do it alone. 🌱

01/21/2025

Sublative™ RF is a revolutionary skin resurfacing technology that targets wrinkles, acne scars, uneven texture, and pigmented lesions with precision and care. Unlike traditional treatments, Sublative RF promotes skin healing from within by introducing energy deep into the layers of your skin.

Here’s what you can expect:
✨ Quick Sessions: Treatments take just 30 to 60 minutes.
✨ Minimal Downtime: You can return to daily activities immediately after treatment with proper post-care.
✨ Customized Plans: Most patients see optimal results with three treatments spaced 4-6 weeks apart.
✨ Proven Results: Sublative RF is the only skin resurfacing treatment clinically proven to reduce moderate to severe acne scars.

After treatment, you may experience a mild sunburn-like flush and tiny scabs as your skin renews itself. Avoid sun exposure and harsh products to protect your fresh, glowing results.

💖 New Patient Special 💖
Get $150 off when you purchase a package of 2 treatments!

Enhance your skin health with this safe, effective, and innovative approach. Let’s get your skin glowing!

10/31/2024

Check out my blog post https://wix.to/1xAHfLm

October is Breast Cancer Awareness Month, a time to raise awareness about breast cancer prevention and encourage healthy lifestyles. Breast cancer affects millions of women worldwide, and in the U.S., 1 in 8 women will develop it. Fortunately, certain lifestyle changes can help reduce the risk. This...