Holistic Bodywork & Coaching

Holistic Bodywork & Coaching Bodywork and Coaching by Kat

I’ve completed SomatoEmotional Release 1, and my CranioSacral work just leveled up!This training brought new techniques,...
02/04/2026

I’ve completed SomatoEmotional Release 1, and my CranioSacral work just leveled up!

This training brought new techniques, including mouthwork and deeper ways to help the body unwind stored stress, old emotions, and nervous system patterns that might be holding you back

I’m excited, honored, and in awe of what’s possible!
If you’re ready for deeper release, gentle healing, and more peace in your system, let’s explore it together.

Your nervous system deserves to feel safe.
Your body deserves to be heard.

Book online anytime:
https://hbcbykat.square.site/


12/16/2025

Quick update!
My online booking link has changed.
To book appointments, please use:
https://hbcbykat.square.site/

Old link will no longer work, thank you!

Therapeutic Massage, Cranialsacral Therapy, Accepting new clients, call for same or next day appointments.

12/07/2025
09/22/2025

✨ Update ✨
There will be no Beyond the Bu****it class in October. I’m taking this month (and possibly November) to regroup and focus on some other projects.

The class is not canceled overall, it’ll be back, stronger than ever. Stay tuned for updates, and thank you all for your continued support 💛
Contact me if you have any questions or for one-on-one sessions

Send a message to learn more

07/25/2025

When we talk about health, most people focus on the physical: posture, digestion, or even stress management. But Cranio-sacral Therapy(CST) invites us to listen more deeply—to the emotional imprints held in the body’s tissues and organs.

Eastern medicine teaches that every organ resonates with specific emotions. CST helps us connect with these subtle patterns and release what’s been held beneath the surface.

Take the lungs, for example: grief and sadness can lodge here, restricting movement and vitality. In a CST session, you might feel a softening in this area—not just physically, but emotionally. The body begins to let go.

Did you know your emotions can deeply impact your organs? 👀

▪️In Chinese medicine, each organ is linked to a core emotion:
🫁 Lungs — Grief and sadness. Unprocessed grief can weaken lung Qi and interrupt the natural rhythm of release.
🫀 Heart — Joy and love. Imbalance here—too much or too little emotion—can cause inner dissonance.
⚡️ Liver — Anger and frustration. Held anger can stagnate liver Qi, affecting both emotional and physical flow.
🤒 Spleen — Worry and overthinking. Chronic worry depletes energy and can show up as fatigue or digestive issues.
⚠️ Kidneys — Fear and anxiety. Fear drains kidney Qi, reducing resilience and grounding.

In Cranio-sacral Therapy, we gently contact the body’s intelligence, offering it the chance to release what it no longer needs—physically, emotionally, and energetically.

So if you’re feeling tightness, fatigue, or imbalance, it may not just be structural. Ask yourself:
What emotion might this area be holding onto?

Find out more about our upcoming courses and unique integrated biodynamic approach with Cranio-sacral therapy at ccst.co.uk ♥️

Post with appreciation to 🙏🏼

Next Sunday! Beyond the B.S.: AbuseIf you’ve ever asked yourself "Why am I like this!?", this class might hold the answe...
07/06/2025

Next Sunday! Beyond the B.S.: Abuse

If you’ve ever asked yourself "Why am I like this!?", this class might hold the answer.

Do you:
Keep people in your life who constantly stress you out? or hurt you?
Wonder if you might be harming someone else? (is it me? or is it them?)
Notice patterns in your behavior that only show up under certain situations or in certain relationships?
Join me for "Beyond the B.S.: Abuse"
Where we will talk about abuse- what it really is and what it isn’t.
We’ll explore:
How abuse affects the brain (short- and long-term)
How it impacts the body
How to recover from the programming left behind

This class is for anyone ready to break the cycle, gain clarity, and take their healing into their own hands.

Sunday, July 13th
at The Eclectic Quail, 417 East Beale St.
1 p.m. to 2:30 p.m.
$10

Freedom starts with awareness.
Join us, learn, heal!
https://www.facebook.com/share/19fTCiD6ih/
****it

Beyond the B.S.: Abuse is 2 weeks away! If you’ve ever asked yourself "Why am I like this!?", this class might hold the ...
06/29/2025

Beyond the B.S.: Abuse is 2 weeks away!

If you’ve ever asked yourself "Why am I like this!?", this class might hold the answer.

Do you:
Keep people in your life who constantly stress you out? or hurt you?
Wonder if you might be harming someone else? (is it me? or is it them?)
Notice patterns in your behavior that only show up under certain situations or in certain relationships?
Join me for "Beyond the B.S.: Abuse"
Where we will talk about abuse- what it really is and what it isn’t.
We’ll explore:
How abuse affects the brain (short- and long-term)
How it impacts the body
How to recover from the programming left behind

This class is for anyone ready to break the cycle, gain clarity, and take their healing into their own hands.

Sunday, July 13th
at The Eclectic Quail, 417 East Beale St.
1 p.m. to 2:30 p.m.
$10

Freedom starts with awareness.
Join us, learn, heal!

****it

If you’ve ever asked yourself "Why am I like this!?", this class might hold the answer.Do you:Keep people in your life w...
06/23/2025

If you’ve ever asked yourself "Why am I like this!?", this class might hold the answer.

Do you:
Keep people in your life who constantly stress you out? or hurt you?
Wonder if you might be harming someone else? (is it me? or is it them?)
Notice patterns in your behavior that only show up under certain situations or in certain relationships?
Join me for "Beyond the B.S.: Abuse"
Where we will talk about abuse- what it really is and what it isn’t.
We’ll explore:
How abuse affects the brain (short- and long-term)
How it impacts the body
How to recover from the programming left behind

This class is for anyone ready to break the cycle, gain clarity, and take their healing into their own hands.

Sunday, July 13th
at The Eclectic Quail, 417 East Beale St.
1 p.m. to 2:30 p.m.
$10

Freedom starts with awareness.
Join us, learn, heal!

****it

CST is Heartwork ♥️
06/19/2025

CST is Heartwork ♥️

"If you put your hands on people to help them feel better, love has to go with those hands. That's how you facilitate transformation."

And to have love in your hands you must be connected to the love in your heart.

Then you can recognise the love in the heart of another, and if necessary, help the other to see it in themself.

So CST is HeartWork - for us and our clients!

🧡✋🧡🤚🧡

www.upledger.co.uk

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Address

915 Airway Suite D
Kingman, AZ
86401

Website

https://linktr.ee/Thatsawrapspakingmanaz?fbclid=PAAabNz1ePucvSra1Y3ZucRAV6V0ag_L_c23wME6p

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